Healthy Living Spinal Care

Healthy Living Spinal Care We make your body a better place to live. Upper Cervical Care is a unique health care solution.

We focus on the source of your condition and not the symptom itself. Upper Cervical Care is safe, effective, and focused on allowing full brain to body communication so the body can heal itself.

Detox isn’t just about what you eat. It’s also about how well your nervous system communicates.When the upper cervical s...
02/02/2026

Detox isn’t just about what you eat. It’s also about how well your nervous system communicates.

When the upper cervical spine is aligned, your body is better able to regulate digestion, circulation, and natural detox pathways. Upper cervical care supports your body’s ability to clear out what it doesn’t need.

Curious how spinal alignment fits into detox? Call 828-485-2990 to chat with our team.

Movement is essential for long-term health, but pain and stiffness can make it difficult.Upper cervical care supports pr...
01/31/2026

Movement is essential for long-term health, but pain and stiffness can make it difficult.

Upper cervical care supports proper alignment throughout the entire spine, helping reduce compensations and allowing your body to move naturally.
This year, stay active with more confidence and less discomfort.

📞 828-485-2990

Stress isn’t just a feeling, it’s a physiological response that can impact your hormones, sleep, digestion, and immune s...
01/30/2026

Stress isn’t just a feeling, it’s a physiological response that can impact your hormones, sleep, digestion, and immune system.

Upper cervical care helps your body regulate stress better by calming the nervous system and reducing tension.

When stress is managed, you can think clearer, sleep deeper, and feel lighter.

Reach out to book your upper cervical care session today.
📞 828-485-2990

A misalignment in the upper cervical spine can contribute to tension, headaches, and reduced mental clarity.When the ner...
01/28/2026

A misalignment in the upper cervical spine can contribute to tension, headaches, and reduced mental clarity.

When the nervous system is under pressure, focusing becomes harder and fatigue sets in faster. Proper alignment helps restore balance, improve concentration, and boost productivity. Perfect for tackling the new year’s goals!

📞 828-485-2990

If you’re tired of feeling tired, your nervous system may need support!Upper cervical care helps improve communication b...
01/26/2026

If you’re tired of feeling tired, your nervous system may need support!

Upper cervical care helps improve communication between the brain and body, supporting better sleep, better energy regulation, and a healthier stress response.
Upper cervical care can help your system function at its best, so you can, too!
📞 828-485-2990

Poor posture affects breathing, circulation, digestion, and energy, but it all begins with alignment in the upper cervic...
01/24/2026

Poor posture affects breathing, circulation, digestion, and energy, but it all begins with alignment in the upper cervical spine.

When this area is corrected, your body naturally stands taller, moves more freely, and feels more balanced.
If you're looking for better posture, upper cervical care gives you the foundation you need to achieve it.

📞 828-485-2990

If migraines disrupted too many of your days last year, it’s time to explore a natural option for relief.Upper cervical ...
01/23/2026

If migraines disrupted too many of your days last year, it’s time to explore a natural option for relief.

Upper cervical misalignments can interfere with blood flow and nerve function, contributing to the intensity and frequency of migraines. Correcting this area can help restore proper communication and reduce painful episodes.

Imagine fewer headaches — and more good days — in 2026! Book your appointment today and let's get you started toward a migraine-free year.
📞 828-485-2990

Stress affects more than your mind. It also deeply impacts your sleep, digestion, energy, and pain levels.Upper cervical...
01/21/2026

Stress affects more than your mind. It also deeply impacts your sleep, digestion, energy, and pain levels.

Upper cervical care helps bring the body out of “fight or flight” and back into a calmer, more balanced state. This is especially important as you set new wellness goals and try to create healthier habits.

Start the year with a calmer nervous system and a more peaceful foundation for healing.
📞 828-485-2990

Vertigo can be frightening and disruptive, but many people don’t realize the upper cervical spine plays a huge role in b...
01/19/2026

Vertigo can be frightening and disruptive, but many people don’t realize the upper cervical spine plays a huge role in balance.

Misalignments can interfere with the signals responsible for stabilizing your body and controlling dizziness. Upper cervical care helps restore proper communication, giving many patients relief and confidence to move again.

Call today to book your appointment.
📞 828-485-2990

Sleep is where healing happens.Upper cervical misalignments can create tension that interrupts rest and prevents your bo...
01/17/2026

Sleep is where healing happens.

Upper cervical misalignments can create tension that interrupts rest and prevents your body from fully relaxing. Improved alignment supports deeper sleep, better recovery, and more energized mornings — an essential part of the health puzzle for 2026.

Imagine entering the new year without the constant discomfort that slows you down.Upper cervical care can help relieve p...
01/16/2026

Imagine entering the new year without the constant discomfort that slows you down.

Upper cervical care can help relieve pressure on the nervous system, reduce inflammation, and restore proper alignment. Let's give you the freedom to move and live without limitations!

When your spine is aligned, your body can heal more effectively. This year, it's time to experience real, lasting relief.

📞 828-485-2990

Did you know that upper cervical alignment influences the entire spine?When the top of the spine is misaligned, the rest...
01/12/2026

Did you know that upper cervical alignment influences the entire spine?

When the top of the spine is misaligned, the rest of the spine compensates, often leading to lower back discomfort and sciatic pain. Correcting the root can help the body unwind those patterns and reduce the pressure causing sciatica symptoms.

📞 828-485-2990

Address

1055 13th Street SE
Hickory, NC
28602

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 8:30am - 2pm

Telephone

+18284852990

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