Serenity and Grace Counseling, PLLC

07/18/2022

01/24/2022

Your feelings are real and valid!

11/08/2021

Hug long and hug often. Gottman instills the 6 second kiss for a better connection in a relationship. https://www.gottman.com/blog/the-six-second-kiss/

05/28/2021

This is a great distraction technique that I use and pass on to many of my clients with anxiety, panic attacks, or text anxiety. If you or someone you know could benefit from our services, please reach out.

03/28/2021

It is definitely okay to not be okay, but it is not okay to live there. Please reach out if you need someone to talk through your feelings with in a safe, non-judgemental, supportive environment.
Feel free to message me or call 469-777-8558
https://serenityandgracecounseling.com/

03/21/2021

Anxiety is so common that we often overlook it in ourselves and those around us. It impacts each person differently, but it is still a very real struggle day to day.

03/14/2021

I am so very excited to announce that I have now opened my own private practice in Highland Village.