Wellness One - Chiropractic

12/22/2025

Final week before Christmas!!! A lot of the shopping has been done for most!!

Traffic around town this weekend was busy!!

Make sure you are setting time aside for self care!

This is a wonderful time of year! 🎄

A lot of patients have mentioned they are stressed out. So I wanted to address that here.

Stresses to the body that can cause subluxation comes in 3 forms. Physical stress, mental/emotional stress, stress from toxins. Any one of these or a combination of can cause your body to go out of alignment and choke off the nervous system.

If you would like to learn more about how these stresses effect you or your family directly, please talk to me at your next appointment.

So make sure to schedule time this week for self care and get adjusted. Let’s get pressure off those nerves so your body is communicating properly and Christmas is more enjoyable!! 828-324-4600

Have a wonderful week everybody!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/22/2025

Good Morning everybody!!!

Just a reminder, we have a couple shorter weeks with the holidays coming up. Call us or check the pinned calendar for details!

If you need to get an appt, call us soon!

No one wants to be a grinch on Christmas!!!

Santa has already scheduled his appointments to get his spine all tuned up!!

Have a great day everybody!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/18/2025

Christmas is just a week away!! 🎄

If you are feeling more like a Grinch instead of Santa’s Elf………..It might be time for a Chiropractic Adjustment!!

Call our office today to set up the best time for you and your family!!!

We have a few spots left today and next week before Christmas!

Have an Awesome day everybody!!!

828-324-4600

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/18/2025

⚡️Just a REMINDER⚡️

You can use your remaining HSA/FSA balance to pre-pay for chiropractic care!! 🤛

Don’t let your HSA/FSA go to waste before 2026 hits!! The end of the year is the BEST time to start your wellness journey! If you are a current patient here at Wellness One, you can use your HSA/FSA to pre-pay for next year!! 🥳

If you are not a patient at Wellness One, give us a call or text asap at 828-324-4600 and we can get you started before 2026! 🎉

We are excited at Wellness One to help you on your health and wellness journey!!! 💪💪

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/16/2025

This will be the last week for regular office hours in 2025!!!

Get in today and be Jolly for the rest of the year!!!

Call or text now to get setup for your chiropractic tuneup!! 828-324-4600

Have a Hap Hap Happiest week everybody!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/11/2025

Toys for Tots final update!

SUCCESS!!

You guys rallied and in total we all donated 57 toys to the children of Hickory!

How AWESOME is that!!

Watch the video, Toys for Tots is really short on some things this year.

If you are able to help, you have until Monday!

Again, thank you to all who helped make our Toys for Tots drive a success for the kids of Hickory!!

My heart is FULL!!

Have a very Merry Christmas everybody!!

-Dr. Gray

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/10/2025

It begins!!

Thank you George for this Amazingly delicious cheesecake!!

Secret family recipe he has made for years!

I look forward to this every year!

-Dr. Gray

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/10/2025

In case anyone is curious what it looks like early in the morning before anyone is there.

Peaceful, quiet, beautiful!

Ready to serve a lot of patients in just a few hours!

I’m excited, thankful and ready!

See you all in just a little bit!

Have a great day!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/08/2025

12/08/2025

Toys for Tots Update!

Wednesday is the FINAL Day for donations!

If you still have toys to donate, Now is the time to drop them off!

Thank You to ALL who have donated!!!

Have an Awesome Day everybody!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/08/2025

Pain is only part of the issue.

True healing takes time.

When it comes to injuries, don’t rush it. Follow the Protocols. Do the work.

Get lasting Results!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!