Fick Physical Therapy and Sports Performance

Fick Physical Therapy and Sports Performance We empower you to fully recover from injury to optimize function and maximize athletic potential.

⚡Focused Shockwave Therapy is a game-changer for athletes!🌟 At Fick PT & Performance, we like to use focused shockwave b...
10/29/2025

⚡Focused Shockwave Therapy is a game-changer for athletes!

🌟 At Fick PT & Performance, we like to use focused shockwave because it delivers deep, targeted energy that accelerates healing for athletes dealing with cartilage, tendon, bone, and muscular injuries. By increasing blood flow and stimulating collagen production, this therapy promotes rapid tissue repair—helping athletes recover faster and return to peak performance with minimal downtime or interruption to training.​

❗ It’s especially effective for stubborn or chronic conditions such as plantar fasciitis, Achilles tendinopathy, shin splints, and bone stress injuries, even when other treatments haven’t worked. Focused Shockwave Therapy offers a non-invasive alternative to surgery or injections, reduces inflammation and pain, and can break up calcium deposits that restrict mobility.​

✨ Session times are brief, with most athletes experiencing measurable improvements in pain, movement, and daily function within just a few treatments, often leading to a quicker return to sport. Current clinical research confirms this approach is safe for in-season athletes, has minimal side effects, and integrates well with structured exercise programs to support long-term outcomes.

🫵 Call us today and find out how Focused Shockwave Therapy can get you back in the game!
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📲 (720) 480-2866
www.fickptandperformance.com

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❓Have you ever wondered what goes on behind the scenes in physical therapy, or wanted to know more about how PTs can hel...
10/28/2025

❓Have you ever wondered what goes on behind the scenes in physical therapy, or wanted to know more about how PTs can help you recover, perform, and feel your best? Now’s your chance!

🌟 Drop any question about the PT profession, injury management, recovery technology, sports rehab, or anything physical therapy-related in the comments. Our expert Fick PT & Performance team is ready to share honest insight, evidence-based advice, and help you separate fact from fiction on your rehab journey.

🗣️ Let’s start the conversation—your curiosity opens the door to better movement, lifelong health, and a deeper understanding of everything physical therapy has to offer!

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10/24/2025

🏃 Our PT's love using the AlterG Anti-Gravity Treadmill as part of recovery and performance training!

The AlterG Treadmill uses NASA-developed differential air pressure technology to gently lift and support our athletes, allowing them to run and walk with less pain and reduced joint impact—even after injury or surgery. By adjusting bodyweight percentage on the AlterG treadmill, athletes can safely rebuild strength, maintain cardio fitness, and return to play sooner, without risking setbacks or aggravating injuries. The AlterG is also perfect for active recovery after tough workouts, helping runners and competitors go farther and faster, all with greater safety and confidence.​

❗Interested in experiencing the difference for yourself? Ask about including AlterG in your next recovery plan or PT session!
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📲 (720) 480-2866
www.fickptandperformance.com

Recovery, redefined ⚡️The ARPwave system isn’t your average recovery tool — it uses patented direct current stimulation ...
10/22/2025

Recovery, redefined ⚡️

The ARPwave system isn’t your average recovery tool — it uses patented direct current stimulation to accelerate healing, reduce pain, and retrain the nervous system for optimal performance.

Whether you’re dealing with a nagging injury or just finished a tough training cycle, ARPwave helps:

✅ Decrease inflammation and soreness

✅ Restore muscle activation and movement patterns

✅ Speed up recovery from soft tissue and joint injuries

✅ Improve strength and performance without overloading the body

By addressing the neurological side of injury and recovery, ARPwave helps athletes return stronger and more resilient than before.

Experience what smarter recovery feels like at Fick PT & Performance.
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📲 (720) 480-2866
www.fickptandperformance.com/arpwave-neuro-therapy/

🌟 In case you haven't met her yet, we'd like to highlight Dr. Sam Shively, one of our incredible sports physical therapi...
10/20/2025

🌟 In case you haven't met her yet, we'd like to highlight Dr. Sam Shively, one of our incredible sports physical therapists helping athletes move, perform, and recover at their best this National Physical Therapy Awareness Month!

