Healthy Living Spinal Care

Healthy Living Spinal Care We make your body a better place to live. Upper Cervical Care is a unique health care solution.

We focus on the source of your condition and not the symptom itself. Upper Cervical Care is safe, effective, and focused on allowing full brain to body communication so the body can heal itself.

Did you know? Jaw issues are often connected to the upper neck.Misalignment of the spine can put pressure on muscles and...
12/27/2025

Did you know? Jaw issues are often connected to the upper neck.

Misalignment of the spine can put pressure on muscles and nerves that affect jaw movement. If you're suffering with jaw pain, upper cervical care can help restore balance and relieve tension.

Call us to learn more!
(828) 485-2990

The nervous system and immune system work hand-in-hand. When the spine is aligned, communication improves, helping your ...
12/26/2025

The nervous system and immune system work hand-in-hand. When the spine is aligned, communication improves, helping your body defend itself more efficiently.

Book your immune-boosting visit today at (828) 485-2990.

Tonight is all about slowing down, soaking in the lights, and enjoying the people who make life meaningful. Whether your...
12/24/2025

Tonight is all about slowing down, soaking in the lights, and enjoying the people who make life meaningful. Whether your Christmas Eve is loud and joyful or quiet and peaceful, we hope your heart is full and your home feels warm.

Wishing you and your family a beautiful, restful Christmas Eve filled with gratitude and moments that turn into memories.

Merry Christmas from our family to yours.

It’s tough to stay productive when your neck aches, your posture slips, or a headache hits halfway through the day. Uppe...
12/22/2025

It’s tough to stay productive when your neck aches, your posture slips, or a headache hits halfway through the day. Upper cervical care can help you stay focused, maintain better posture at your desk, and keep your energy steady so you can actually get through the workday feeling like yourself again.

Want workdays that don’t drain you? Call us at (828) 485-2990 to schedule your adjustment.

Even small misalignments in the upper neck can interfere with the signals that control balance. Many patients find relie...
12/20/2025

Even small misalignments in the upper neck can interfere with the signals that control balance. Many patients find relief from vertigo through gentle, precise upper cervical adjustments.

Call today to see if upper cervical care can help your vertigo!
(828) 485-2990

Stress shows up physically in tight shoulders, headaches, and poor sleep. If you're suffering with these symptoms (or ot...
12/19/2025

Stress shows up physically in tight shoulders, headaches, and poor sleep. If you're suffering with these symptoms (or others), give us a call. Upper cervical care helps calm the nervous system, allowing your body to shift out of “fight or flight.”

Book your de-stressing adjustment at (828) 485-2990.

'Tis the season for sinus congestion...but you don't have to suffer with no relief! Your upper cervical spine influences...
12/17/2025

'Tis the season for sinus congestion...but you don't have to suffer with no relief! Your upper cervical spine influences nerve function connected to the sinuses. When aligned, your body can handle congestion and inflammation more effectively.

Contact us to learn more about sinus relief through upper cervical care.
(828) 485-2990

Looking down at phones and tablets strains the upper neck. Over time, this can cause headaches, shoulder tension, and po...
12/15/2025

Looking down at phones and tablets strains the upper neck. Over time, this can cause headaches, shoulder tension, and poor posture. A simple fix? Bring your screen up to eye level—and stay aligned.

Call (828) 485-2990 for an appointment.

Large meals, rich foods, and irregular schedules can aggravate digestive issues. Since digestion is controlled by the ne...
12/13/2025

Large meals, rich foods, and irregular schedules can aggravate digestive issues. Since digestion is controlled by the nervous system, upper cervical alignment can help your gut function more smoothly through the holidays.

Message us to learn how upper cervical care supports digestion.

Winter in Hickory is the perfect time for hiking, Christmas tree picking, and enjoying cooler weather. A properly aligne...
12/12/2025

Winter in Hickory is the perfect time for hiking, Christmas tree picking, and enjoying cooler weather. A properly aligned spine helps you move comfortably and avoid injuries while being active.

Book your adjustment before your next outdoor adventure! Call us today. (828) 485-2990

Hydration is crucial for spinal disc health, but alignment matters too. When the spine is balanced, discs receive better...
12/10/2025

Hydration is crucial for spinal disc health, but alignment matters too. When the spine is balanced, discs receive better nutrients and stay healthier long-term.

Stay aligned! Call (828) 485-2990 to schedule.

When your spine is aligned, your body rests easier. Many patients report falling asleep faster, staying asleep longer, a...
12/08/2025

When your spine is aligned, your body rests easier. Many patients report falling asleep faster, staying asleep longer, and waking up more refreshed after starting care.

Call to book your next visit. (828) 485-2990

Address

1055 13th Street SE
Hickory, NC
28602

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5pm
Wednesday 9am - 6pm
Thursday 9am - 12pm
Friday 8:30am - 2pm

Telephone

+18284852990

Website

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