Center for Coping

Center for Coping The Center for Coping's mission is to help you cope with the difficulties of everyday life Directed by Robert H.

Phillips, Ph.D., the licensed professionals at the Center for Coping provide a spectrum of individualized counseling and group services to improve your ability to cope. We help you to help yourself by teaching the specific coping skills that are best for you. We have experience helping people with all types of problems including medical problems, stress, depression, anxiety, bereavement, family or relationship issues.

šŸ•Šļø Navigating the 'Series of Firsts' after loss can be deeply challenging. Each milestoneā€”from holidays to special occas...
11/12/2025

šŸ•Šļø Navigating the 'Series of Firsts' after loss can be deeply challenging. Each milestoneā€”from holidays to special occasionsā€”brings its own set of emotions. Our latest article offers compassionate insights and strategies to help you through the first year of grief. Embrace the journey, honor memories, and find new ways to heal.

Read more on coping with these pivotal moments at https://bit.ly/3BNUjk9

Thank you for the service of all our veterans this Veteranā€™s Day from the Center for Coping. Your service and loyalty in...
11/12/2025

Thank you for the service of all our veterans this Veteranā€™s Day from the Center for Coping. Your service and loyalty in protecting this country is appreciated every day.

In this episode of Coping Conversations, Iā€™m joined by Susie Singer Carter ā€” award-winning filmmaker and passionate care...
11/11/2025

In this episode of Coping Conversations, Iā€™m joined by Susie Singer Carter ā€” award-winning filmmaker and passionate caregiver advocate.

We explore her powerful documentary No Country for Old People, the urgent crisis in elder care across America, and the personal caregiving journey that inspired her work. A compelling conversation on compassion, advocacy, and change.

šŸŽ§ Episode 334 ā€“ streaming now on your favorite podcast app.

What would you do if you had more time for everything you loved? Today, try focusing, reflecting, and working on things ...
11/09/2025

What would you do if you had more time for everything you loved? Today, try focusing, reflecting, and working on things that will help you have ample time each day. Figure out your priorities, write to-do lists, watch out for distractions, and simplify! What are you doing today to make time for what you love?

ā€œTake care of someone else. Be there for someone else. Bless someone else. A happy life is about GIVING more than you TA...
11/08/2025

ā€œTake care of someone else. Be there for someone else. Bless someone else. A happy life is about GIVING more than you TAKE.ā€ ā€• Mandy Hale

Embrace gratitude, and watch your life transform with more health, happiness, and healing. šŸŒŸ Even in tough times, findin...
11/07/2025

Embrace gratitude, and watch your life transform with more health, happiness, and healing. šŸŒŸ Even in tough times, finding small moments to be gratefulā€”for a friend's smile, a meal, or a song on the radioā€”can pave the way toward recovery. Each thankful moment is a step towards a brighter, more resilient you.

This is International Stress Awareness Week! Stress is a response to demands on the body and life, a response to crisis ...
11/06/2025

This is International Stress Awareness Week! Stress is a response to demands on the body and life, a response to crisis and fears. If stress gets overwhelming it can cause other mental health problems, emotional exhaustion and physical illness.

This week, as with all weeks, be aware when you feel stressed and how you cope. Try to find times to unwind, relax, and slow down.ā€¦

No matter how hard you work, and how many responsibilities you have, it's essential to include time for recreation in yo...
11/05/2025

No matter how hard you work, and how many responsibilities you have, it's essential to include time for recreation in your daily routine. Choose which enjoyable activities make up your playtime...including any activity that you do simply because you enjoy it, not whether or not it has"redeeming value." Keep doing the same things, or try different things to create some variety, but make sure to have enough fun in your life to counter balance the work-related obligations and chores.

The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore.ā€ ā€• C. JoyBell C.
11/05/2025

The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore.ā€ ā€• C. JoyBell C.

Too many people put off something that brings them joy just because they haven't thought about it, don't have it on thei...
11/03/2025

Too many people put off something that brings them joy just because they haven't thought about it, don't have it on their schedule, didn't know it was coming or are too rigid to depart from their routine. We live on a sparse diet of promises we make to ourselves when all the conditions are perfect! When you worry and hurry through your day, it is like an unopened gift...thrown away. Life is not a race. Take it slower. Hear the music before the song is over. We can help you clear that space in your life - reach out today.

ā˜Žļø Call (516) 822-3131
šŸ“ Email: info@coping.com
šŸ’» Visit our website: http://bit.ly/1Xy4tKi

On this episode of Coping Conversations, I speak with Eduardo GonƧalves, a globally respected environmental and animal r...
11/02/2025

On this episode of Coping Conversations, I speak with Eduardo GonƧalves, a globally respected environmental and animal rights advocate.

We dive into his powerful work with the Campaign to Ban Trophy Hunting, his eye-opening books, the disturbing truths of wildlife exploitation, and the hope for a more compassionate world.

šŸŽ§ Episode 333 ā€“ now streaming on your favorite podcast app.

When you find your confidence, nothing can stand in your way. šŸ™Œ
11/01/2025

When you find your confidence, nothing can stand in your way. šŸ™Œ

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