The Better Weigh

The Better Weigh The Better Weigh offers a personalized approach to weight loss. Call us today for your first free coaching session!

We realize every body is different, and tailor our program to suit your needs and help you feel your best!

Sleep is the foundation of managing stress. Make sure to get 7-9 hours of rest to feel refreshed and energized for the d...
01/07/2026

Sleep is the foundation of managing stress. Make sure to get 7-9 hours of rest to feel refreshed and energized for the day ahead.
How do you improve your sleep routine during the holidays? Drop your tips in the comments!

The holiday season can be hectic, but even short, 10-minute workouts can keep you active and energized. What’s your go-t...
01/03/2026

The holiday season can be hectic, but even short, 10-minute workouts can keep you active and energized. What’s your go-to holiday workout?

Share your favorite ways to stay active and inspire others!

🎄✨ Merry Christmas & Happy Holidays from all of us at The Better Weigh! ✨🎄As the year winds down, we’re filled with grat...
12/25/2025

🎄✨ Merry Christmas & Happy Holidays from all of us at The Better Weigh! ✨🎄
As the year winds down, we’re filled with gratitude for the incredible clients we’ve had the privilege to support. Whether you’ve been working on weight loss, balance, or long-term wellness goals, thank you for letting us be part of your journey!

Wishing you a season full of joy, rest and a little extra peppermint tea 😉. We’re excited to continue supporting your healthiest, happiest self in the new year!

🥦 Stay well, stay vibrant, and stay merry!

Tonight, gift yourself a moment of quiet. Your presence is the greatest present.🕯️
12/24/2025

Tonight, gift yourself a moment of quiet. Your presence is the greatest present.🕯️

Planning ahead is key to stress‑free holidays. Set realistic goals and take breaks when needed. Staying calm and centere...
12/21/2025

Planning ahead is key to stress‑free holidays. Set realistic goals and take breaks when needed. Staying calm and centered makes the season more enjoyable for everyone. Think about what you can do for yourself to feel calm this holiday season!🌟🎄🎁

Are you ready to embrace a sense of well-being amidst the festive chaos? We've got just the solution for you!If you miss...
12/17/2025

Are you ready to embrace a sense of well-being amidst the festive chaos? We've got just the solution for you!

If you missed our email, here’s a peek at the wellness calendar we created. We may be nearing the end of December, but this is also a wonderful idea to carry into January!

Let’s make this season all about nurturing your health, finding balance, and keeping self-care at the heart of your celebrations well into the new year.✨

Every good choice = proof you believe in yourself.You’re not just eating healthy — you’re building a stronger, happier v...
12/03/2025

Every good choice = proof you believe in yourself.
You’re not just eating healthy — you’re building a stronger, happier version of you.

And that version of you?
Already clapping. 👏💚

Comment “I CHOOSE ME” if you're committed to your future self.

21 days.One habit.Show up daily → reward yourself for staying consistent.You don’t need perfect. You need persistence. 💪...
12/01/2025

21 days.
One habit.
Show up daily → reward yourself for staying consistent.

You don’t need perfect. You need persistence. 💪

Comment “I’M IN” + your habit!

🍂 Happy Thanksgiving from The Better Weigh!We’re grateful for the chance to support your wellness journey. May your holi...
11/27/2025

🍂 Happy Thanksgiving from The Better Weigh!
We’re grateful for the chance to support your wellness journey. May your holiday be nourishing, joyful, and full of gratitude.

With care,
🥦The Better Weigh

Gratitude is contagious.Sharing it inspires others and fuels your own growth. ✨
11/25/2025

Gratitude is contagious.
Sharing it inspires others and fuels your own growth. ✨

Gratitude shifts your mindset and strengthens your journey.Today, celebrate the little things — they add up. 🌿Comment on...
11/23/2025

Gratitude shifts your mindset and strengthens your journey.
Today, celebrate the little things — they add up. 🌿

Comment one small moment you’re grateful for today.

“Just a little sugar” adds up fast — and it loves to hide in everyday foods.A quick look at the label keeps you aligned ...
11/22/2025

“Just a little sugar” adds up fast — and it loves to hide in everyday foods.
A quick look at the label keeps you aligned with your goals.
Small habit, big difference. 🌱

Address

9425 S University Boulevard
Highlands Ranch, CO
80126

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 8am - 1pm

Telephone

+17205314911

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