Flow Plus Pilates

11/24/2023

Our Black Friday Specials make Great Holiday Gifts! Visit us at Flowpluspilates.com and treat yourself, a friend or a loved one to the gift that will last a lifetime. If you’re looking for the absolute best Pilates and Massage Therapy in Highland Park, IL, you’ve come to the right place. Experience something different from a team that is deeply dedicated to each and every client. Visit us at Flowpluspilates.com for all of our Black Friday Deals, New Client Specials and to get to know us just a little bit more. Quality of Life, Optimal Performance, Chronic Pain Management and Injury Recovery. Your Health and Wellness is our Priority. Feel free to reach out with any questions at Flowpluspilates.com | 847-780-3846. Open 7 days a week. We look forward to hearing from you!

Highland Park's Premiere Pilates and Massage Therapy Studio where your health & wellness is priority.

05/10/2022

Do you know about the benefits of a massage?

"Massages improve blood circulation, boost your immune cells, regulate high and low pressure, calm the nervous system, help with pain management, and much more. If you're looking for a place to get a deep tissue massage in Highland Park, IL, give us a call today."

Visit our FAQ page for more useful information. We hope to see you soon!

Visit our FAQ page to learn more about Flow Plus Pilates.

03/10/2022

Are you wondering how long a massage session is?

"We have 60-minute and 90-minute sessions. Should you be interested in a deep tissue massage in Highland Park, IL or our other services, give us a call today."

Check out our FAQ page for more helpful questions.

Visit our FAQ page to learn more about Flow Plus Pilates.

01/17/2022

Why should you choose Flow Plus Pilates & Massage? Because we're dedicated to offering you the best fitness and recovery experience. Check it out!

"At Flow Plus Pilates, you can count on getting personalized Pilates training that will help you feel your best every day. Enjoy a private, duet or small group Pilates class."

Visit our site to learn more about our classes and other services. If you're ready to take the next step in your health journey, book an appointment today!

Flow Plus Pilates offers the pilates classes and deep tissue massage Highland Park, IL residents love. Call us today or stop in to sign up for your session!

02/10/2020

DID YOU KNOW?

Improving circulation, flexibility, sleep, and reducing stress are common benefits of massage therapy?

We designed The Royal Treatment with one goal in mind — boost overall health and wellness!

Our Royal Treatment is a 90 minute massage features:
• Essential oils to boost energy
• Body butter to hydrate the skin
• Hot towels to relax muscles

For a limited time, treat that special someone (or yourself) by gifting The Royal Treatment 90 minute massage.

Was $140 | Now Only $120*

10/02/2019