Balanced Wellness

Balanced Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balanced Wellness, Yoga studio, 1318 Mercantile Drive, Highland, IL.

If your body feels tight, your mind feels full, and you’ve been running on empty… this is your place to reset 🤍 At Balanced Wellness in Highland, we’ve created a space for busy women to slow down, relieve stress, and feel better.

Licensed Massage Therapist HiringBalanced Wellness is growing and we’re looking for a Licensed Massage Therapist to join...
04/22/2026

Licensed Massage Therapist Hiring

Balanced Wellness is growing and we’re looking for a Licensed Massage Therapist to join our team 💛

We’re looking for someone who is either:
✨ full-time
or
✨ part-time

Balanced Wellness is a calm, supportive wellness studio offering yoga, Pilates, massage, Reiki, sauna, and whole-body wellness support — all in one place.

This could be a great fit for someone who wants to work in a welcoming, heart-centered environment and grow with a studio that truly values wellness and community.

If this sounds like a good fit for you — or someone you know — we’d love to connect.

📩 Message us directly or call us for details.
618-909-1000

Tag a massage therapist or share this post 💛

If you’ve been wanting to try yoga but feel intimidated… this is for you.Our next 4-Week Beginner Yoga Series starts:🗓 W...
04/21/2026

If you’ve been wanting to try yoga but feel intimidated… this is for you.

Our next 4-Week Beginner Yoga Series starts:
🗓 Wednesday, May 6th
🕕 6:00 PM
📍 Balanced Wellness

This series is designed to help you:

• feel more comfortable in class

• learn the basics

• move at a slower pace

• build confidence

• finally start

You do not need to be flexible.
You do not need to know what you’re doing.
You just need to show up.

This is one of the best ways to begin if you’ve been saying,

“I want to start… I just don’t know where.”

Space is limited.

Sign up on the website

04/21/2026

2 classes being added to the schedule!

Chair yoga is great for beginners, those recovering from an injury/surgery, find getting down on a mat difficult, or who simply want a gentle routine

Sharon will be leading both classes on Wed’s!

When your mind feels full and your body feels tired… sound healing can be such a powerful reset.Join Sammy for Sound Hea...
04/20/2026

When your mind feels full and your body feels tired… sound healing can be such a powerful reset.

Join Sammy for Sound Healing
🗓 Sunday, April 26th
🕖 7:00 PM

This experience is designed to help you:

• deeply relax

• quiet the mental noise

• soften tension

• feel grounded

• reconnect with yourself

Sometimes healing looks like doing less.
Less thinking.
Less pushing.
Less noise.

And more receiving.

Reserve your spot and come unwind with us. Space is limited.

https://balancedwellnessllc.co/yoga

HighlandIL

What kind of reset do you need most right now?✨ More movement✨ More stretching✨ More relaxation✨ More quietDrop your ans...
04/17/2026

What kind of reset do you need most right now?

✨ More movement
✨ More stretching
✨ More relaxation
✨ More quiet

Drop your answer below 👇

Sometimes your body is telling you exactly what it needs… we just have to slow down enough to listen.

You deserve to feel better than “just getting through it.”You deserve support.You deserve calm.You deserve a place where...
04/16/2026

You deserve to feel better than “just getting through it.”

You deserve support.
You deserve calm.
You deserve a place where your body can soften and your mind can quiet down.

That’s what we’re building here.

And if you’ve needed a sign to start taking care of yourself again… this is it.

Join us ✨

04/15/2026

Take a tour with me around the studio ✨

One of the biggest ways you can support a small business like ours — without spending a dollar — is by leaving a Google ...
04/15/2026

One of the biggest ways you can support a small business like ours — without spending a dollar — is by leaving a Google review 💛

If Balanced Wellness has ever been a place that helped you breathe a little deeper, feel a little better, or feel supported in a hard season… I’d be so grateful if you’d take a minute to leave us a review.

Those reviews help more women find us when they’re searching for exactly this kind of space.

And as we continue growing, that visibility matters so much.

Thank you for being here and for helping us continue building something really special in this community.

⭐ Leave a review here: https://g.page/r/CZkNbKGxh0-fEAE/review

04/14/2026

Ear seeding is coming soon to Balanced Wellness 👏

Balanced Wellness was created for women who are carrying a lot.Women who are always “on.”Women who are taking care of ev...
04/14/2026

Balanced Wellness was created for women who are carrying a lot.

Women who are always “on.”
Women who are taking care of everyone else.
Women who know they need support… but don’t always know where to begin.

That’s why we’ve created a space where wellness feels simple, supportive, and doable.

A place to:
✨ move
✨ rest
✨ recover
✨ breathe
✨ feel better

All in one place.

If you’ve been needing a reset, come see us this week.

04/13/2026

UPDATES @ Balanced Wellness 👏

Join Sammy for our Earth Day Pop-Up at Silver Lake🌿 Saturday, April 18th at 9:00 AMThis special morning is designed to h...
04/13/2026

Join Sammy for our Earth Day Pop-Up at Silver Lake
🌿 Saturday, April 18th at 9:00 AM

This special morning is designed to help you:

• slow down

• reconnect with yourself

• get outside

• get grounded

• reset your energy

There’s something powerful about stepping away from the noise and coming back to what feels grounding.

If life has felt heavy lately, this is your invitation to pause.

Grab your spot and come reset with us.

Address

1318 Mercantile Drive
Highland, IL
62249

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm
Sunday 12pm - 4pm

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