Back to Balance LLC

Back to Balance LLC Bring balance back in your life with a comforting spa experience. Bring balance back to your life with a comforting spa experience.
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Relax, renew or work through pain management and physical limitations with our expertly trained massage therapists. Start your experience with a luxurious foot soak in our plum brilliance apothecary products to help with pain, stiffness, inflammation, relaxation and of course balance. Come in for a balancing spa facial customized to Cleanse, exfoliate, tone, moisturize and protect you from the sun. Remove unwanted hair with our sugaring expert. Our sugar is organic, and is said to be less painful and better for your skin. Help balance your PH levels with a relaxing Yoni steam. Find your tribe in our versatile group fitness classes. We offer sound healing, workshops, family yoga, BUTI yoga, Vinyasa, Hatha, Dance and Toning classes!

03/29/2026

- Hello Back to Balance Community, Spring is here, and with it comes a season of renewal, fresh energy, and new beginnings. At Back to Balance, we’re embracing this shift wholeheartedly and are excited to grow, evolve, and move forward with all of you. April Highlights Adult Easter Egg Hunt – Ap...

🌸✨ Hello April — a fresh start, a fresh energy, a fresh YOU ✨🌸We’re stepping into the first week of April with intention...
03/29/2026

🌸✨ Hello April — a fresh start, a fresh energy, a fresh YOU ✨🌸

We’re stepping into the first week of April with intention, movement, and a little extra fun sprinkled in 💛 This is your reminder to shake off the old, reset your routine, and move into this new season feeling your best.

🎉 We’ve got some exciting things happening this week…

🔥 FREE Pop Pilates (45 min)
Join us Friday, April 3rd as we celebrate Morgan becoming a newly licensed Pop Pilates instructor! Come support her, try something new, and feel the burn in the best way—completely FREE!
➡️ Stick around after for her regularly scheduled Rise & Flow Yoga at 10AM to stretch it all out and reset.

🐣 Adult Easter Egg Hunt (yes, really 😏)
After Hatha with Cindy on Sunday, April 5th at 10AM… we’re bringing out the fun.
Because let’s be real—kids shouldn’t have all the fun!
You might find:
✨ Free products
✨ Discounts
✨ Sweet treats
…and a few surprises 👀

This week is all about out with the old, in with the new; showing up for yourself, trying something different, and having a little fun along the way.

✨ New here? Your first class is FREE! ✨

📍 451 S 1st Ave, Ste 100
🔗 Register here: www.vagaro.com/backtobalancellc/classes

⚠️ Please register ahead—space is limited!
📲 Need help? Call or text our business line anytime.

Let’s move with intention as we head toward May 🌿💚

✨ We made it… it’s officially SPRING! 🌿☀️ ✨Longer days, fresh energy, and the perfect time to reset your routine—we’re s...
03/23/2026

✨ We made it… it’s officially SPRING! 🌿☀️ ✨

Longer days, fresh energy, and the perfect time to reset your routine—we’re stepping into the week of April 23rd feeling refreshed and ready to move with you 💛 Whether you’re building strength, releasing stress, or just taking a moment for yourself, this is your season to bloom.

This week is extra special…
💫 We are SO excited to welcome Wyle back as a sub this Wednesday!
We’ve truly missed his presence since his move, and we can’t wait to flow together again. Join us Wednesday at 6:30PM for Flow to Restore—it’s going to be grounding, intentional, and exactly what your mind and body need.

✨ New here? Your first class is FREE! ✨
Come check us out, meet the community, and experience what makes Back to Balance so special.

From energizing flows to restorative moments, every class is an opportunity to show up, breathe deeper, and feel better walking out than you did walking in.

✨ Come find your people
✨ Come find your flow
✨ Come back to balance

📍 451 S 1st Ave, Ste 100
🔗 Register here: www.vagaro.com/backtobalancellc/classes

⚠️ Please register in advance to attend—space is limited and classes do fill up!

📲 Have questions or need help registering? Call or text our business line, 503-998-5151
we’re happy to help!

🌞✨ Week of March 9–15 at Back to Balance LLC ✨🌞Daylight Savings is here, which means longer days, more light, and a perf...
03/09/2026

🌞✨ Week of March 9–15 at Back to Balance LLC ✨🌞

Daylight Savings is here, which means longer days, more light, and a perfect time to refresh your routine. If the time change has you feeling a little off, movement can help reset your energy, boost your mood, and get your body back into rhythm. Let’s move through it together! 💚

Here’s what’s happening in the studio this week:

💃 Monday
5:45 PM – TURN UP with Nina
7:00 PM – Karma Yoga with Michelle
Kick off the week with high-energy dance fitness, then slow down and reconnect with a heart-centered, donation-based yoga class.

🌿 Tuesday
9:45 AM – Grounded Power with Crissy
6:30 PM – Flow with Phern
Strength, balance, and mindful movement to keep you feeling centered all day long.

🔥 Wednesday
5:30 PM – Pop Pilates with Heather
6:30 PM – Flow to Restore with Crissy
Build core strength and stability, then melt into deep relaxation.

