Trained Touch - Muscle Therapy

11/25/2025

Turmeric is a powerful antioxidant, and antioxidants help to remove those damaging free radicals. Several studies have shown just how beneficial turmeric can be for athletes. One study found that muscle soreness and damage was reduced after an intense exercise session when subjects took curcumin. This means faster recovery from hard workouts, which leads to more consistent training and higher intensity levels, leading to increased performance.

11/25/2025

How do incorporate ginger in your diet?

11/25/2025

To accommodate today’s busy lifestyle we do often have same-day appointments available.
However, to ensure that we are able to accommodate your preferred appointment times, we ask that you schedule with as much advance notice as possible.

11/18/2025

Gratitude feels even better when your body does too. 🍁
Treat yourself to a rejuvenating massage this Thanksgiving.
Book now at www.trainedtouch.com

11/18/2025

Our #1 priority is relieving your pain! Our clinically-trained therapists are armed with detailed knowledge of neuromuscular anatomy and a passion for helping others! We welcome you to experience the positive effects of massage for yourself at Trained Touch -Muscle Therapy! 🤗

11/04/2025

10/14/2025

Can’t get comfortable at night? 😴
Your muscles might be the reason. Tightness and tension can make it hard to fall — or stay — asleep.
At Trained Touch, we help you rest better by treating the source, not the symptom.

Book your session today at www.TrainedTouch.com

10/14/2025

Shoulder pain holding you back? 🎯
Don’t ignore it — fix it. At Trained Touch, we target the muscles causing your discomfort, restore mobility, and get you back to feeling strong again.

No pills. No fluff. Just results.

10/14/2025

The secret’s out…
It’s not spa massage — it’s Muscle Therapy. 💥
At Trained Touch, we combine advanced techniques with real muscle science to deliver results that last. Experience the difference today.

www.TrainedTouch.com

08/26/2025

Don't judge a book by its cover... we ARE the hidden gem on Lemmon Avenue... best muscle therapy in Dallas.

08/26/2025

When you visit Trained Touch - Muscle Therapy, getting so much more than just massage therapy. Your therapist will create a completely customized plan based on your condition and needs to give you the relief and recovery you deserve. 💆 Whether that's cupping, scraping, taping, percussion massage, or vibration massage, we've got you covered.