12/21/2025
Our feet work hard every day, carrying us through all our activities, so it’s important to keep them healthy. Common foot injuries like Plantar Fasciitis, ankle sprains, and bunions can make walking and standing uncomfortable. Plantar Fasciitis is often caused by repetitive motion, long periods on your feet, or unsupportive shoes, and is especially common for athletes and those who are active. Ankle sprains happen when the ligaments in your ankle are overstretched, often from sudden twists. Bunions, recognizable by a bony bump at the base of the big toe, can develop due to genetics or ill-fitting shoes. By understanding what causes these injuries, you can take steps to prevent them, such as choosing supportive footwear and being mindful of your movements. If you’re experiencing foot pain or need advice, local podiatrists can help you stay comfortable and active. Visit our website today to learn more or schedule an appointment.
https://www.highpointfootcenter.com