03/13/2026
March is National Nutrition Month 💜🥗🥕🍎
National Nutrition Month serves to focus attention on the importance of making informed food choices and developing sound eating and physical activity habits. Yes, fruits, vegetables, cheese, almonds, salmon, and other healthy foods are great for your health. But did you know they also help strengthen your teeth and gums?
Incorporating a diet that includes the necessary nutrients like calcium, phosphorus, and vitamin C are essential for preventing tooth decay and gum disease.
Let's celebrate National Nutrition Month by nourishing our bodies and smiles from within!