Halford Hoops & Precision Therapy

Halford Hoops & Precision Therapy Basketball training sessions and physical therapy services offered by Dr. Skyler Halford

12/04/2025

Consistency at work

Comment “FREE” to get your first session free!

11/21/2025

Having fun while working hard

Comment “FREE” to get your first session free!

10/16/2025

Keep going! Every rep can be a battle but you’ve got to take it one day at a time, one practice at a time, one rep at a time to get to the top! Come train with us and transform your game! 🏀

🏀 HALFORD HOOPS MARCH MADNESS CHALLENGE! 🏀💰 CASH PRIZES FOR THE TOP 3 WINNERS! 💰✅ FREE TO ENTER!🚨 HOW TO QUALIFY FOR CAS...
03/17/2025

🏀 HALFORD HOOPS MARCH MADNESS CHALLENGE! 🏀

💰 CASH PRIZES FOR THE TOP 3 WINNERS! 💰
✅ FREE TO ENTER!

🚨 HOW TO QUALIFY FOR CASH PRIZES: 🚨
✔️ Download the ESPN Tournament Challenge app
✔️ Join our group: “Halford Hoops & Precision Therapy”
✔️ Fill out your March Madness bracket before the deadline
✔️ Share this post to your Instagram Story & tag
✔️ Tag 3 friends in the comments below

🔗 The link to join is in our bio!

🔥 Don’t miss your shot at winning! 🔥

02/12/2025

Research shows that with patellar tendon or quad tendon problems that you can reduce your pain levels down to as low as 0/10 pain when you do isometrics like this at 60 degrees of knee flexion for 5 sets of 45 sec. This can be a great tool to use for quad tendon or patellar tendon pain before training, playing in a basketball game, or otherwise being active!

02/06/2025

Do you ever get the ball picked by a help-side defender when you drive? Use this quick footwork and low dribble to protect the ball better as you drive through traffic.

02/04/2025

What do you do when you drive baseline with help-side defense coming at you? What are your options? Learn to read what the defense is giving you. Don’t assume, react!

02/03/2025

ATTACK THE BASKET! Always be looking to attack. Don’t be afraid of contact. Look to score or serve up a great dish on a platter. 🍲🏀

01/28/2025

Consistency is key. Even 15-20 minutes of focused practice at home can make a huge difference. So grab a ball, find some space, and start grinding!

01/27/2025

Max Frustaci from Maple Mountain High School has been playing some great basketball. The other night against Cedar Valley he had a career night, posting some great numbers!

01/23/2025

Off-ball screen in the corner? You’ve got so many options! Check these out and add them to your repertoire.

01/22/2025

Practicing simple techniques and footwork may feel mundane at times, but if you get to the point where your body knows what to do without your mind thinking about it…that’s when the fun really starts. 😃

Address

5342 West Pkwy East Drive
Highland, UT
84003

Telephone

+18019216867

Website

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