Chi Rho Tribe: Chiropractic & Wellness

Chi Rho Tribe: Chiropractic & Wellness Our tribe is focused on inspiring a healthier community through chiropractic.

“Start where you are.Use what you have.Do what you can.”— Arthur AsheSo many people wait for the perfect moment to begin...
10/25/2025

“Start where you are.
Use what you have.
Do what you can.”
— Arthur Ashe

So many people wait for the perfect moment to begin healing…
the perfect schedule, the perfect energy, the perfect plan.

But healing doesn’t wait for perfect.
It starts the moment you decide to take one small, faithful step.

At Chi Rho Tribe, that step might look like a free consult.
You’ll sit down with me, Dr. John, and we’ll talk through what’s really been holding you back, what your goals are, and what it might take to get you moving freely again.

And if chiropractic isn’t your next right step — I’ll help point you toward what is.

👉 Tap Start Now at ChiRhoTribe.com to schedule your free consult today.

Your body was built to heal.
Start where you are… and let’s begin.

Office thoughts:Lately I’ve been asking myself…am I being led by feelings or by action?Heard a quote this week:“Act, and...
10/24/2025

Office thoughts:
Lately I’ve been asking myself…
am I being led by feelings or by action?

Heard a quote this week:
“Act, and then your thoughts will follow.”

It reminded me of Gary John Bishop’s line:
“I am not my thoughts. I am what I do.”

Sometimes the hardest part is just taking that first step.
Do the thing—your mind will catch up. 💭💪

Where in life are you holding back on good action? 👇

-Dr. John

10/12/2025

You don’t need a gym. You don’t need to “push through.”

You just need a few minutes of intentional movement.

Because when you move, your brain and body start talking again — and that’s when real healing begins.

I put together a free guide with simple At-Home Mobility & Pain-Relief Routines you can start today — no fancy equipment, no pressure.

✅ Reduce stiffness
✅ Improve posture
✅ Feel like yourself again

Drop “MOVE” in the comments or shoot me a DM — I’ll send it to you personally.

— Dr. John | Chi Rho Tribe

10/10/2025

“The body doesn’t heal by chance — it heals by motion.”

Every step, stretch, and breath you take is a message of repair.

When we stop moving, we stop communicating with the parts of us that need healing most.

10/10/2025

Your morning stiffness isn’t just about your mattress — it’s your body’s way of saying something’s off.
DR. John created 7 Secrets to Waking Up Pain-Free to help you reset your spine and nervous system overnight.
Comment ‘Wake Up’ and we’ll send you the guide!

10/08/2025

Wondering if chiropractic care could help you feel better, move better, and live stronger? I’m offering free consultations — and now you can book directly through our Jane app for easy scheduling, telehealth, and account management. Tap the link in bio or visit ChiRhoTribe.com to schedule your free consult today.

Most people stretch for minutes… and still feel stiff.Here’s a secret: the nervous system resets faster than muscles do....
10/07/2025

Most people stretch for minutes… and still feel stiff.
Here’s a secret: the nervous system resets faster than muscles do.

Try this — breathe in for 4 seconds, hold 4, exhale 8.
Repeat 3 times before moving again.

You just told your nervous system: “I’m safe. Let’s move freely.”

Want more resets like this? Comment “RESET.”

Think about it…Your body formed cell by cell in the womb.It grew you from infant → adult.That same power is still at wor...
10/02/2025

Think about it…
Your body formed cell by cell in the womb.
It grew you from infant → adult.

That same power is still at work today.

And yet—somewhere along the way—we stop trusting it.

I’m not saying there’s no place for doctors (there absolutely is).
But too often we chase quick fixes just to “feel better” instead of supporting the body’s beautiful design to actually heal better.

So here’s the question worth asking…
👉 How are you supporting your body’s healing process today?

💧 Hydration
🥗 Real, nutritious food
🧠 Filling your mind with good thoughts

Small choices, stacked daily, create the environment your body needs to do what it was made to do.

“The power that made the body heals the body.” – B.J. Palmer

🍂 It’s Officially Fall Time! 🍂Humpty Dumpty had a great fall……because Humpty Dumpty went to his chiropractor first. 😉Let...
09/24/2025

🍂 It’s Officially Fall Time! 🍂

Humpty Dumpty had a great fall…
…because Humpty Dumpty went to his chiropractor first. 😉

Let’s keep YOU moving well this season—whether it’s raking leaves, pumpkin picking, or just enjoying crisp autumn walks.

Your body deserves to feel its best heading into the busy fall months.
👉 Schedule your adjustment today and let’s make this a great fall for you too.

Address

2255 Horseshoe Drive
Highland, MI
48356

Opening Hours

Monday 9am - 12pm
2pm - 7pm
Tuesday 9am - 12pm
2pm - 7pm
Wednesday 9am - 12pm
2pm - 7pm
Thursday 9am - 12pm
2pm - 7pm
Friday 9am - 12pm
2pm - 7pm

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