🌞 Thursday
9:45 AM – Hatha Flow with Crissy
6:30 PM – TURN UP with Nina
Start your day grounded and end it dancing your stress away.

✨ Friday
10:00 AM – Rise & Flow with Morgan
6:30 PM – BUTI Yoga Red Light Pop-Up with Master Trainer Heather Phillips
Flow into the day with intention, then experience the powerful energy of BUTI under the red lights.

🌸 Sunday
10:00 AM – Flow with Phern (subbing for Cindy this week and next)
A gentle and supportive way to move your body and prepare for the week ahead.

No matter where you’re starting from, you belong here. Our classes are welcoming, supportive, and adaptable for all levels. Whether you want to sweat, stretch, breathe, or simply reconnect with yourself and community — we’ve saved you a space.

✨ Let the longer days inspire you
✨ Move your body in ways that feel good
✨ Show up for yourself this week

We can’t wait to see you at the studio. 💚

🌿✨ Welcome, March! A Fresh Month to Move, Breathe & Connect ✨🌿At Back to Balance LLC, every week is a new opportunity to...
03/02/2026

🌿✨ Welcome, March! A Fresh Month to Move, Breathe & Connect ✨🌿

At Back to Balance LLC, every week is a new opportunity to show up for yourself — and this week we’re bringing even more energy with the addition of a second TURN UP class! 💃🔥

Here’s what’s happening:

💃 Monday
5:45 PM – TURN UP with Nina
7:00 PM – Karma Yoga with Michelle
Start your week strong, sweat it out, then slow it down and give back with donation-based yoga.

🌿 Tuesday
9:45 AM – Grounded Power with Crissy
6:30 PM – Flow with Phern
Build strength in the morning, move with intention in the evening.

🔥 Wednesday
5:30 PM – Pop Pilates with Heather
6:30 PM – Flow to Restore with Crissy
Find your core power, then melt into deep relaxation.

🌞 Thursday
9:45 AM – Hatha Flow with Crissy
6:30 PM – TURN UP with Nina
Start the day grounded. End it dancing your stress away.

✨ Friday
10:00 AM – Rise & Flow with Morgan
6:30 PM – BUTI Yoga RED LIGHT Pop-Up with Master Trainer Heather Phillips
Elevate your morning. Ignite your evening.

🌸 Sunday
10:00 AM – Flow with Phern (subbing for Cindy this week & next)
A beautiful way to reset and prepare for the week ahead.

No matter your experience level, body type, age, or season of life, you belong here. Modifications are always offered. Breaks are welcome. Laughter is encouraged. 💚

Come as you are.
Move how you need.
Let this be the month you recommit to yourself.

Spots fill quickly, so register early to save yours!

We can’t wait to move with you. 💚

🌷 March at Back to Balance LLC 🌷Spring is almost here, the days are getting longer, and it’s the perfect time to reset y...
02/26/2026

🌷 March at Back to Balance LLC 🌷

Spring is almost here, the days are getting longer, and it’s the perfect time to reset your body, refresh your energy, and reconnect with community.

Our March calendar is full of movement, healing, and connection — whether you’re looking to sweat, stretch, dance, restore, or simply take time for yourself.

✨ What’s happening this month:
🔥 TURN UP with Nina now TWICE weekly
(Mondays 5:45PM + Thursdays 6:30PM)
❤️ Red Light BUTI Yoga with Master Trainer Heather
🎶 Spring Equinox Sound Healing with Chumki of Moss & Moksha
🛍 Mindful Market featuring local makers & creatives
💆‍♀️ Massage & energy work to help you step into spring feeling your best

As schedules get busier and activity increases, don’t forget — taking care of yourself helps you show up stronger everywhere else.

📅 Save your spot in class
📲 Book your massage ahead
🤍 Come be part of the community

We can’t wait to move with you this month.

02/26/2026

- Hello Back to Balance Community, Spring is in the air. The days are getting longer, the light is returning, and March invites us to gently awaken — to move our bodies, clear stagnant energy, and reconnect with ourselves and our community. As we transition into a new season, we’re excited to sh...

✨ March Is Full of Energy at Back to Balance!Movement. Music. Healing. Connection. And space just for YOU. 💚💃 TURN UP wi...
02/24/2026

✨ March Is Full of Energy at Back to Balance!

Movement. Music. Healing. Connection. And space just for YOU. 💚

💃 TURN UP with Nina — Twice a Week Starting in March!
Mondays at 5:45 PM
Thursdays at 6:30 PM
High-energy, confidence-building dance fitness that feels like a party. Sweat, release stress, and have FUN. No experience needed — just show up and move.

🔴 RED LIGHT BUTI
Friday, March 6th – 6:30 PM
Friday, March 13th – 6:30 PM
Low light. High vibe. Tribal beats, deep core activation, primal movement, and serious empowerment. These always fill quickly.

🌿 Sound Healing with Chumki of Moss and Moksha
Friday, March 20th
⏰ 6:30 – 8:00 PM
An immersive sound journey to calm your nervous system, clear mental clutter, and reset your energy as we transition into a new season.