🤸 From starting gymnastics at age two to competing by five, Dr. Shively’s lifelong connection to sport and her own experiences with injury have shaped her passion for helping others return stronger.

💪 A Sports Physical Therapist, Strength and Conditioning Specialist, and certified provider of Integrative Dry Needling, she brings advanced expertise and individualized care to every session. Whether working with youth athletes just learning their sport or seasoned competitors chasing peak performance, Sam is dedicated to one-on-one treatment that empowers and educates each patient through every step of recovery.

✨ We’re grateful to have Sam on the Fick PT & Performance team — where compassion, commitment, and performance-driven care make all the difference.

❗Schedule an appointment with Sam today!
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📲 (720) 480-2866
www.fickptandperformance.com

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10/17/2025

🌟 Fick PT & Performance sets the standard for sports injury recovery and athletic performance by offering the best care with the best tools. Our clinic goes above and beyond by using advanced movement technology, objective testing devices, manual techniques, and cutting-edge exercise equipment to assess and treat every athlete and active patient.​

💪 Whether you’re a runner aiming for a comeback, a competitor rehabbing a sports injury, or simply looking to move better and recover faster, our diverse toolkit helps you reach your goals quickly and safely. It’s this commitment to innovation and excellence that puts us ahead of the curve—and gets you back in the game sooner!

Schedule with us today and take the best step forward in your recovery journey!
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📲 (720) 480-2866
www.fickptandperformance.com

💫 At Fick PT & Performance, our commitment to your recovery means using a wide range of tools and technologies to assess...
10/15/2025

💫 At Fick PT & Performance, our commitment to your recovery means using a wide range of tools and technologies to assess and treat every individual with precision. Our approach goes above and beyond standard physical therapy care by combining advanced assessment devices, objective measurement systems, and hands-on expertise to get you moving better, faster.

💪 From the VALD Dynamo handheld dynamometer for measuring range of motion and strength to VALD force plates for strength and performance testing, we deliver data-driven insights that unlock your full recovery potential.

Our therapists leverage everything from evidence-based Keiser and Technogym exercise equipment to personalized, innovative treatments such as ArpWave, Radial and Focus Shockwave, Delfi Bloodflow Restriction training, and Lightforce Class IV deep tissue laser treatments, just to name a few.

❗This diverse toolkit helps tailor each plan to your specific needs and track progress in real time—giving you the best chance to get back to what you love, quickly and safely.

➡️ Experience how Fick PT & Performance stands out as your partner in active recovery, elite physical therapy, and next-level performance.
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📲 (720) 480-2866
www.fickptandperformance.com

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🌟 Meet Dr. Gina Fick, PT, ScD — the heart behind Fick PT & Performance!With over 26 years of experience, Dr. Gina has de...
10/14/2025

🌟 Meet Dr. Gina Fick, PT, ScD — the heart behind Fick PT & Performance!

With over 26 years of experience, Dr. Gina has dedicated her career to helping athletes and active individuals move better, recover faster, and return stronger after injury. Her approach goes beyond treatment — she focuses on understanding each athletes’s goals, building trust, and guiding them toward their highest level of performance and achievement. 💪

Outside the clinic, Dr. Gina is all about family time — spending time with her husband and four kids, ages 18, 16, 15, and 12. Whether she’s traveling to track meets, cheering on her kids at their local football or basketball games, exploring local trails with her golden retriever Gracie, or squeezing in a trip to the Mountains. She strives to live the active, balanced lifestyle that she encourages in every patient she treats.

🎉 This National Physical Therapy Month, we’re celebrating Dr. Gina’s dedication to keeping our community healthy, strong, and active!

📅 Book your session today and experience the difference at Fick PT & Performance.

