Tides Counseling and Wellness, PLLC

Tides Counseling and Wellness, PLLC If you are interested in booking an appointment with us please give us a call at (336) 332-2277 to speak with our Practice Manager.

》Compassionate and evidence-based therapy group practice
》Specialized counseling for adults, families, couples and kids
》Serving High Point, Winston-Salem, Goldsboro, New Bern, Charleston SC and Telehealth throughout NC, SC, and FL.

Today and every day, we honor the courage, sacrifice, and resilience of our veterans — and the families who stand beside...
11/11/2025

Today and every day, we honor the courage, sacrifice, and resilience of our veterans — and the families who stand beside them.

At Tides Counseling & Wellness, we know that coming home can be just as hard as deployment. The battles aren’t always visible — PTSD, anxiety, depression, and loss can leave deep waves that ripple through the whole family.

This Veterans Day, we pause to say: you’re not alone in the tide.

We stand with you. We support you. We honor you. 🌊

Featuring Brandi’s son, a proud U.S. Army veteran — thank you for your service.

If you’ve ever caught yourself saying, “I’m probably not doing therapy right”… you’re not alone.Healing isn’t neat or li...
11/10/2025

If you’ve ever caught yourself saying, “I’m probably not doing therapy right”… you’re not alone.

Healing isn’t neat or linear. It’s full of revisiting old pain, naming emotions you used to hide, and realizing growth doesn’t always feel good.

At Tides Counseling & Wellness, we believe therapy isn’t about “fixing” yourself — it’s about learning to meet yourself with compassion while you grow.

You’re doing the work. You’re doing it right. 🌊

11/07/2025

Healing doesn’t always look peaceful. Sometimes it looks like just showing up- tired, unsure, and still trying.
That counts too. 💙🌊

We’re accepting new clients in NC, SC, and FL. Link in bio to learn more about our team and our services. ✨

Meet Casey Manya, LMSW — our newest therapist here at Tides Counseling & Wellness! 👋🏼
Based in Charleston, Casey is pass...
11/05/2025

Meet Casey Manya, LMSW — our newest therapist here at Tides Counseling & Wellness! 👋🏼

Based in Charleston, Casey is passionate about helping children, teens, and young adults navigate anxiety, depression, stress, and life transitions. She brings experience from pediatric behavioral health, trauma, and grief support settings, and creates a safe, compassionate space for each client to feel seen and supported.

Her approach is grounded in Cognitive Behavioral Therapy, Person-Centered Therapy, and Motivational Interviewing — always meeting clients where they are and helping them build resilience and confidence along the way.

We’re so excited to have her on the Tides team! 🌊

💻 tidescounseling-wellness.net
☎️ (336) 332-2277

10/30/2025

Me: thriving ✨
Also me: hasn’t felt a single real emotion since Tuesday

if you’ve been running on autopilot, you’re not broken—you’re just trying to stay afloat. We can help you find your way back to yourself. Link in bio. 🌊✨

10/29/2025

We’re locked in, girlie. We are sat. 🫡🫡🫡

🌊 Whether you’re navigating anxiety, trauma, depression, relationship challenges, parenting stress, or recovery — you do...
10/27/2025

🌊 Whether you’re navigating anxiety, trauma, depression, relationship challenges, parenting stress, or recovery — you don’t have to do it alone.

At Tides Counseling and Wellness, our team offers compassionate, evidence-based therapy for every stage of life:
✨ Individual Therapy
💙 Couples Therapy
🌈 Therapy for Kids & Teens
🏡 Family Therapy
🌅 Substance Use Counseling

We meet you where you are — with in-person and virtual sessions available throughout NC, SC, and FL.

Because healing doesn’t have to wait for the “right time.” Sometimes, the right time is now. 💫

📞 Click the link in our bio to get started today.

You’ve weathered storms you once thought would break you.
You’ve grown in ways your past self prayed for.
Take a deep br...
10/23/2025

You’ve weathered storms you once thought would break you.
You’ve grown in ways your past self prayed for.

Take a deep breath — you’re doing better than you think. 💙

10/22/2025

Sometimes it’s not that therapy “didn’t work.”

It’s that you hadn’t found the right fit yet 🌊

At Tides, we believe healing starts when you feel safe, seen, and understood — not judged or rushed. every therapist has their own style, and finding yours can make all the difference.

💬 Ready to give therapy another try? Let’s find the right match for you. We have therapists offering sessions in NC, SC, and Florida.

📅 Schedule your first session through the link in bio.

Haunted? Yeah, but make it emotional regulation. 👻Sometimes the scariest things aren’t ghosts or monsters — they’re old ...
10/20/2025

Haunted? Yeah, but make it emotional regulation. 👻

Sometimes the scariest things aren’t ghosts or monsters — they’re old patterns, intrusive thoughts, and that inner critic who never seems to rest.

This halloween, let’s stop trying to banish the feelings that scare us and start getting curious about them instead.

Because the goal isn’t to be fearless — it’s to feel safe enough to face what’s underneath. 🌕

Address

2121 Eastchester Drive Suite 105
High Point, NC
27265

Opening Hours

Monday 9am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+13363322277

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