Align U - Trigger Point Therapy

Align U - Trigger Point Therapy Muscles move bones. Trigger Point Therapy treats many painful conditions including, sciatica, plant

Trigger points are formed when there is imbalance in the body. To put it simply, muscles get fatigued from carrying excess load when your joints aren’t optimally aligned. When the muscles are fatigued, tight or overly stretched, stress is placed on the joints. They don’t stack on top of one another and eventually the body starts to feel the dysfunction. You CAN realign your body for your optimal health no matter your age. Trigger Point Therapy combined with posture evaluation and correction treats a myriad of issues from neck, shoulder, hip, foot, ankle, hand and arm pain. Common conditions such as plantar fasciitis, sciatica, frozen shoulder can all be treated with trigger point therapy.

Address

9515 Indianapolis Boulevard, Suite 6G
Highland, IN
46322

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 6pm
Friday 10am - 3pm
Saturday 10am - 1pm

Telephone

+12192182378

Website

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Our Story

Allison Haugh began her journey over 20 years ago with the intent of sharing the practice of yoga and meditation with others. Today, Yoga on 45th has become Highland's trusted source for restoration of both the mind and body in a friendly environment. Our teachers are here to share their knowledge with you and find the exact class to suit your needs, no matter your level of fitness or flexibility. We'll inspire confidence and a sense of possibility that lasts long after you've rolled up your mat. So step in and experience less stress and an overall sense of wellness.