Fick Physical Therapy and Sports Performance

Fick Physical Therapy and Sports Performance We empower you to fully recover from injury to optimize function and maximize athletic potential.

01/10/2026

This is what moving better in 2026 looks like. ๐Ÿ’ช

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต, ๐—ฎ๐—ป๐—ฑ ๐—น๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฎ๐—ถ๐—ป.

๐ŸŒŸ At Fick PT & Performance, moving better in 2026 means:

โžก๏ธ Getting to the root cause of your pain instead of just masking symptoms.

โžก๏ธ Building strength, mobility, and control so your body feels resilient, not fragile.

โžก๏ธ Returning to the workouts, sports, and activities you loveโ€”without constantly worrying about flare-ups.

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜๐—ผ โ€œj๐˜‚๐˜€๐˜ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ถ๐˜โ€ ๐˜๐—ต๐—ถ๐˜€ ๐˜†๐—ฒ๐—ฎ๐—ฟ.

๐Ÿ‘‰ If youโ€™re ready for personalized, one-on-one care and a clear plan to feel and perform your best, itโ€™s time to get started.

๐Ÿ“… Book your evaluation with Fick PT & Performance and letโ€™s make 2026 the year you move better than ever.
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๐Ÿ“ฒ (720) 480-2866
www.fickptandperformance.com

#2026

When Is It Time to See a Physical Therapist? ๐Ÿ’ชWe all love a good rest dayโ€”but sometimes, rest isnโ€™t enough to fix whatโ€™s...
01/08/2026

When Is It Time to See a Physical Therapist? ๐Ÿ’ช

We all love a good rest dayโ€”but sometimes, rest isnโ€™t enough to fix whatโ€™s really going on. If youโ€™ve been waiting for things to โ€œjust get betterโ€ on their own, here are 3 signs itโ€™s time to call in a physical therapist ๐Ÿ‘‡

1๏ธโƒฃ Pain Isnโ€™t Improving or Keeps Returning
If youโ€™ve taken time off but the pain keeps coming back, thereโ€™s likely an underlying mobility, strength, or movement dysfunction that rest alone wonโ€™t fix.

2๏ธโƒฃ Youโ€™re Constantly Modifying Workouts or Daily Activities
If you find yourself avoiding certain movements, skipping workouts, or moving differently to avoid painโ€”your body is signaling thereโ€™s a problem that needs attention.

3๏ธโƒฃ Youโ€™ve Hit a Performance Plateau & You're Not Achieving Your Goals
Even if you donโ€™t have pain, limited mobility or strength imbalances can limit your success. We can identify what is missing to help you move and perform your best.

โœจ Rest supports recovery. PT corrects the underlying problem. Knowing when to make the switch can help you heal faster, move better, and prevent future injuries.

๐Ÿ“… Ready to get on the right track? Schedule an appointment at Fick PT & Performance todayโ€”your body will thank you!
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๐Ÿ“ฒ (720) 480-2866
www.fickptandperformance.com

โ—Recovery starts with a great evaluation.โ—When you understand whatโ€™s really causing your pain or limitations, you can fi...
01/06/2026

โ—Recovery starts with a great evaluation.โ—

When you understand whatโ€™s really causing your pain or limitations, you can finally stop guessing and start following a clear plan forward. At Fick PT & Performance, our sports physical therapists bring expert knowledge in advanced modalities, hands-on manual therapy, and functional movement to every session, allowing them to pinpoint the root cause and choose the right tools for your body and your goals.

Let us help you build a plan tailored to you and the activities youโ€™re ready to get back to. Book your evaluation and take the first step toward moving better and feeling great in 2026.
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๐Ÿ“ฒ (720) 480-2866
www.fickptandperformance.com

๐Ÿ“ธ

๐Ÿ’ฅ Kickstart 2026 the Right Way! ๐Ÿ’ฅDonโ€™t wait for pain or setbacks to slow you down โ€” start your year strong with the expe...
01/03/2026

๐Ÿ’ฅ Kickstart 2026 the Right Way! ๐Ÿ’ฅ

Donโ€™t wait for pain or setbacks to slow you down โ€” start your year strong with the expert team at Fick PT & Performance. Our Doctors of Physical Therapy specialize in sports medicine, injury recovery, and performance optimization, helping athletes and active individuals move, perform, and feel their best at every level.

