Wellness One - Chiropractic

01/22/2026

01/22/2026

Some really great information here to consider for whatever shows up this weekend.

The biggest thing is to plan ahead and not wait to see what happens and then figure out what to do next. 🤔

Very similar to our health and spinal cord system. If you fail to plan ahead and wait until something happens, that is when your health suffers. This is why myself, my team, my family all get adjusted at least once a week. To make sure we have as much brain power going into our bodies delivering full power to ALL cells, tissues, organs and glands for as long as possible!! ⚡️⚡️

If you need anything, let me know.

Have a great day everybody! 👍

Dr. Gray

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

01/22/2026

SNOWPOCALYPSE 2026!!!

Whether you like it or not, it looks like we may have some snow this weekend!

If using a shovel, lift with your legs, don’t get in a hurry, take breaks!

Be careful driving on that slick stuff!

Be careful walking on ice and snow!

If you find yourself with yourself in a fender bender or with your feet over your head like my buddy here, give me a call on ASAP and we will get you right in!!

Stay safe and have some fun this weekend!!

-Dr. Gray

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

01/20/2026

Because of this, every baby should be checked by a chiropractor shortly after birth.

As these spinal cord system traumas go unchecked, they only compound into bigger issues later on in life. These issues impede brain power to every organ, system, and cell in the body!!!💥

What percentage of brain power do you want going to your organs? And for how long? 🧐

Of course the answer is you want as much brain power for as long as possible going to every organ, system and cell in your body!!! 💪

I get adjusted at least once a week to keep my body tuned up!!!

So if it has been a while…..
Or maybe you have never been…

Let’s get you set up to get your brain and body communicating better!!!

YES!!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

01/17/2026

Always learning.

Always growing.

Always pushing myself to learn more to serve everyone more in the Hickory and surrounding areas!

So excited to see you all Monday morning!

Thank you Winnersedge for continuing to serve and push chiropractors to be able to serve more in the community!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

01/14/2026

CLASSIC!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

01/12/2026

The nervous system is the most important system in your body. It is the first system to develop in the body and the only one encased in bone!

The nervous system is what the brain uses to communicate to EVERY system in the body.

Patients come to my office all the time due to pain. Low back pain, neck pain, headaches, car accidents, etc. did you know that only 10% of the nerve fibers coming out of the spine transmit pain??!! The other 90% transmits function!!! How cool is that!!!

So my point being……is lack of pain a good indication of how healthy someone is? Of course not!!

This is why chiropractors adjust the spine. To remove choking of the nerves so that the brain and body can communicate and FUNCTION the way it is suppose to! This includes healing from an injury.

Last question….. What percentage of your nerves do you want working properly and for how long?

Comment below and let me know your answer👇

If you aren’t sure how well your nerves are functioning, give us a call and we can set you up to find out. 828-324-4600

- Dr. Charlie Gray

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

01/01/2026

What are some of your goals for 2026?

What are you going to accomplish?

What are you going to do for your health? Your family’s health?

What habits have you set in place to accomplish these things?

Thinking of all of you!

2026 is going to be a great year!

Have a Safe and Happy New Year everybody!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/29/2025

If you’re feeling stuck in a chimney with your health like Santa here, give our office a call!

⚡️A fully functioning body has 100% of your brain power going to 100% of your cells, organs and gland 100% of the time for as long as possible! ⚡️

This is Optimal Health. 💪

Chiropractic is more about organ health than just back pain and injuries. Sure we can help out with all of that, but taking pressure off the nerves so the body can function properly is what it is ALL about!!

Did you know that only 10% of the nerves in your body transmit pain signals? 90% don’t!! Read that again!!! 😳

If you are having symptoms of any kind, then that is your body telling your brain something isn’t working right. That means your brain isn’t talking to the body correctly to function properly.

If you want to make sure your brain is talking to your body properly, give us a call today and let’s turn your power back on!!!

Only a few more days left this year to get started!!

Think of how much more you could accomplish in 2026, how many more lives you could reach, how much more money you could make if your body was simply functioning the way it is suppose to!!

Have an Awesome Day!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!

12/25/2025

From my family to yours,

Have a Very Merry Christmas!!

12/22/2025

Final week before Christmas!!! A lot of the shopping has been done for most!!

Traffic around town this weekend was busy!!

Make sure you are setting time aside for self care!

This is a wonderful time of year! 🎄

A lot of patients have mentioned they are stressed out. So I wanted to address that here.

Stresses to the body that can cause subluxation comes in 3 forms. Physical stress, mental/emotional stress, stress from toxins. Any one of these or a combination of can cause your body to go out of alignment and choke off the nervous system.

If you would like to learn more about how these stresses effect you or your family directly, please talk to me at your next appointment.

So make sure to schedule time this week for self care and get adjusted. Let’s get pressure off those nerves so your body is communicating properly and Christmas is more enjoyable!! 828-324-4600

Have a wonderful week everybody!!!

We are on a mission to help as many people as possible!
•••••
If you or anyone you know has anything buggin’ them, we are here to help!
••••
Car crash? 🚗 CALL IMMEDIATELY!
••••
Call today for a FREE CONSULTATION 👨‍⚕️
••••
Wellness One Chiropractic
828-324-4600
Thank you Again to all of you for trusting us with your health!!!