Improvement Warrior Athlete

Improvement Warrior Athlete Improvement Warrior Athlete serving the New Albany, Gahanna, Hilliard, and Columbus area athletes and schools to make better humans and athletes

Athletic Revolution in Hilliard is a fully operational training center catering specifically to young people aged 6 – 18. The center is owned and managed by Jason Yun, the owner Yun Fitness Bootcamps. Helping the youth's of Columbus and the ever growing obesity epedemic is something that Jason is very passionate about. Athletic Revolution is a training system that is based on increasing speed, str

ength, flexibility and power, but maintains a great focus on keeping young athletes safe and injury free as well. Jason believes Athletic Revolution is the very best training program available for anyone aged 6 – 18 in the entire country – and he is beyond proud to be its resident expert in our area! The training system has been developed by some of the most well-known and successful Coaches in the world and was field-tested on more than 15,000 kids and teens around the globe. Athletic Revolution is a very unique and exciting program that any young athlete or youth fitness participant looking to improve in a sport, lose weight or gain a healthier lifestyle will benefit from.

04/25/2026

Son plays baseball ⚾️
I workout and mobilize and ground
We are given limited time throughout the day. Stack your habits of health.
We can't get time back

If you need your routine started or upgraded comment TRAINING or DM

Sunrise starts your biology off right 📱📺 ☕️ sugars starts it off wrong.Breakfast rushed was raw 🥛 a Brazil nut, and pea...
04/25/2026

Sunrise starts your biology off right
📱📺 ☕️ sugars starts it off wrong.
Breakfast rushed was raw 🥛 a Brazil nut, and peanut butter with manuka honey. Even rushed you must have go to meals. Every day is not a treat day thats rude to the older you.

04/24/2026

Happy NKOTB day
Step by Step I've been Hangin' Tough through all these years.
Wat'cha Going To Do About It?

The yabba dabba jabba isn't even classified as an actual jab. Anyone who got it the most important thing is increasing y...
04/24/2026

The yabba dabba jabba isn't even classified as an actual jab. Anyone who got it the most important thing is increasing your redox. The more you got the more vital this is.

High school and college I chewed gum and ate many tic tacs everyday b/c my breath always stunk. The reasons I got so sic...
04/24/2026

High school and college I chewed gum and ate many tic tacs everyday b/c my breath always stunk. The reasons I got so sick become more and more apparent.

"You chew gum you lose melanin and you get EHS and mold problems. Imagine that.
Aspartame destroys endogenous melanin and could explain why you are sensitive to mold. People who cannot create endogenous melanin are the ones who get the symptoms. They usually get the wrong advice from the mold mitigators. It is a lack of alpha MSH disease.

Sun makes alpha MSH from POMC to create melanin."
~Dr. Jack Kruse

Total circadian health reset open for those who are ready
http://improvementwarriorfitness.com/tchr

04/24/2026

Happy 37th New Kids on the Block day. They all want you to go see the Michael movie 🎬

Blue artificial light & nnEMF destroy bothIf your days consist of more time under fake light and frequencies then sunlig...
04/24/2026

Blue artificial light & nnEMF destroy both
If your days consist of more time under fake light and frequencies then sunlight you will decline and age faster
Mitochondrial heteroplasmy. The little engines that could inside of you
Shine today ✨️ The 🌎 needs you

04/23/2026

Apple watches ⌚️ irradiate you. Your circulatory system takes that radiation around your whole body and destroys your circulatory ability causing decreased zeta potential, blood clotting, reduced electrical charge and in and on

17-step guide Improvementwarriorfitness.com/mitochondriac

04/23/2026

first Red Sox game for Payton in Pittsburgh:

Parking lady: 'Oh you look tan. Did you just get from somewhere?'

Me: Columbus, Ohio

Her: WTF face: You can't get tan like that in Columbus

Me: I'm living proof you can.

Build your melanin or die faster

04/23/2026

Cold is still important when it gets warmer
Something big is coming as well. Bigger the plandemic. Bill Gates has made a new cancer causing meat. The navy was awarded millions for concentration camps.
Get stronger everywhere

Friendly reminder to get your skin in the gameShort shorts. I have since upgraded these: these were polyester-now 100% c...
04/22/2026

Friendly reminder to get your skin in the game
Short shorts. I have since upgraded these: these were polyester-now 100% cotton-stop wearing plastic.

The one thing I hated the most about running Cross Country was the uniform. 30 years later I'm seeking out short shorts. Got tired of cutting my old basketball shorts up 😉 10-15% more leg = more sunshine on me = happy mitochondria.
No man should wear shorts covering their knees. Our joints, cartilage, tendons, bones also run on a circadian rhythm. Got issues/pain there? Get them in the sun 😉

Have you listed to my Unknown Death Causer Episode on Cell phones and wireless tech?Health, energy, sleep and on and on ...
04/22/2026

Have you listed to my Unknown Death Causer Episode on Cell phones and wireless tech?
Health, energy, sleep and on and on affected by these devices. They are not adult toys. This isn't Star trek land.
Listen here: Or subscribe to Improvement Warrior Podcast and download #54
http://www.improvementwarriorfitness.com/udc3

Address

Columbus, OH

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Saturday 10am - 12pm

Telephone

+16143041426

Website

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