Mat Happy Yoga

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United States
Hilliard, OH
Mat Happy Yoga

A peaceful space to help you feel better in your mind & body and grow your yoga practice. Classes range from beginner friendly to advanced.
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Mat Happy Yoga is a place to gather, cultivate relationships, and feel better mentally and physically. We are a community-focused yoga studio serving Hilliard, Upper Arlington, and the surrounding Columbus, Ohio area. Our mission is to provide the community with a healthy activity that is enjoyable and transformative for the mind, body and soul.

10/29/2025

We’ve added a Power💥 to the schedule! Wednesdays 7pm. Starts Nov 5. Save your spot.

10/28/2025

The one and only Mary Coleman is back to teaching and we are beyond thrilled to have her here! 😁 Join her every Tuesday 9:30am for Slow Flow beginning November 4.

Here’s what she has to say when asked to describe her teaching style:

To me, the practice of yoga is about transformation. Whether we are transforming tight hamstrings, achy shoulders or unhooking ourselves from limiting beliefs or habits. As a teacher, my role is to support the practitioner in their exploration towards transformation. My style of teaching (and practicing) is reflective, curious, invitational, reverent, encouraging, sometimes playful, and simple. I believe that sometimes we do need to ‘microdose’ being courageous and bold; that we try new things to push our perceived limitations. As the teacher, I invite the practitioner to do what feels best in their body in the moment because every day we show up a little differently! I believe that at the end of every practice, we should honor the body with pause and reset, so every practice concludes with guided relaxation.

10/26/2025

Class with was extra spooky today! 👻 Vin to Deep Stretch is every Sunday at 9:30am!

10/23/2025

Anchoring light 🕯️is a sound bath & guided meditation to invite in light, ease, and simplicity during the winter season. ❄️

This is an immersive, full-body listening experience to soothe and relax the mind and body. Using sound and guided meditation, we will gently:

💚 Let go of stress
💚 Cultivate appreciative joy
💚 Invite in ease, relaxation, and play
💚 Send loving kindness to ourselves and others

Led by Special Guest

Investment is $32.40/members; $36 all others. Please register each person individually

🔗 in bio!

10/17/2025

Yoga Nidra is a meditative state of consciousness between sleep and wakefulness. You are guided into a deep state of conscious relaxation into a place in which you may rest deeply and experience revelations that may be buried deep within. Join us for Yoga Nidra on Friday, December 5 at 7pm. Dress comfortably and bring your favorite blanket. 😌 led by

🔗 in bio

10/14/2025

Are you enjoying this autumn 🍂 weather as much as we are?! Wishing you lots of fresh air, sunshine ☀️ and color changes. Oh, and join us for a class or two, won’t you?

Help us stay strong and sustainable so we can be here for you! Here’s what you can do:

✔️Pre-book your classes! We need to know you are coming so we can line up our teachers and they can plan a great class.
✔️Show up! Commit to the time slot and be present.
✔️Spread the word: Look, we know there’s a lot of different activities you can do these days and new things are popping up all the time! Yoga is a lifestyle and it’s been around for thousands of years because it’s tried & true. A regular practice can do wonders. Tell your friends! Members, you can bring a friend for free!

Thank YOU 🙏 for your support over the past 10 years. We’re excited about some new offerings coming soon and hopeful for year 11 💚

Address

4477 Cemetery Road
Hilliard, OH
43026

Telephone

+16145411010

Website

http://www.mathappy.com/

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Our Story

Mat Happy Yoga is a local, sister-owned place to gather, cultivate relationships, and feel better mentally and physically. We are a community-focused yoga studio serving Hilliard, Upper Arlington, and the surrounding Columbus, Ohio area. Our mission is to provide the community with a healthy activity that is enjoyable and transformative for the mind, body and soul. Classes range from beginner friendly to challenging with a five-week fundamentals series, a healing Restore & Revive, Deep Stretch & Yin, a strengthening Vinyasa and Power Flow, or try our fitness-based Yoga/Pilates Fusion and Flex & Flow! All are welcome.