Mama Needs Massage

11/17/2025

Excited to be traveling to Salem, Oregon this week to teach an ethics class to other massage therapists there! Got a hot restaurant rec? Let me know!

These classes always yield juicy conversations -- I know I'll need refueling afterwards!

11/12/2025

Throwback to last month's Depressed Cake Shop, raising funds and awareness for mental health! Danng, those desserts were yummy. This one inspired Miles' birthday dessert choice: apple crisp 🤤🍏🍎👏

11/09/2025

A magical weekend celebrating and . So many amazing people with hearts for supporting new parents!

11/06/2025

It's a new day, and there's so much hope in the air. 💫

11/02/2025

🚨Attention sleep-deprived parent🚨 🥱
My dear friend Marie-Eve Gagnon at Slumber Time Solutions is a sleep coach for tired parents of kiddos 0-6 and she can help you through the chaos of the daylight savings time change! Do yourself a favor and connect with her 💜

10/31/2025

Happy Halloween! Who else is twinning? 😄

10/30/2025

On the fence about joining me for this cozy, uplifting day of retreat? No artistic skill required! Bring-a-Buddy discounts are available, so you can register a second attendee for half price! Scholarships also available. 💜

If this feels like what you need this season, please join me!

10/28/2025

Early registration ends Nov 1st for this sweet daylong retreat in NE Pdx! It's going to be creative, hopeful, and offer some of the connection we've all been craving. I'm presenting the morning session and I can't wait to share it with you. Register here:
familyzest.com/retreat

10/24/2025

How are you caring for you today? 🥰

10/18/2025

Such a joyful gathering today to use our voices -- and ukes, guitars, percussion, and kazoos! -- to protect our democracy. Thankful for the bravery of friends and strangers to stand together for what we believe in.

10/05/2025

😄 Who else can relate?

Woman Worried She Doing Bad Job Enjoying Massage https://theonion.com/woman-worried-she-doing-bad-job-enjoying-massage-1819579311/

10/01/2025

⭐Coming soon!⭐
I'm thrilled to be joining my friend MereAnn Reid of in co-imagining a parents' retreat this fall! It's going to be 🔥 and just what we need for these times.

Registration is live here >> https://www.familyzest.com/retreat