04/21/2026
Here’s an in-depth summary of what a Reiki Session will look like with me 💖
A Reiki session is a deeply relaxing experience designed to help calm the nervous system, release stress, and bring your body and energy back into balance. Many people describe it as feeling peaceful, warm, and restorative—like pressing a reset button for the mind and body.
Your 1.5-hour session includes several gentle wellness techniques that work together to support relaxation and energetic balance.
💜Amethyst & Black Tourmaline BioMat💜
You will lie comfortably on a heated BioMat infused with amethyst and black tourmaline crystals.
Benefits include:
• Deep relaxation and stress relief
• Gentle warmth that helps relax muscles
• Far infrared heat that may support circulation
• Negative ions that can promote a calming effect on the body
• Grounding energy from the crystals (amethyst for calm and intuition, black tourmaline for protection and grounding)
Many people say this feels like a warm, comforting cocoon.
🌈🌀Chakra Check🌀🌈
Your session includes a chakra check, which looks at the body’s seven main energy centers.
Chakras are thought of as energy hubs in the body that relate to different physical, emotional, and spiritual aspects of well-being.
During this check:
• A pendulum or intuitive reading is used to see how each chakra is flowing
• Areas that may feel blocked, overactive, or balanced are noted
• You receive a chakra chart to take home so you can see where your energy is strongest and where you may want to focus self-care
🌬️Breathwork & Guided Relaxation🌬️
We begin with gentle breathwork and a guided body relaxation meditation to help your nervous system shift from stress mode into a calm, receptive state.
This helps your body relax deeply so the rest of the session can be more effective.
💓Sound Clearing💓
Healing instruments such as bowls, chimes, or other sound tools may be used to clear stagnant energy and promote relaxation.
Sound vibrations can help:
• Calm the mind
• Release energetic tension
• Bring the body into a more balanced state
✨Crystal Grid on the Body✨
Crystals are placed around or on the body in a crystal grid pattern.
Each stone is selected for supportive qualities such as grounding, calming, or heart-opening energy. The grid is intended to help focus and amplify the intention of the session.
💖Reiki Energy Healing💖
Reiki is a gentle Japanese energy practice that works with the body’s natural ability to heal and restore balance.
During Reiki:
• The practitioner places their hands lightly on or just above the body
• Energy is directed to where the body may need support
• The goal is to encourage relaxation, balance, and energetic flow
People commonly experience:
• Warmth or tingling
• Deep relaxation or sleep
• Emotional release
• A sense of calm or clarity
Every session is unique, and your body takes exactly what it needs.
😌After Your Session
Many people leave feeling:
• Calm and centered
• More grounded
• Mentally clear
• Physically relaxed
You’ll also receive your chakra chart so you can continue supporting your energy at home.
✨ Think of this session as a full-body reset for your mind, body, and energy.
Session time: 1.5 Hr
Cost:$85
Schedule:(937)475-2043
Location: Naturally By Nature
121 West Main Street
Hillsboro, OH 45133