Whether youโ€™re recovering from an injury, battling nagging pain, or looking to get ahead for the upcoming season, weโ€™ll create a personalized plan designed to get you back to doing what you love โ€” stronger and smarter than before.

๐Ÿ‹๏ธ Evidence-based treatment
โšก Advanced recovery technology
๐Ÿค 1-on-1 performance-driven care

Make your health and recovery a priority this year โ€” your future self will thank you.
๐Ÿ“… Book your session today and letโ€™s make 2026 your strongest year yet!
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๐Ÿ“ฒ (720) 480-2866
www.fickptandperformance.com

๐Ÿ“ธ

๐ŸŽ‰ Happy New Year from the Fick PT & Performance Team! ๐ŸŽ‰A new year means a fresh start, new goals, and new opportunities ...
01/01/2026

๐ŸŽ‰ Happy New Year from the Fick PT & Performance Team! ๐ŸŽ‰

A new year means a fresh start, new goals, and new opportunities to invest in your health. Whether your focus in 2026 is recovering from injury, improving performance, preventing setbacks, or simply moving and feeling better in your everyday lifeโ€”weโ€™re here to support you every step of the way.

Thank you for trusting us with your physical therapy, recovery, and performance goals. Itโ€™s an honor to work alongside such a driven and committed community. As we head into 2026, weโ€™re more motivated than ever to help you get stronger, move better, and perform at your best.

Ready to start the year strong? Let's get to work! ๐Ÿ’ช DM us, or call/text to schedule your next PT, performance, or recovery session.

๐Ÿ“ฒ (720) 480-2866
๐ŸŒ [www.fickptandperformance.com](http://www.fickptandperformance.com)

01/01/2026

This year reminded us of our many blessings and the โ€œwhyโ€ behind Fick PT and Performance.

Progress isnโ€™t always fast. Healing isnโ€™t always linear.

But showing up โ€” with integrity and intention โ€” changes lives.

At Fick PT & Performance, every session, every plan, every conversation was built around that belief.

Thank you to everyone who trusted us, showed up, and believed in our mission in 2025. ๐Ÿค

Hereโ€™s to continuing the work โ€” together.

๐ŸŽ† Start 2026 Strong! ๐ŸŽ†Itโ€™s time to reset, recover, and recharge! From Dec 31 โ€“ Jan 31, enjoy 25% OFF all Hyperbaric Oxyg...
01/01/2026

๐ŸŽ† Start 2026 Strong! ๐ŸŽ†

Itโ€™s time to reset, recover, and recharge! From Dec 31 โ€“ Jan 31, enjoy 25% OFF all Hyperbaric Oxygen Therapy packages, plus get a limited number of FREE Red Light Therapy sessions to supercharge your results.

๐—•๐—ผ๐—ผ๐˜€๐˜ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ. ๐—”๐—ฐ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†. ๐—™๐—ฒ๐—ฒ๐—น ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ. ๐— ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ.

Donโ€™t wait โ€” spots are limited, and this deal wonโ€™t last long! Call or text us today and reserve your Wellness Package!

https://fickptandperformance.com/start-2026-strong-move-better-feel-great/
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๐Ÿ“ฒ (720) 480-2866
www.fickptandperformance.com

๐ŸŽ‰ Congratulations to Our 12 Days of Movement Challenge Winner! ๐ŸŽ‰A huge shoutout to everyone who participated in our **12...
12/30/2025

๐ŸŽ‰ Congratulations to Our 12 Days of Movement Challenge Winner! ๐ŸŽ‰

A huge shoutout to everyone who participated in our **12 Days of Movement Challenge**โ€”your commitment to moving better, staying consistent, and prioritizing your health was truly inspiring. ๐Ÿ’ช

๐Ÿ† And the winner isโ€ฆ Egan Goodrich! ๐Ÿ†

Egan, congratulations on crushing the challenge and earning $150 in Fick PT & Performance credit! We canโ€™t wait to see how you use it to support your recovery, performance, or wellness goals.

