Resculpt Physical Therapy and Wellness, LLC

06/04/2023

Proud to be a Community Partner for tomorrow's Highland Park Strong Run! Come see me in the Recovery Tent for some post-race recovery! 🏃‍♀️🏃‍♂️👟

02/08/2023

Come join us to learn about training programs, running nutrition and how to prevent running injuries on March 5th.

After the mass shooting that occurred in my community on the 4th of July, I became involved with the HP Strong Run Club as a way for our community to come together and heal. It was extremely therapeutic for me personally and I have met so many great people that are part of our local running community.

We are thrilled that our local race has changed its name from the North Shore Classic to the HP Strong Run in honor of the victims of the 4th of July tragedy. The official charity partner for the race is the Highland Park Community Foundation, which will be raising funds for the July 4th Highland Park Shooting Response Fund. https://hpstrongrun.com/

The event on March 5th is a kick off to training for the HP Strong half marathon in June. (See flyer for details.) I'm excited to be a part of it and hope you will join us!

10/05/2021

October is National Physical Therapy Month!

As a believer that surgery and use of medications should be the last resort to resolve pain, I am so grateful that my career path lead me to becoming a PT. I love teaching my clients how to take ownership and control over their own healthcare path and learn how to move and live better.

This month is a great time to reflect on your own lifestyle and health. What ways can you incorporate more movement into your daily life?

I'd love to hear stories about how physical therapy has helped you! Feel free to comment on this post. 😀

09/21/2021

Check out my new post featuring my daughter on her scooter!

https://www.resculptphysio.com/post/my-right-leg-is-stronger-than-my-left-does-this-matter

To learn more about body asymmetries and how to address strength differences, feel free to contact me at cathy@resculptphysio.com.

I often come across clients who have one side of their body that is stronger than the other. Why does this happen? Is it simply because we were born to prefer one side over the other? Does it matter? The fact of the matter is that our bodies are asymmetrical and they were made that way. The liver is...

05/12/2021

Hope everyone is having a good week. Check out my new blog post on W sitting and why the "W" doesn't stand for "winning": https://www.resculptphysio.com/post/why-should-your-child-avoid-w-sitting

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The other day I was walking to pick up my daughter from school and I noticed an elementary school child sitting on the sidewalk in a W sitting position. My hips started hurting for him and I had the urge to tell him to "fix his legs." It's one of those things that changed about me and many of my col...

04/23/2021

My first blog post is up on the website. Check it out and work on your breathing!

Dr. Cathy Curran, PT, DPT21 minutes ago2 minWhy do we care about how we breathe?When I first start seeing a patient one of the first things I assess is their breathing pattern. This sometimes leads to the patient...1 view0 commentsPost not marked as liked