Breathe Into Awareness: Integrative Mind-Body Wellness

03/03/2024

The knowledge base and years of experience with this team is incredible! Even if you do not plan on teaching, the learning for personal development alone is transformative.

02/24/2024

01/13/2024

Every Master was the Beginner once!

Discover the transformative power of yoga by joining our "Beginners Yoga Foundation" workshop series. Learn the fundamental yoga poses, breathing techniques, and meditation in a supportive and uplifting environment. Perfect for both newbies and those looking to refresh their skills. Start your journey towards a healthier and happier you today!

Register here: https://linktr.ee/shalayogaloft 🙏

01/09/2024

Join us Saturday for a Q&A at 12:15!

01/04/2024

If you are interested in taking your practice deeper, please join us for this information session for our upcoming In-Depth Studies program coming Spring of 2024 . This is for anyone with a desire to learn and for those wanting to teach. We have been offering in-depth study programs since 2007. This program has evolved through the years. As we learn, we bring it to you! This program is grounded in the roots of yoga, with modern day applications. We are registered with Yoga Alliance and recognized by the International Association of Yoga Therapy. 300 hour info coming soon! Please feel free to reach out with any questions. See our link tree in the bio to register and check out our website for more detailed information about our program.

01/01/2024

Yoga is the study to uncover your true nature.

12/07/2023

If you are interested in taking your practice deeper, please join us for this information session for our upcoming In-Depth Studies program coming Spring of 2024. This is for anyone with a desire to learn and for those wanting to teach. We have been offering in-depth study programs since 2007. This program has evolved through the years. As we learn, we bring it to you! This program is grounded in the roots of yoga, with modern day applications. We are registered with Yoga Alliance and recognized by the International Association of Yoga Therapy. 300 hour info coming soon! Please feel free to reach out with any questions. See our link tree in the bio to register and check out our website.