Ai Zen Sports and Pain Clinic

Ai Zen Sports and Pain Clinic We specialize in massage therapy to help your body heal, recover, and perform at its best.

Our skilled therapists work with you to relieve pain, improve mobility, and support your body’s natural healing ability.

🍁We're happily here to help, wherever you are at within your health and wellness journey!Contact us to schedule!📞(503) 6...
11/21/2025

🍁We're happily here to help, wherever you are at within your health and wellness journey!

Contact us to schedule!
📞(503) 693-1151
🔗link in bio for online scheduling.

📍328 W. Main St. Suite 400 Hillsboro, OR 97123We are located in the Tongue Estate, in the back building on the second fl...
11/19/2025

📍328 W. Main St. Suite 400
Hillsboro, OR 97123

We are located in the Tongue Estate, in the back building on the second floor.

We have on-site parking, elevator access, and are a 3-minute walk from Hatfield Government Center MAX stop.

📞(503) 693-1151
🔗link in bio

Living with chronic pain and think massage could be a great fit for you? Schedule with one of our therapists today!☎️(50...
11/17/2025

Living with chronic pain and think massage could be a great fit for you? Schedule with one of our therapists today!

☎️(503) 693-1151
🔗link in bio

How do you feel after a massage? Comment down below. 👇*******              😊
11/15/2025

How do you feel after a massage? Comment down below. 👇
*
*
*
*
*
*
*
😊

No matter your pace or activity level, keeping your body moving matters.Massage isn’t just for pain relief. Effective ma...
11/13/2025

No matter your pace or activity level, keeping your body moving matters.

Massage isn’t just for pain relief. Effective massage can improve mobility, reduce injury risk, and help your muscles adapt to the demands of your sport or routine.
At Ai Zen, we focus on keeping you moving well, so no matter where you are or who you are, every step, lift, and kick feels stronger.

Stop waiting and get moving, book your appointment today!

🔗Link in Bio
📞(503_ 693-1151
*
*
*
*
*
*
*

What does recovery mean to you?For some, it’s finally sleeping through the night.For others, it’s getting back on the tr...
11/11/2025

What does recovery mean to you?
For some, it’s finally sleeping through the night.
For others, it’s getting back on the trail, lifting again, or getting through the workday pain free.
At Ai Zen, recovery is not just about feeling better, it’s about living better.
If you’ve been feeling stuck or discouraged, it might not be that your goals are out of reach, your body may just need the right kind of support. Meet with one of our massage therapists and take the next step toward feeling and moving better.

🔗Link in bio
📞(503) 693-1151
*
*
*
*
*
*
*

And we're thankful we can help!🌟🍁
10/27/2025

And we're thankful we can help!🌟🍁

Day 7️⃣ of  !Benefit 7️⃣: Complements Other Treatments 🤝At Ai Zen Sports & Pain Clinic, we value teamwork, both within o...
10/25/2025

Day 7️⃣ of !

Benefit 7️⃣: Complements Other Treatments 🤝

At Ai Zen Sports & Pain Clinic, we value teamwork, both within our team of therapists and through our connections with other healthcare professionals. We believe massage can serve as a primary source of care, supporting healing, recovery, and overall wellness. At the same time, we recognize the importance of collaboration. By understanding each client’s current healthcare team and being informed about the care they receive elsewhere, we can provide a more specialized and individualized plan that complements their existing treatments and supports their overall health goals.

Does Ai Zen sound like a great fit for you? Schedule with us!

🔗link in bio
📞(503) 693-1151

Day 6️⃣ of  !Benefit 6️⃣: Decrease Inflammation Therapists at Ai Zen Sports and Pain Clinic tailor their approach to mee...
10/24/2025

Day 6️⃣ of !

Benefit 6️⃣: Decrease Inflammation

Therapists at Ai Zen Sports and Pain Clinic tailor their approach to meet clients wherever they are in their recovery journey. They use techniques appropriate to each stage, including manual lymphatic drainage, craniosacral therapy, myofascial release, structural deep tissue massage, Cyriax cross-fiber friction, and more.

Want to schedule with us?
🔗link in bio
📞(503) 693-1151

Day 5️⃣ of  !Benefit 5️⃣: Create Body Awareness 🧘‍♀️At Ai Zen Sports & Pain Clinic, our therapists provide thorough care...
10/23/2025

Day 5️⃣ of !

Benefit 5️⃣: Create Body Awareness 🧘‍♀️

At Ai Zen Sports & Pain Clinic, our therapists provide thorough care and take the time to help clients understand the techniques being used and how they support the body. We believe in fostering clear communication and a collaborative relationship between therapist and client, as this builds trust and confidence, empowering clients to return to the activities they were once limited from doing.

Ready to begin your wellness journey at Ai Zen Sports & Pain Clinic?!

🔗link in bio to schedule
📞(503) 693-1151

Day 4️⃣ of  !Benefit 4️⃣: Decrease Stress 😌Need some R&R? The therapists at Ai Zen Sports & Pain Clinic are here to help...
10/22/2025

Day 4️⃣ of !

Benefit 4️⃣: Decrease Stress 😌

Need some R&R? The therapists at Ai Zen Sports & Pain Clinic are here to help relieve the tension your body holds from daily stressors. Our team uses a variety of techniques to reduce stress, including myofascial release, craniosacral therapy, trigger point release, and more.

If you have questions or are interesting in scheduling with us:

🔗link in bio
📞(503) 693-1151

Address

328 W. Main Street, Suite 400
Hillsboro, OR
97123

Alerts

Be the first to know and let us send you an email when Ai Zen Sports and Pain Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ai Zen Sports and Pain Clinic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

We believe in the incredible ability of the body to heal itself, especially when guided through professional intuitive massage. We go beyond relaxation to provide lasting change. Choose change today!