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Monday 9am - 5am Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Shea's Health and Nutrition

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United States
Highland, UT
Shea's Health and Nutrition

We help clients set up personalized diet and supplement protocols based on their individual needs.

We use your symptoms, functional assessment, blood work, hair analysis, and urine analysis to figure out exactly what support your body needs. At Peak Nutritional Therapy we promote a whole foods nutrient dense diet. My goal is to help people improve their lives through nutrition. I would like to help you improve your symptoms from any autoimmune disease, inflammation, fatigue, blood sugar regulation, weight management, digestive issues or skin issues. I will work with you to identify your specific nutrient deficiencies, and come up with a plan to get more of the nutrients you need in your diet. If necessary I will guide you through therapeutic diets to relieve symptoms you are experiencing from specific conditions. I will also guide you on what supplements you should be taking for your specific situation. You don't need to live with your symptoms, let me help you to a better quality of life.

02/24/2026

Struggling with digestive issues and still not getting real answers? 😣 You’re not alone — and you deserve better.
Most practitioners overlook your White Blood Cell Count, but it can actually give us powerful clues about what’s happening in your gut. 🧬 Specifically, neutrophils can point toward bacterial overgrowth, which is why simply taking a probiotic isn’t always the right move. In some cases, it can even make symptoms worse.
If you’re getting bloated within an hour or two of eating, that’s a sign we need to look at the small intestine, not the large. Yet so many people get sent for colonoscopies that don’t address the real issue. It’s frustrating, expensive, and often unnecessary. 😤💸
At Shea’s Health and Nutrition, we start by looking upstream — where the problems usually begin — so you can finally get answers that make sense and support that actually helps. 💚✨
You don’t have to keep guessing. Your body is talking, and we’re here to help you understand what it’s saying.

02/22/2026

At Shea’s Health and Nutrition, we interpret blood work differently than the average provider. Instead of focusing only on what’s “out of range,” we look for patterns and early imbalances that often get overlooked with conventional lab ranges. Functional ranges allow us to catch issues long before they become bigger problems.

Digestive insufficiency is one of the most common patterns we see. Symptoms like heartburn and indigestion are frequently caused by too little stomach acid—not too much. Your blood work can reveal signs of low stomach acid production and other digestive stressors.

We also evaluate nutrient status, including B1 (thiamine), which your pancreas relies on to produce digestive enzymes. B1 deficiency is incredibly common, and one of its hallmark symptoms is constipation.

Your labs tell a story. We help you understand what they’re saying so you can support your body more effectively

02/20/2026

Supporting an autoimmune condition starts with understanding what’s happening in the gut. One of the most important first steps is running a comprehensive stool test to assess gut barrier integrity.
Why does this matter? Because identifying issues like bacterial insufficiency and elevated zonulin levels gives us critical insight into how well the intestinal lining is functioning. Zonulin is a protein that briefly opens the spaces between intestinal cells — a normal part of digestion. The concern arises when zonulin stays elevated, keeping those tight junctions open and contributing to increased intestinal permeability (often called “leaky gut”).
When this barrier becomes compromised, toxins and undigested food particles can enter the bloodstream, triggering immune activation, chronic inflammation, fatigue, brain fog, and contributing to autoimmune conditions such as Celiac disease, Hashimoto’s, and Fibromyalgia.
If you’re working to get to the root of autoimmune symptoms, this test is foundational.
Stop in and pick up your test kit today.

02/14/2026

We’ve noticed a concerning trend in recent hair analysis results from our Highland and Alpine clients: elevated uranium levels are showing up.

Uranium exposure can interfere with key nutrients—particularly vitamins A, C, E, and iodine. This matters because vitamin A plays a central role in thyroid health.
Vitamin A is required for the conversion of T4 (the inactive form) into T3 (the active form) within the thyroid gland. Without adequate vitamin A, this conversion process becomes less efficient, potentially impacting energy, metabolism, and overall thyroid performance.

