Total Fitness Colorado

Total Fitness Colorado A Training Studio in Highlands Ranch, offering a wide variety of trainers and experience. We have the knowledge and drive to help you achieve your goals.

As trainers we know for you to be your best you need to be comfortable and in a place that makes you feel welcomed. At Total Fitness Colorado you are our neighbor, our hiking partners and our friend and not just a number. At TFC we have a community that comes together to support each other on their fitness journey whether you're competing at a high level or just beginning a program. We are here with you every step of the way. Our facility has brand new, top of the line equipment to challenge you and change you with every rep, every drop of sweat and every goal you reach.

Today we honor the veterans who’ve shown us what true strength, dedication, and community look like, both in and out of ...
11/11/2025

Today we honor the veterans who’ve shown us what true strength, dedication, and community look like, both in and out of uniform. Thank you for your service.

11/06/2025

This isn’t just a gym, it’s a community built on support, accountability, and growth. If you’ve been looking for a place where people know your name and cheer you on every step of the way…
Your search starts and ends here.

It’s that time of year again, our annual Halloween Costume Party is happening this Friday! The trainers are going full t...
10/29/2025

It’s that time of year again, our annual Halloween Costume Party is happening this Friday!

The trainers are going full throttle as American Gladiators, but you can dress up as whatever you want, spooky, funny, or just plain epic.

Come for the workout, stay for the laughs.

10/28/2025

The best part of what we do? Watching our clients fall in love with how they feel. Every session, every rep, it adds up to real change. Thank you Emily!

Happy Birthday to Bill! We hope you have a great day! We are super thankful for all your hard work!
10/23/2025

Happy Birthday to Bill! We hope you have a great day! We are super thankful for all your hard work!

Stretching isn’t the “easy part”, it’s how you protect your progress. Here’s why it matters: • Helps improve flexibility...
10/21/2025

Stretching isn’t the “easy part”, it’s how you protect your progress.
Here’s why it matters:
• Helps improve flexibility & mobility
• Reduces soreness and risk of injury
• Increases blood flow = faster recovery
• Keeps your body moving better for the next workout

The real gains happen when you take care of your muscles after the grind.
So, before you bolt out of the gym , take five. Your future self will thank you 🙌

Strength isn’t just about how much you can lift, it’s about how well you can control it. Balance training builds stabili...
10/16/2025

Strength isn’t just about how much you can lift, it’s about how well you can control it. Balance training builds stability, coordination, and power that translates to every movement.

Address

8955 S Ridgeline Boulevard #2000
Highlands Ranch, CO
80129

Telephone

+13036017147

Website

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