Total Fitness Colorado

Total Fitness Colorado A Training Studio in Highlands Ranch, offering a wide variety of trainers and experience. We have the knowledge and drive to help you achieve your goals.

As trainers we know for you to be your best you need to be comfortable and in a place that makes you feel welcomed. At Total Fitness Colorado you are our neighbor, our hiking partners and our friend and not just a number. At TFC we have a community that comes together to support each other on their fitness journey whether you're competing at a high level or just beginning a program. We are here with you every step of the way. Our facility has brand new, top of the line equipment to challenge you and change you with every rep, every drop of sweat and every goal you reach.

This is what personal training actually looks like.Attention to detail. Proper form. Real time feedback. Every rep is co...
02/26/2026

This is what personal training actually looks like.
Attention to detail. Proper form. Real time feedback. Every rep is coached with purpose, because progress happens when training is intentional.

This is what progress actually looks like. Not just heavier weights but confidence, encouragement, and showing up for yo...
02/24/2026

This is what progress actually looks like. Not just heavier weights but confidence, encouragement, and showing up for yourself. Personal training means having someone in your corner every step of the way.

Help us wish Dave the Happiest Birthday! You always brings the best energy and we appreciate you!
02/20/2026

Help us wish Dave the Happiest Birthday! You always brings the best energy and we appreciate you!

02/10/2026

This is the part people don’t talk about enough:
When showing up starts to feel… good!

More energy.
More confidence.
Less second guessing.

That’s what consistent training, with guidance, builds over time.

02/06/2026

February challenge: 40 miles in 28 days.
Walk it. Jog it. Run it. Split it up however you need.

This challenge isn’t about speed, it’s about consistency.
And strong, consistent strength training helps keep your body resilient, supported, and injury free as the miles add up.

Take a pic or video. Tag us. Let’s do it together!

February isn’t about starting over, it’s about continuing what you already built. The habits you started in January? Thi...
02/03/2026

February isn’t about starting over, it’s about continuing what you already built. The habits you started in January? This is where they begin to feel easier. Personal training keeps that momentum going with structure, guidance, and progress that fits your life. No reset. Just forward.

01/21/2026

You don’t notice the habit forming until you miss it.

Address

8955 S Ridgeline Boulevard #2000
Highlands Ranch, CO
80129

Telephone

+13036017147

Website

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