Stillness Within Integrative Therapies

05/16/2022

I joined Hillsboro Downtown Partnership's Locable website; you can check it out, or join me here:

Cross-promote with 18 other local businesses to !

11/03/2021

Hi local yogis!
I have a code for a free in-person yoga class with me at Kove Yoga studio. If you’d like to come and check out this beautiful space, please OM me for the code. It can be used when you register for the class on the MindBody app. 💕

10/15/2021

Absolutely! ❤️ Come join me on Monday evenings at Kove Yoga on Main Street in Hillsboro. Get your Yin on!

08/29/2021

08/24/2021

Thank you Nicky Hadjithoma Yin Yoga - for this beautiful quote.

07/28/2021

I love Sage Goddess; some of you know how many of their oils and crystals I have… 🥰 This is a lovely article on working with and opening your heart chakra. Enjoy!

I wrote Choose Love: 6 Ways to Open Your Heart Chakra, to help you experience ubiquitous, unconditional love, liberated from fear or ego.

06/29/2021

Hi Friends! Did you know that I’m teaching a Yin Yoga class every Monday evening from 7-8:15 PM? Please let me know if you’d like the Zoom link, and come join me!

04/12/2021

This is a direct quote from a client who came to see my directly after her second COVID vaccination;

“I feel grrrrrreat after the second dose of vaccine! Very minor headache yesterday and a sore arm, that’s it! Hiked 4 miles yesterday and over 6 today. 🤸‍♀️🙌🏻😁

I’m so glad you suggested I come in for a massage after the shot! 🙏 🧡”

~J. O.

We did a blend of massage, CranioSacral and Reiki. ❤️

02/24/2021

Goldie drinks her water... be like Goldie!