What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8:30pm Friday 9am - 6pm Saturday 7am - 4pm Sunday 9am - 12pm

Back to Balance LLC

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United States
Hillsboro, OR
Back to Balance LLC

Bring balance back in your life with a comforting spa experience. Bring balance back to your life with a comforting spa experience.
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Relax, renew or work through pain management and physical limitations with our expertly trained massage therapists. Start your experience with a luxurious foot soak in our plum brilliance apothecary products to help with pain, stiffness, inflammation, relaxation and of course balance. Come in for a balancing spa facial customized to Cleanse, exfoliate, tone, moisturize and protect you from the sun. Remove unwanted hair with our sugaring expert. Our sugar is organic, and is said to be less painful and better for your skin. Help balance your PH levels with a relaxing Yoni steam. Find your tribe in our versatile group fitness classes. We offer sound healing, workshops, family yoga, BUTI yoga, Vinyasa, Hatha, Dance and Toning classes!

11/08/2025

🍁 November is a time to slow down, reflect, and give thanks.

This month, we’re celebrating connection, movement, and gratitude here at Back to Balance. 💛

✨ Here’s what’s happening:

🫖 Menopause Café — Thurs, Nov 6 @ 6:30PM
A free, safe space to connect, share, and support one another.

📚 Author Meet & Greet with Crissy Day — Sun, Nov 16
Storytime at 4:30PM followed by Family Flow Yoga at 5PM 🌳
Add your family’s leaf to our Tree of Gratitude!

💃 Red Light BUTI Yoga — Fri, Nov 21 @ 6:30PM
A high-energy class led by Master Trainer Heather Phillips — where yoga, dance, and primal movement meet red light therapy and 🔥 vibes!

Take time for yourself this season! Move, breathe, and fill your heart with gratitude. 🕯️
We can’t wait to see you on the mat, or massage table!

📍 Back to Balance LLC
🔗 www.vagaro.com/BacktoBalanceLLC

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11/03/2025

🌿 Menopause Café – Thursday, Nov 6th at 6:30 PM 🌿

Join us for an evening of open conversation, connection, and community at our next Menopause Café at Back to Balance LLC! 💛

This welcoming space is for anyone interested in women’s health — whether you’re experiencing perimenopause or menopause, supporting someone who is, or simply curious to learn more. We’ll sip tea, share stories, and talk openly about hormones, self-care, and all the changes that come with this phase of life.

🫖 FREE to attend | Tea & light snacks provided
📅 Thursday, November 6th | 6:30 PM
📍 Back to Balance LLC | 451 S 1st Ave, Hillsboro

Come as you are, bring a friend, and join a community that believes in open, honest conversation about women’s health and wellness. ✨

11/02/2025

🌙✨ Winter Solstice Sound Healing ✨🌙

Join us for a powerful evening of rest, renewal, and resonance as we welcome the return of the light.

🕯 Winter Solstice Sound Healing with Chumki of Moss and Moksha

📅 Saturday, December 20th
🕡 6:30–8:00 PM
📍 Back to Balance LLC 451 S 1st Ave Hillsboro OR 97123

Immerse yourself in soothing sound vibrations designed to calm the mind, restore balance, and guide you into deep relaxation. 💫

Bring a yoga mat, water bottle, and anything else to support your comfort — we’ll provide a blanket, bolster, and eye cover. Feel free to bring an extra blanket or pillow if you’d like extra coziness. 🧘‍♀️🛋

✨ Spots are limited — reserve your space today! ✨

11/01/2025

🍂 Happy November, Back to Balance Family!

This month is all about slowing down, connecting with loved ones, and embracing gratitude. 💛 With that in mind, we’ve created a beautiful family centered event that brings mindfulness, movement, and togetherness to life.

Join us Sunday, November 16th for Storytime with Sprout + Family Flow!

📖 Storytime with author Crissy Day at 4:30 PM enjoy a reading from her sweet and mindful book “Sprout Takes a Walk: A Movement and Meditation Story.” Signed copies will be available in studio or on Amazon.

🧘‍♀️ Family Flow with Morgan Belnap at 5:00 PM move, breathe, and connect with your family as you add your gratitude leaf to our community Gratitude Tree.

✨ $15 Storytime only | $25 Storytime + Family Flow
👨‍👩‍👧‍👦 Perfect for parents, grandparents, and kids of all ages (children must attend with a registered adult).

Let’s move, breathe, and give thanks together this season. 🌿

Back to Balance LLC
451 s 1st ave ste 100
Hillsboro Oregon, 97123
backtobalancellc95@gmail.com
www.vagaro.com/backtobalancellc
(c)503-998-9151

10/31/2025

🎃 Happy Halloween from Back to Balance! 👻

Start your day with something truly magical! Join us for Rise & Flow at 10 AM with Morgan. 🧘‍♀️✨

Before the tricks, treats, and spooky fun begin, take time to connect with your breath, center your energy, and find balance in body and mind. This class is the perfect way to ground yourself and invite calm before the day’s excitement. 🍂

Come in costume spirit or cozy yoga gear — we’ll bring the good vibes, grounding flow, and community connection. 💫

🕸️ Hatha Yoga with Morgan — 10 AM Halloween Morning
See you on the mat!