📲 (720) 480-2866
🌐 [www.fickptandperformance.com]

10/10/2025

🎉 Client of the Month: Camden Johnson 🎉

Camden is a dedicated high school runner who’s faced one of the toughest challenges an athlete can experience: a bone stress injury that kept him sidelined for months. Through patience, hard work, and collaboration with .tc, Camden has made a successful comeback! 🏃‍♂️

Using our AlterG Anti-Gravity Treadmill, we were able to safely reintroduce running with reduced impact, giving Camden a chance to build strength and confidence without aggravating his injury. Alongside this, he utilized targeted recovery modalities in our clinic — from precision rehab exercises to advanced treatments such as Platinum LED red light therapy and hyperbaric oxygen therapy that kept his healing on track.

Today, Camden is back on the road, chasing his goals again. His perseverance through months of rehab is what makes him our October Client of the Month. 👏

📹 Watch his story and see how Fick PT & Performance helped him run strong again!

Book an appointment with us and see how we can help you on your journey!
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📲 (720) 480-2866
www.fickptandperformance.com

📸 tc

🌟 It’s important to understand the difference between myths and facts about physical therapy so you can make confident, ...
10/08/2025

🌟 It’s important to understand the difference between myths and facts about physical therapy so you can make confident, informed decisions about your health and recovery!

❗Common myths like believing PT always has to hurt, or that you only need to see a PT after surgery can discourage people from seeking care or lead to missed opportunities for healing and prevention.

➡️ By knowing the facts, you’ll discover that physical therapists are movement experts trained to help people of all ages reduce pain, improve mobility, and enhance wellness—not just treat injuries.

🌟 Separating myth from reality allows you to access personalized, evidence-based treatment and get the most out of your physical therapy experience!

✅ Schedule with an appointment with one our talented physical therapists today and find out how they can help you!
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📲 (720) 480-2866
www.fickptandperformance.com

💪 Seeking care from a physical therapist as soon as possible after an injury is one of the smartest decisions you can ma...
10/06/2025

💪 Seeking care from a physical therapist as soon as possible after an injury is one of the smartest decisions you can make for a faster and safer recovery!

🏃 Research shows that starting PT within the first few days post-injury can significantly reduce case duration, speed up return to normal activities, and even lower the total number of therapy sessions needed. In fact, patients who initiate PT early experience up to a 𝟰𝟬% 𝙙𝙚𝙘𝙧𝙚𝙖𝙨𝙚 𝙞𝙣 𝙧𝙚𝙘𝙤𝙫𝙚𝙧𝙮 𝙩𝙞𝙢𝙚 compared to delayed treatment, and are less likely to develop chronic pain or re-injury.

🌟 Early intervention not only reduces pain and swelling, but also restores mobility and function before compensatory movement patterns and muscle imbalances take hold. Addressing issues right away helps prevent complications and supports a stronger, more complete recovery.

🫵 Don’t wait—taking action quickly after an injury leads to better outcomes and gets you back to what you love doing sooner! Call and schedule an appointment with is today!
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📲 (720) 480-2866
www.fickptandperformance.com

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10/06/2025

🔗 https://podcasts.apple.com/us/podcast/pt-rebels-podcast/id1688065811?i=1000730404896

💫 On this episode of the PT Rebels Podcast, Dr. Gina Fick, PT, ScD, welcomes Dr. Samantha Shively, PT, DPT, CSCS, to the Fick PT and Performance team.

🎧 Hear how Sam’s recent journey from Maryland to Colorado, her experience as a high-level competitive gymnast, and her personal recovery from injuries inspire her unique and compassionate approach to physical therapy.

✨ Discover how Sam is helping to build a culture of trust and excellence for athletes and patients alike at Fick PT and Performance.

Address

1805 Shea Center Drive, Suite 160
Highlands Ranch, CO
80129

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 3pm

Telephone

+17204802866

Website

https://www.fickptandperformance.com/

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