Brain Fit, Mind Fit. Body Fit Integrative Holistic Wellness

10/22/2021

09/27/2021

“You're alive. Do something. Look. Listen. Choose. Act.”

― Barbara Hall

09/24/2021

Achieve your dream weight naturally, with PureTrim Mediterranean Wellness Shakes! PureTrim Mediterranean Wellness Shakes provide 21 grams of organic vegan protein, less than 8g of net carbs, less than 1g of sugar, and 500mg of healthy plant-sourced calcium, in less than 200 calories.

This unique, whole body approach to weight loss is the solution for shedding pounds and for achieving overall wellness.

09/23/2021

Eating a broad variety of fruits and vegetables is a good way to get a sufficient intake of flavonoids, chemicals that contribute to many aspects of health. Now, a study suggests that flavonoid-rich foods may also play a role in protecting memory and thinking as people get older.

Eating a broad variety of fruits and vegetables is a good way to get a sufficient intake of flavonoids, chemicals that contribute to many aspects of health. Now, a study suggests that flavonoid-ric...

09/22/2021

Cardio 9 provides 23 organic greens, fruits & vegetables, specifically blended to help improve your Nitric Oxide levels. https://tinyurl.com/v8ex2h6

09/22/2021

Boost Tea is blended with 31 organic ingredients, containing zero caffeine, and zero sugar. Boost Tea will help support your metabolism and reduce your appetite and food cravings!

PureTrim Boost Tea will help boost your metabolism and reduce your appetite and food cravings!

09/22/2021

You make the world a better place by making yourself a better person. - Scott Sorrell

09/16/2021

TrimBar has the right combination of good fats like organic sunflower seeds and organic almonds, that encourage weight loss.
This also contains a proprietary blend of super-active Prebiotics which encourage the development of Probiotics in your digestive tract helping you with better colon health. https://tinyurl.com/rwumscn

09/15/2021

Achieve your dream weight naturally, with PureTrim Mediterranean Wellness Shakes! PureTrim Mediterranean Wellness Shakes provide 21 grams of organic vegan protein, less than 8g of net carbs, less than 1g of sugar, and 500mg of healthy plant-sourced calcium, in less than 200 calories. https://tinyurl.com/w8msaph

09/14/2021

5 Exercises To Do In The Morning If You're Too Tired To Work Out

No energy? No problem. If you're sleepy but still want to move your body, try one of these activities.

09/13/2021

James R. Ball — 'We cannot achieve more in life than what we believe in our heart of hearts we deserve to have.'