10/30/2025

🍂 This is the season to slow down, breathe deeply, and care for yourself and those you love.

November is here — and we’re inviting you to pause, reflect, and find your flow with us at Back to Balance.

✨ Here’s what’s happening this month:
🫖 Menopause Café — Thurs, Nov 6 @ 6:30PM
A free, safe space to connect, share, and support one another.

📚 Author Meet & Greet with Crissy Day — Sun, Nov 16
Storytime at 4:30PM followed by Family Flow Yoga at 5PM 🌳
Add your leaf to our Tree of Gratitude!

💃 Red Light BUTI Yoga — Fri, Nov 21 @ 6:30PM
High-energy class led by Master Trainer Heather Phillips.
Yoga, dance, and primal movement meet red light therapy and 🔥 vibes.

💪 New Class: Flow & Burn with Kisa — Thursdays @ 7PM
Bellydance has evolved into a fresh, empowering format!

💃 Zumba with Sharlee — Mondays @ 5:45PM (except last Mon)
Dance your stress away every week!

🧘‍♀️ Karma Yoga — paused for 10th & 17th this month
(Michelle will return soon 💕)

🚫 No classes Thanksgiving Day or the day before.

💆‍♀️ Massage Updates:
✨ Cara is now seeing clients on Sundays!
💖 Thank you to Aura for her incredible care & commitment.
🙏 Janelle will be recovering from a medical procedure beginning Thanksgiving week — her schedule will reopen once she’s fully healed.

Thank you all for your continued love and trust.

Together, we make this community something truly special. 🕯️

💫 Find peace, health, and balance with us this season.

📍Back to Balance LLC
451 S 1st Ave, Ste 100–300 | Hillsboro
📞 503-998-9151
🔗 Book online: www.vagaro.com/BacktoBalanceLLC

Massage Therapy Updates
Our newest massage therapist, Cara, is available Sundays. She

has a few November openings! Book your next session soon!

10/22/2025

Oct 22, 2025 - 10:00 AM ~ - Find Balance in your life with personalized fitness at Back to Balance LLC, designed to cater to your unique body and lifestyle. Enjoy your first class free of charge, providing the perfect opportunity to find the right fit for your wellness journey.

10/06/2025

Oct 6, 2025 - 1:00 PM ~ Oct 15, 2025 - 1:30 PM - Book an appointment with our newest therapist, Cara Lakin, LMT, on Tuesday and snag $15 OFF your service. Offer valid every Tuesday through end of day Oct 14 (10/7 & 10/14). Cara’s favorites include Swedish, Deep Tissue, Myofascial Release, Trigger ...

10/01/2025

Menopause Café is tomorrow! 💛
Join us Thursday, Oct 2 at 6:30 PM — and every 1st Thursday at 6:30 PM — for a casual, judgment-free space to chat, snack, and sip tea while we talk all things perimenopause & menopause: hot flashes, hormones, sleep, mood, pelvic health, intimacy, and more.

FREE to attend. Bring a friend, your questions, and your real experiences. You’re not alone. 🫶

📍 Back to Balance LLC
451 S 1st Ave, Ste 100, Hillsboro
⏰ Tomorrow (Thu) 6:30 PM — then monthly on the 1st Thursday

Comment “I’m in!” or tag a friend who should come with you. We’ll have tea, light snacks, and lots of support. 🌿

09/28/2025

- Hello Back to Balance Community, We’re stepping into October with energy, connection, and plenty of opportunities to move, heal, and grow together. Here’s what’s happening this month: Today’s Offerings (October 1st) 10 AM Yoga Flow 6 PM Prenatal Yoga 7:30 PM Restorative Yoga – Fundraiser...

08/26/2025

- Dear Back to Balance Community, As the seasons begin to shift and kids head back to school, it’s the perfect time to get back into routine and (hopefully!) carve out a little more space for yourself. 🍂 At Back to Balance LLC, we are thrilled to welcome the transition into Fall with new classe...

08/06/2025

- Dear Back to Balance Members, We have some exciting updates to share as we head into the final stretch of summer — including major deals, free classes, and an open invitation to one of our favorite community offerings. 🔥 Labor Day Retail Reset Sale is On! As we realign our retail shelves to b...

Address

451 S 1st Avenue, Suite 100, 200 & 300
Hillsboro, OR
97123

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8:30pm
Friday	9am - 6pm
Saturday	7am - 4pm
Sunday	9am - 12pm

Website

http://www.vagaro.com/backtobalancellc

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