Ancora Wellness

Ancora Wellness Holistic, integrative care located in downtown Hillsboro. "Ancora"- From the Latin: Anchor, refuge, support, and hope.

Starting as a group counseling practice, Ancora has always believed that you don't need anything wrong with you to talk to a qualified mental health professional. Offering individual and group therapy, clinical supervision, and trauma-informed consultation in the Hillsboro area.

We have current openings for new clients!If you have been looking for a new counselor or medical provider, eaych out and...
04/24/2026

We have current openings for new clients!

If you have been looking for a new counselor or medical provider, eaych out and ask about a free consultation.

We serve ages 14 and older for counseling, and 18+ for naturopathic care.

On-person offering in downtown Hillsboro, online anywhere in the State of Oregon.

Artist announcement!Our Hillsboro Art Walk featured creative for the month of May is Dama of  Join us Tuesday, May 5th f...
04/23/2026

Artist announcement!

Our Hillsboro Art Walk featured creative for the month of May is Dama of

Join us Tuesday, May 5th from 5-8 pm at Ancora Wellness for art, music, and cacao! Meet Dama herself and watch as she works on a piece of art that evening.

is a free event! Businesses throughout Downtown Hillsboro participate to make it an enjoyable, walkable event. No purchase is necessary to enjoy local artists and musicians practicing their crafts.

Come down, support local, and enjoy!

Hope to see you there!

04/22/2026

This Earth Day, we’re reminded that caring for the planet is deeply connected to caring for ourselves. At Ancora, we honor the relationship between personal wellness and the health of our environment; which is why we care about things like pollinators, as well as giving back to our community.

If you're ever in Downtown Hillsboro, come check out our garden! Something new is always popping up.

04/21/2026

Time is running out to enjoy pieces by .mukul.art at Ancora Wellness!

Vibha's work is available for viewing and purchase through the end of the month.

And of course, we hope that you'll join us on Tuesday

04/20/2026

It's hard to feel mentally well in a country that feels unsafe, invalidating, and chaotic.

We're here to hold space for you.

Eugene is in one week!This run almost didn't happen. I had nothing on the calendar and no hopes of squeezing one in. It ...
04/19/2026

Eugene is in one week!

This run almost didn't happen. I had nothing on the calendar and no hopes of squeezing one in. It had been over a week since my last run.

On Tuesday, my therapist asked me why I didn't get a sitter for my long run.
🤯
This "aha" moment felt very similar to when she asked me why I didn't just get a treadmill when I was struggling during COVID. Honestly, this is why therapy is so important. It is really hard to see the answer for yourself when you're so stuck the stress.

And of course, this isn't always the solution. I'm really grateful that a friend was able to watch them. In this economy even a couple hours of childcare is uncomfortable. (And I definitely can't afford a new treadmill at this point.)

This run also solidified my plan of not "racing" Eugene. My hip was a little cranky at mile 7 so I opted not to go for one more. My body was also a bit sore and sunburned from gardening yesterday, so I tried honoring that as well. I hope I can squeeze in a few more miles before Sunday, as well as a session with , then it's a pasta dinner, camping out at my Aunt's house, and party pacing!

Next update will be after the race!

Good luck to everyone running tomorrow! I'll be thinking of you!

Team planting day at Ancora Wellness! We tackled some of the weeds and the clover, planted a bunch of new friends, and a...
04/19/2026

Team planting day at Ancora Wellness! We tackled some of the weeds and the clover, planted a bunch of new friends, and ate pizza.

Thank you to all the connections I've made through for helping us grow the garden in our quest to get gold certified.

At Ancora, we recognize that wellness depends on taking a systems perspective. We can only be as well as the environment in which we live...and that starts as simply as making sure the bees are happy.

04/18/2026

'Til death do us part, my love.

Exciting update!Ancora has current openings for clients with Cigna! Cigna joins the long list of commercial plans that w...
04/17/2026

Exciting update!

Ancora has current openings for clients with Cigna! Cigna joins the long list of commercial plans that we accept.

We also take:
-Regence/BCBS
-Providence
-United/Optum
-Aetna
-PacificSource

Reach out today for a free consultation. We have a team of providers and can help you match with a great fit.

04/16/2026

ADHD Women's Group begins June 1st at 11:30 am the Ancora Wellness office.

Get signed up: Email Groups@ancorawellness.com

$45/session, some insurance plans accepted.
Should have just kept carrying them around like a goblin...

Are you a healthcare professional, helper, or healer in the downtown Hillsboro area? We would love to connect!Join us fo...
04/16/2026

Are you a healthcare professional, helper, or healer in the downtown Hillsboro area? We would love to connect!
Join us for an open house at Ancora Wellness on April 30th from 5-7pm. Drop in anytime, bring your business cards, and find resources to support your patients.
Hope to see you there!

04/15/2026

After work vibes.

What are you reading right now?

Address

239 NE Lincoln Street
Hillsboro, OR
97124

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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