Beyond hormone production, vitamin A supports cellular sensitivity to thyroid hormones and the sensitivity of thyroid cells to thyroid‑stimulating hormone (TSH), the pituitary signal that tells the thyroid to produce hormones in the first place.
If you’ve been experiencing unexplained fatigue, sluggish metabolism, or thyroid‑related symptoms, this emerging pattern is worth paying attention to. Hair analysis can be a powerful tool for uncovering hidden environmental stressors and nutrient imbalances.

02/05/2026

When your thyroid slows down, everything slows down — including your gallbladder. A sluggish thyroid can reduce bile flow, making it harder for your body to break down fats and often leading to bloating, constipation, and that “heavy” feeling after meals.
If you’ve been dealing with stubborn digestion issues, it might not just be your gut… your thyroid could be calling for support. 🧠➡️💚
Your body works as a team — when one player is off, the whole system feels it.

02/04/2026

Debbie and I are incredibly honored to be named the Lone Peak Business Alliance "New Business Of The Year". Thank you to and everyone who voted. I was also named to the board of directors. We look forward to many years of serving this amazing community.

02/02/2026

🌿 Feeling the weight of the day? Integrative Therapeutics HPA Adapt can help relieve daytime stress and boost your energy levels, so you're ready to take on anything! 🌞

And when night falls, if that tired-but-wired feeling creeps in, turn to Cortisol Manager. It’s designed to support restful sleep and help you stay asleep through the night, so you wake up refreshed and ready to conquer the day! 😴✨

Take control of your stress and sleep cycles for a healthier, happier you! 🌟

01/24/2026

An essential amino acid that no one ever talks about. Threonine is required to produce mucins, which support the mucuosal layer in your digestive tract. It is used by the Thymus to produce T-cells. It is necessary for the production of collagen and elastin, and plays a role in tooth enamel. It is also lipotropic and supports fat metabolism in the liver.

01/19/2026

Have you had unexplained health issues since getting a certain "vaccine"? You are not alone! What had taken 4 separate products is now available in one bottle. The Spike Detox products help to breakdown damaging and inflammatory proteins, and remove them from the body. Formulated by Dr. Peter McCullough from The Wellness Company these products may give you the support and relief you have been missing.

01/18/2026

We've updated our test selection and added detailed descriptions for each test to help you understand what's included and why we recommend them. Not all health concerns require blood work, let us help you find the right test to get to the root cause.

01/16/2026

🔥 Level up your wellness game with products that actually deliver 🔥
Whether you're kicking off a new fitness journey or you’re already deep in the grind, Transparent Labs is one of the cleanest, best‑tasting sports nutrition lines out there.
💧 Hydrate is our go‑to electrolyte formula — packed with taurine to help shuttle minerals directly into your cells so you feel replenished, energized, and ready for more.
💪 Protein Powders that taste incredible and use some of the cleanest formulas on the market. No junk. No fillers. Just pure, high‑quality fuel.
⚡ Lean Pre‑Workout brings the heat with nutrients that support metabolism, thyroid function, and fat‑burning. It’s also one of the few pre‑workouts with carnitine — a powerhouse ingredient that helps your body use fatty acids for energy.
If you’re ready to feel the difference clean, science‑backed supplements can make, Transparent Labs is the move. Let’s get after those goals.

01/14/2026

It's that time of year again 🤢. This inversion is set in for at least a few days, with more to come.

Support your lungs with one of these great products. NAC from Integrative Therapeutics supports your lungs by acting as a mucolytic. This makes it therapeutic support for asthma, bronchitis, and COPD during times of increased stress on the respiratory system. It also supports glutathione production to help the body's natural detoxification.

Deep Lung from WishGarden Herbsardenherbs is always stocked at our house. Deep Lung supports resilience and recovery when exposed to lung irritants. With herbs to support lung tissue, and expectorants to dislodge any gunk.

Lung Capaci-T from LifeSeasons is an absolute powerhouse formula, and kind of a combination of the other two. It combines herbs, amino acids, and enzymes to support inflammation and mucous membranes in the lungs. It also supports oxygenation of tissues, and is loaded with antioxidants

Address

11073 N Alpine Highway Suite 101
Highland, UT
84003

Opening Hours

Monday	9am - 5am
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.sheashealth.com/

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