A Lotus In The Mud

05/04/2026

You can’t control who your child becomes.
But you quietly influence what they believe about themselves.
Parenting is a strange mix of holding on…
and practicing how to let go, a little every day. 🍀

(Link in bio)

05/03/2026

If stress has been living rent-free on your face, it may be time to evict it gracefully. With her mindful face yoga practice, Shristi Mittal reminds us that beauty often begins with release, not products. ✨

05/02/2026

11 parenting habits for raising confident and connected kids

Parenting. The very word evokes myriad emotions, some sweet, some bitter. It’s a deeply personal journey, and no single rule fits all because every parent and every child is different. More often than not, it feels like a tricky balancing act—trying to guide another human being while still learning to manage our own thoughts and responses. But what if there was a way to make this journey a little easier—for both parents and children?...

Is parenting about control or something more subtle and simple? Find the answers in this article.

05/01/2026

Goldie Hawn’s second act was never about applause. It was about peace, purpose, and passing wisdom forward. ✨

05/01/2026

Reclaim your face: Beyond beauty with Face Yoga

Face Yoga expert Shristi Mittal on natural skin care, stress relief, and facial exercises—how they connect to inner balance, and how to avoid common mistakes people make....

Can Face Yoga do more than enhance your skin—supporting stress relief and inner healing? Read and find out the secrets.

04/30/2026

Goldie Hawn’s life beyond movies: From spirituality to a mindful book for children

What drives 80-year-old Hollywood icon Goldie Hawn, founder of MindUP, to step beyond the spotlight and co-author ‘The After-School Kindness Crew’ book?...

Fame didn’t define Goldie Hawn—mindfulness and meaning did. Discover how her life journey inspired her latest venture—a children's book.

04/27/2026

With grace and clarity, Sheeba Sabir shows that self-care is strength.
When a woman flourishes within, everything around her begins to bloom. 🌿
(Spirituality, wellness, yoga, life, self-care, growth)

04/27/2026

Earth Day 2026: Times Square pauses as Neha Lohia leads sustainability showcase

This Earth Day, Times Square briefly paused, transforming into a space for reflection and conscious expression, as voices from diverse fields, led by Neha Lohia, came together to focus on conserving and integrating nature into everyday life....

An Earth Day celebration brought together voices from art, science, fashion, and mental health to explore practical ways to align everyday practices with nature.

04/25/2026

How yoga completed Bollywood actress Sheeba’s fitness and wellness journey

The 90s Bollywood star reflects on her transition from fitness enthusiast to certified yoga instructor, her secret to a successful marriage of 30 years, and why women must put on their own "oxygen masks" first....

Exclusive interview with 90s Bollywood star Sheeba. Discover her journey from film heroine to certified yoga instructor, her "oxygen mask" theory for self-care, and the secret to her successful 30-year marriage.

04/23/2026

HWPL peace journalism workshop examines the media’s role in a polarized world

Global journalists at the HWPL Peace Journalism Workshop call for solutions-driven reporting to counter misinformation, reduce conflict, and rebuild public trust....

At HWPL’s April 18 workshop, 220 journalists urged solutions-focused reporting to counter misinformation, address news avoidance, and support peace in conflict zones.

04/23/2026

The quiet revolution of the heart: In conversation with Arjun Seth

In an age that trains the mind and measures success in metrics, Arjun Seth is asking a quieter, more radical question—what would it mean to educate the heart?...

Arjun Seth on heart-centered education, mentorship, and guiding students toward right-fit colleges with clarity, purpose, and inner alignment.

04/22/2026

No ‘Away’ for waste: Why women hold the key to a healthier planet

On Earth Day, explore waste and its impact on health and the quiet power of women at home who, from kitchens to climate action, can lead the shift toward a waste-free world by showing how everyday choices beyond the bin can help heal the planet....

Explore the importance of sustainable living, the shift from reuse to a throwaway culture, and the solutions—recycling, segregation, and mindful consumption—that can save the environment.