10/28/2025
Amazing Soul ,
As the year begins to wind down, my heart is overflowing with gratitude for each of you who has supported Rooted—whether through a studio class, a sound bath, or one of our day retreats.
The love, joy, and connection we’ve shared continue to remind me what true community feels like.
I’m deeply honored to be expanding Rooted experiences to several exclusive wellness clubs and resorts, sharing the same peace and energy you’ve helped cultivate here.
A special thank you to Brenda at Mantra Yoga Studio in Lake Charles—her warmth and care for her members radiate in every visit.
✨ I’m thrilled to announce that our next collaboration is coming soon—stay tuned for more details!
And to Kristi Bult with Every Heart Yoga, I can’t wait for our upcoming partnership as well—more information will be shared in the next few weeks.
These women, and so many others, are more than partners—they’re friends.
I’m blessed beyond measure to walk alongside such loving souls.
🌿 A Heartfelt Reminder for the Season
As we step into November and December, I want to invite you to shift your mindset away from the materialism this season often brings.
Let’s not get caught up in the rush to buy, to spend, or to outdo.
Don’t go into debt for something that won’t even matter this time next year.
Instead, focus on what truly matters—
your peace, your tranquility, your joy.
🕊️ Less worry.
🌸 Less stress.
🌿 More calm.
Protect your mental and spiritual health with the same care you give to others.
You are your biggest cheerleader—or your toughest critic.
But you hold the steering wheel of your own nervous system.
Step out of autopilot.
Choose presence. Choose peace.
💨 Breathwork + Movement for Stress & Anxiety Release Workshop
📅 Saturday, Nov 29 · 2–4 PM
💲 $50 per person
A 2-hour guided experience blending mindful movement, breathwork, and gentle pressure-point techniques to release tension and restore balance.
Each participant receives a breath whistle to continue the practice beyond class—an easy tool for finding calm anytime, anywhere.
🕊️ Restorative Flow + Sound Bath Immersion
📅 Sunday, Nov 16 · 2–3 PM
💲 $30 per person
Gentle movement, supported poses, and therapeutic sound for deep rest and renewal.
With love, light, and overflowing gratitude,
may these next months bring you calm, clarity, and renewed purpose.
Leah Hill
Rooted Yoga Studio & Retreat Center