๐Ÿ‘‰ Missed this challenge? Donโ€™t worryโ€”more are coming! Follow us, turn on notifications, and DM us "MOVE" to be the first to hear about upcoming challenges, programs, and special offers.

โšกNow at Fick PT & Performance: VALD SmartSpeed Timing Gate SystemโšกSpeed and agility matterโ€”and now weโ€™re measuring both ...
12/30/2025

โšกNow at Fick PT & Performance: VALD SmartSpeed Timing Gate Systemโšก

Speed and agility matterโ€”and now weโ€™re measuring both with elite-level precision.

Weโ€™re excited to bring VALD SmartSpeed to Fick PT & Performance, allowing us to objectively assess acceleration, max speed, change of direction, and agility using the same technology trusted by professional and collegiate teams worldwide.

Whether youโ€™re returning from injury or training for peak performance, this data helps us design smarter and safer progressions.

๐Ÿ”น Sprint & acceleration testing
๐Ÿ”น Agility and change-of-direction drills
๐Ÿ”น Return-to-play readiness metrics
๐Ÿ”น Performance tracking over time

Train with purpose. Move with confidence. Perform at your highest level.

๐Ÿ“ Now available at Fick PT & Performance
๐Ÿ“ฒ DM, text, or call us at 720.480.2866 to book your assessment

โœจ Itโ€™s Never Too Late to Start Your Recovery Journey โœจAs we head into a new year, remember โ€” your comeback can start any...
12/30/2025

โœจ Itโ€™s Never Too Late to Start Your Recovery Journey โœจ

As we head into a new year, remember โ€” your comeback can start anytime! Whether youโ€™ve been dealing with nagging pain, tight muscles, or an old injury thatโ€™s been holding you back, the team at Fick PT & Performance is here to help you turn things around. ๐Ÿ’ช

Our expert physical therapists use advanced techniques like Dry Needling to relieve muscle tension, improve mobility, and accelerate healing so you can move better, feel better, and perform at your best in 2026. Donโ€™t wait for the โ€œperfect timeโ€ to start. The best time is now.

๐Ÿ“… Schedule your session this week and let us help you start the new year strong!
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๐Ÿ“ฒ (720) 480-2866
www.fickptandperformance.com

๐Ÿ“ธ

12/27/2025

๐ŸŽ„๐Ÿ’ช Day 12 of 12 Days of Movement Challenge with Fick PT & Performance!

๐—™๐—น๐—ฒ๐˜…๐—ถ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ: ๐—ฆ๐—ฝ๐—น๐—ถ๐˜๐˜€
Final day! Weโ€™re closing out with a big flexibility challengeโ€”the splits. Work within your range, breathe, and donโ€™t force it. The goal is progress, not perfection. Celebrate how far your body has come over these 12 days!

Each day, weโ€™re featuring a new movement! Itโ€™s all about having fun, testing your limits, and moving better one day at a time.

๐—ช๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐˜„๐—ถ๐—ป $๐Ÿญ๐Ÿฑ๐Ÿฌ ๐—ถ๐—ป ๐—ฃ๐—ง ๐—ผ๐—ฟ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐˜? Hereโ€™s how to enter:

โžก๏ธ Share our daily challenge video to your story for 1 entry

โžก๏ธ Post your own video attempting the movement and tag us for 5 entries

Jump in, tag us, and use this as a chance to stay active through the holidays while working on strength, balance, coordination, and mobility. Letโ€™s move! ๐Ÿƒ๐Ÿ‹๏ธ
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๐Ÿ“ฒ (720) 480-2866
www.fickptandperformance.com

๐Ÿ“น

Address

1805 Shea Center Drive, Suite 160
Highlands Ranch, CO
80129

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 3pm

Telephone

+17204802866

Website

https://www.fickptandperformance.com/

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