Inner Nature Acupuncture

02/27/2020

Some helpful things they failed to mention:
Do things now to boost your immune system:
1) get enough sleep every night,
2) take elderberry syrup (without sugar) every day, consider taking mushroom supplements (I can send you links to both of these),
3) decrease your sugar and carb intake (they suppress your immune system), and cut dairy out of your diet for now (it increases dampness in your body, and this is a damp epidemic!)

The Centers for Disease Control and Prevention this week urged the American public "to prepare in the expectation that this could be bad." Here are some of the steps you might consider.

01/23/2019

WE MOVED! Come visit our new location at 845 NE 67th Ave, in Hillsboro!

10/18/2017

It's Wellness Wednesday!! I recently took a Linament Healing class, expanding my knowledge of topical herbs for traumatic injury…think bruises, sprains, strains, and broken bones, as well as chronic pain from old injuries. I made a linament for arthritis, a condition acupuncture excels at treating. Unfortunately, the herbs need to soak for a year, and I am shaking it every day! Here is a picture of all the herbs that went into it.

10/13/2017

Here is a view of the space in which healing happens.