The Better Weigh

The Better Weigh The Better Weigh offers a personalized approach to weight loss. Call us today for your first free coaching session!

We realize every body is different, and tailor our program to suit your needs and help you feel your best!

Every good choice = proof you believe in yourself.You’re not just eating healthy — you’re building a stronger, happier v...
12/03/2025

Every good choice = proof you believe in yourself.
You’re not just eating healthy — you’re building a stronger, happier version of you.

And that version of you?
Already clapping. 👏💚

Comment “I CHOOSE ME” if you're committed to your future self.

21 days.One habit.Show up daily → reward yourself for staying consistent.You don’t need perfect. You need persistence. 💪...
12/01/2025

21 days.
One habit.
Show up daily → reward yourself for staying consistent.

You don’t need perfect. You need persistence. 💪

Comment “I’M IN” + your habit!

🍂 Happy Thanksgiving from The Better Weigh!We’re grateful for the chance to support your wellness journey. May your holi...
11/27/2025

🍂 Happy Thanksgiving from The Better Weigh!
We’re grateful for the chance to support your wellness journey. May your holiday be nourishing, joyful, and full of gratitude.

With care,
🥦The Better Weigh

Gratitude is contagious.Sharing it inspires others and fuels your own growth. ✨
11/25/2025

Gratitude is contagious.
Sharing it inspires others and fuels your own growth. ✨

Gratitude shifts your mindset and strengthens your journey.Today, celebrate the little things — they add up. 🌿Comment on...
11/23/2025

Gratitude shifts your mindset and strengthens your journey.
Today, celebrate the little things — they add up. 🌿

Comment one small moment you’re grateful for today.

“Just a little sugar” adds up fast — and it loves to hide in everyday foods.A quick look at the label keeps you aligned ...
11/22/2025

“Just a little sugar” adds up fast — and it loves to hide in everyday foods.
A quick look at the label keeps you aligned with your goals.
Small habit, big difference. 🌱

Protein isn’t optional — it’s your foundation. Balanced blood sugar, steady energy, reduced hunger… it all starts with s...
11/05/2025

Protein isn’t optional — it’s your foundation.
Balanced blood sugar, steady energy, reduced hunger… it all starts with structured protein at every meal.

You’re building success one plate at a time. ✨ Need high-protein meal ideas? Drop a “YES” and I’ll send some!

This November, take time to reflect on your journey and express gratitude for the progress you’ve made! Happy November 🍂
11/03/2025

This November, take time to reflect on your journey and express gratitude for the progress you’ve made! Happy November 🍂

We’ve all been there… the evening cravings hit hard.Which one gets you? Drop A, B, C or D!(P.S. We’ve got strategies to ...
11/02/2025

We’ve all been there… the evening cravings hit hard.
Which one gets you? Drop A, B, C or D!
(P.S. We’ve got strategies to beat them 💪 DM us if you’re ready for a plan.)

Feeling tense, short-fused, or craving carbs you don’t actually want?That’s stress talking — not hunger.Slow breathing s...
11/01/2025

Feeling tense, short-fused, or craving carbs you don’t actually want?
That’s stress talking — not hunger.
Slow breathing signals your body that you’re safe, helping you stay in control of your choices and your journey.

Take 5 deep breaths. Reset. Keep going. 👇 Comment “RESET” if you needed this reminder today.

Cold weather = less thirst… but not less need for water. 💧Drink even when you’re not thirsty and aim for 8–10 glasses a ...
11/01/2025

Cold weather = less thirst… but not less need for water. 💧
Drink even when you’re not thirsty and aim for 8–10 glasses a day to keep metabolism humming.

Home, love, and connection—those are the true blessings in life. 💕 As the leaves change, let’s pause to appreciate the p...
10/26/2025

Home, love, and connection—those are the true blessings in life. 💕 As the leaves change, let’s pause to appreciate the people and places that make life meaningful.

Address

9425 S University Boulevard
Highlands Ranch, CO
80126

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 8am - 1pm

Telephone

+17205314911

Website

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