Release Yoga Studio

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Hillsdale, NJ
Release Yoga Studio

Please enjoy the warm-hearted, non-competitive atmosphere at our cozy little studio.

We are located in the heart of Bergen County, in Hillsdale, NJ, just minutes from Paramus, Tenafly, Alpine, Ridgewood, Oradell, Norwood and southern Rockland County, NY.

02/05/2026

You may already have had the pleasure of being in a class with Rebecca ☀️

Now you’ll have the chance to take a class with her every week in her Friday morning Yinyasa @9:30am!

Rebecca focuses on beginner friendly movement, with a focus on proper alignment & posture.

She brings an accessible approach to yoga that will help you feel stronger, healthier, and connect to your practice in a foundational way.

Please join us in celebrating Rebecca! ✨

Make sure to sign up for her Yinyasa class which will begin with a vinyasa flow to strengthen and invigorate the body and will then move into longer held yin poses to soothe and calm the mind and spirit.

🙏🏼

01/25/2026

⚠️ SCHEDULE UPDATE ⚠️
Please take note of our class schedule for Monday, January 26:
• ❌ 9:30 AM Hatha: Cancelled
• ✅ 5:30 PM Hatha: ON as scheduled
• ✅ 7:00 PM Sound Healing: ON as scheduled

Your safety is our priority! Please give yourself plenty of extra time for your drive so you can arrive at the studio calm, collected, and ready to flow. 🧘🏻🧘🏻‍♀️🧘🏾‍♂️🧘🏼‍♀️✨

01/23/2026

❄️ SNOW ALERT: Sunday & Monday ❄️
We are keeping a close eye on the upcoming storm! Your safety is our priority, so we may need to adjust our class schedule for Sunday and Monday.
Before you head out, please check:
1️⃣ The Mindbody App (for the most up-to-the-minute class schedule)
2️⃣ Our Social Media (for real-time updates and closing announcements)
Stay warm, stay safe, and we’ll see you on the mat as soon as the weather clears!

01/19/2026

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” -Dr. Martin Luther King Jr.
Today, we honor the life and enduring legacy of Dr. King. In our practice, we often speak of Ahimsa (non-violence) and Unity. Today is a beautiful reminder that our work on the mat, finding peace, cultivating compassion, and seeking balance, is meant to be carried off the mat and into our communities.
May we all lead with love today and everyday. ✨

01/15/2026

✨ Nourish Your Mind, Body & Soul ✨
So many beautiful offerings are on the way:

🧘‍♀️ Community Yoga
🌹 Spirit‑Ed
🌕 Full Snow Moon Class
🔮 Ask Dee! Psychic / Medium / Astrology Workshop
🕯️ The Second Hour with Toni & Jen
💆‍♀️ Restorative Yoga + Massage Workshop

Join us, reconnect, and fill your cup.

01/01/2026

A huge thank you to everyone who rolled out their mats with us this morning! There was such a beautiful, grounded energy in the studio as we moved through our first flows of the year. Seeing the community show up for themselves on January 1st is the best inspiration we could ask for.
Whether you joined us today or are resting up for your first practice of the week, we are so grateful to have you at Release. Let’s make this year one of presence, grace and strength. See you on the mat!

12/26/2025

We will be CLOSED on Saturday due to the impending snowstorm. ❄️

12/24/2025

Merry Christmas from our mat to yours! 🎄✨
Wishing you a day filled with presence, peace, and plenty of holiday cheer. 🕊️❤️
Enjoy the magic of the day, and we’ll see you back in the studio soon! ✨

12/20/2025

❄️ Allow us to be your Holiday Sanctuary. Make sure “me time” stays on the calendar. We’ve adjusted our schedule for the upcoming Holiday week so you can balance the festivities with your flow.

11/29/2025

Happy Small Business Saturday! We want to send the biggest THANK YOU to our amazing community for supporting our studio. Your commitment to wellness helps our small business thrive!
🎉 Celebrate with Our 4-Year Anniversary Sale! 🎉
Don’t forget- our 4 year anniversary celebration is still happening! 20% of all class packs!

11/28/2025

🍂 Happy Thanksgiving to our entire community! We’re giving thanks for our dedicated instructors and the wonderful community that shows up on the mat each day. Wishing you a day of joy, nourishment, and letting go.

Address

394 Hillsdale Avenue
Hillsdale, NJ
07642

Telephone

+12014103141

Website

http://releaseyoganj.com/

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Our Story

We are located in the heart of Bergen County, in Hillsdale, NJ, just minutes from Paramus, Tenafly, Alpine, Ridgewood, Oradell, Norwood and southern Rockland County, NY. Juluka was born out of a desire to bring yoga to a suburban community, and share the amazing benefits of this ancient system of whole health, while we live our modern busy lives. The studio is home to 30 weekly classes, special workshops and a renowned teacher training program.