🛍️ Mindful Market
Sunday, March 22nd
⏰ 3:00 – 6:00 PM
Free to attend & shop
$25 to participate as a vendor
An indoor, heart-centered market featuring handmade goods, art, and inspired creations. Come support local makers and connect in a relaxed community space.

💆‍♀️ Don’t Forget About Massage Therapy
Our licensed massage therapists are booking up quickly. Whether you need deep therapeutic work, stress relief, injury support, or just time to breathe and unwind — this is your reminder to schedule.

Spring calendars fill fast, especially evenings and weekends. If you’ve been meaning to book… this is your sign.

✨ Move your body
✨ Support your nervous system
✨ Take care of yourself

Register early to save your spot.

Back to Balance LLC
451 S 1st Ave, Hillsboro
We can’t wait to support you this month. 💚

✨ This Is Your Sign to Move Your Body This Week ✨At Back to Balance LLC, we believe movement is medicine, and there is a...
02/22/2026

✨ This Is Your Sign to Move Your Body This Week ✨

At Back to Balance LLC, we believe movement is medicine, and there is a space for every-body here.

Whether you need to sweat, stretch, dance, breathe, or just get out of your head for an hour… we’ve got you.

💃 TURN UP – High-energy dance fitness that feels more like a party than a workout.
🔥 Flow & Burn – Strength + flow to build endurance and leave you glowing.
🧘‍♀️ Yoga (Hatha, Vinyasa, BUTI & more) – Ground your nervous system, build strength, and reconnect.
💥 Pop Pilates – Core-focused, music-driven, empowering movement.

Our classes are welcoming, supportive, and designed for real people — beginners, seasoned movers, busy parents, stressed professionals, teens, seniors. You don’t have to be “in shape” to start. You just have to start.

This week is a fresh chance to:
✔️ Build strength
✔️ Release stress
✔️ Connect with community
✔️ Do something just for YOU

Spots fill quickly — especially evenings.
✨ Register now and save your space.

Back to Balance LLC
451 S 1st Ave, Hillsboro
Move with us. Grow with us. Belong here. 💚

02/18/2026

Feb 18, 2026 - 8:00 AM ~ Feb 21, 2026 - 5:00 PM - Got a little opening in your schedule? We’ve got one on our table. Enjoy 10% OFF last-minute bookings now through Saturday! Treat yourself to a customized therapeutic massage with one of our talented massage therapists — whether you need deep rel...

💗 A little love for your body & nervous system this Valentine’s Week 💗Whether you’re celebrating with a partner, a frien...
02/08/2026

💗 A little love for your body & nervous system this Valentine’s Week 💗

Whether you’re celebrating with a partner, a friend, or giving yourself some well-deserved care, our classes at Back to Balance LLC are here to help you move, breathe, and reconnect. From grounding flows to feel-good movement, this week is all about softening, strengthening, and finding balance.

✨ Special Pop-Up Class ✨
Sunday, Feb 15th at 4 PM
Between Us: A Partner Yoga Experience with Morgan
A gentle, grounding partner yoga class focused on connection, support, and shared presence—no experience needed. Come with a partner, friend, or loved one and slow down together.

💆‍♀️ Massage openings are very limited this week, so if rest and care are on your Valentine’s wish list, be sure to book soon.

💖 Please register in advance to save your space—classes and massage appointments are filling quickly.

Because self-love and shared connection both deserve time and intention. 💞

Back to Balance LLC
451 s 1st ave ste 100
Hillsboro Oregon, 97123
backtobalancellc95@gmail.com
www.vagaro.com/backtobalancellc
(c)503-998-9151

✨ Midweek strength. Friday fire. ✨Looking to move your body with intention and have some fun doing it? We’ve got two fee...
02/04/2026

✨ Midweek strength. Friday fire. ✨

Looking to move your body with intention and have some fun doing it? We’ve got two feel-good classes you won’t want to miss this week at Back to Balance LLC:

💥 POP Pilates — Wednesday at 5:30 PM
This upbeat, music-driven class blends Pilates-inspired strength, toning, and core work with a fun, motivating vibe. Expect low-impact movement that builds strength, improves posture, and leaves you feeling empowered—not depleted. Great for all levels and perfect if you want to feel strong and energized heading into the rest of your week.

🔥 BUTI Yoga — Friday at 6:30 PM with MASTER TRAINER Heather Phillips
This is not your average yoga class. BUTI blends dynamic yoga, primal movement, cardio bursts, and deep core work for a powerful, sweat-inducing release. Heather brings unmatched energy, expertise, and intention—this class is about strength, freedom, and letting it all out before the weekend.

🖤 Please register ahead to save your space—these classes tend to fill quickly, and we’d love to have you there.

Come move, sweat, and reconnect with your body. We’ll see you on the mat 💫

Back to Balance LLC
451 s 1st ave ste 100
Hillsboro Oregon, 97123
backtobalancellc95@gmail.com
www.vagaro.com/backtobalancellc
(c)503-998-9151

Address

451 S 1st Avenue, Suite 100, 200 & 300
Hillsboro, OR
97123

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8:30pm
Friday 9am - 6pm
Saturday 7am - 4pm
Sunday 9am - 12pm

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