Total Fitness Colorado

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United States
Highlands Ranch, CO
Total Fitness Colorado

A Training Studio in Highlands Ranch, offering a wide variety of trainers and experience. We have the knowledge and drive to help you achieve your goals.

As trainers we know for you to be your best you need to be comfortable and in a place that makes you feel welcomed. At Total Fitness Colorado you are our neighbor, our hiking partners and our friend and not just a number. At TFC we have a community that comes together to support each other on their fitness journey whether you're competing at a high level or just beginning a program. We are here with you every step of the way. Our facility has brand new, top of the line equipment to challenge you and change you with every rep, every drop of sweat and every goal you reach.

12/23/2025

Sweaters on. Weights up.
Just another day at the gym where we train hard, laugh a lot, and support each other every step of the way. This is what personal training looks like when it’s built around community, coaching, and actually enjoying the process.

12/20/2025

Wear your best and most festive fit on Monday! 🎅🏼🎄

12/17/2025

Holiday season = busy schedules, extra stress, and more germs floating around. Even 20–30 minutes of movement can: • Lower stress • Support your immune system • Boost your mood
And the best part? With personal training, you don’t waste time guessing what to do, you show up, get expert guidance, stay consistent, and walk out feeling better in less time.
Don’t wait for January to feel better. 

12/14/2025

TFC holiday get together 2025 - grateful for all of these wonderful people and the ones that couldn’t make it today. Finishing out another strong year, looking forward to helping our community for many more years, live a healthier and stronger life 100

12/11/2025

Strength training is one of the most powerful tools for managing osteoporosis. It helps increase bone density, improve balance, strengthen the spine and hips, and reduce the risk of falls as we age. But the key is doing it safely and progressing at the right pace. That’s where one on one personal training comes in, we tailor every movement, load, and progression to your body so you build strength without risking injury. Stronger bones start with smart training. Ready to begin?

12/09/2025

If you’re tired of guessing through workouts, feeling unsure about your form, or not seeing the results you want… 1:1 personal training changes everything. With personal training, you get: ✔️ A plan built FOR YOU ✔️ Safe, expert guided movement ✔️ Faster, more intentional progress ✔️ Real accountability that actually keeps you consistent
Group classes are fun, but personal training is where you get precise technique, custom programming, and results that last. If you’re ready to train smarter (not just harder), we’ve got you!

12/06/2025

Want to give a gift that actually changes someone’s life?
Get a 6 pack of personal training sessions for $450 the perfect jumpstart for anyone ready to get stronger, feel better, and finally have a coach who knows what they’re doing.

At TFC, our trainers specialize in:
Safe technique
Injury-aware programming
Real, sustainable results

This promo is created especially for new clients looking for a trustworthy and knowledgeable place to begin.

12/04/2025

Aging isn’t the enemy, inactivity is.
Lift smart. Lift often. Your future self will thank you.

Address

8955 S Ridgeline Boulevard #2000
Highlands Ranch, CO
80129

Telephone

+13036017147

Website

http://totalfitnesscolorado.com/

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