Release Yoga Studio

Release Yoga Studio Please enjoy the warm-hearted, non-competitive atmosphere at our cozy little studio.

We are located in the heart of Bergen County, in Hillsdale, NJ, just minutes from Paramus, Tenafly, Alpine, Ridgewood, Oradell, Norwood and southern Rockland County, NY.

☀️⏰That time of year is here! This weekend, we’ll be setting our clocks back one hour as Daylight Saving Time ends.While...
11/01/2025

☀️⏰That time of year is here! This weekend, we’ll be setting our clocks back one hour as Daylight Saving Time ends.
While that extra hour of sleep is a sweet bonus, it’s also a wonderful opportunity to reflect on how we use our time, and how we can better align with the natural rhythms of the season. See you on the mat!

👻 Happy Halloween from Release! Wishing everyone a safe, fun, and festive day! Whether you’re handing out treats or enjo...
10/31/2025

👻 Happy Halloween from Release! Wishing everyone a safe, fun, and festive day! Whether you’re handing out treats or enjoying a quiet night in, take a moment to breathe deep and align your spine. Have a frightfully fantastic and grounded evening! 🎃

NEXT TUESDAY!! 🌕🦫Join for this month’s full moon and sound healing class.Experience a grounding breathwork, restorative...
10/30/2025

NEXT TUESDAY!! 🌕🦫

Join for this month’s full moon and sound healing class.

Experience a grounding breathwork, restorative yoga, and a healing sound journey designed to help you release stress & realign your energy.

Save your spot for this class! Click the link in our bio or enroll at releaseyoganj.com 🫶🏼

✨ NEW CLASS ALERT! ✨Get ready to find your flow! We’re thrilled to announce a brand new class joining our schedule: Simp...
10/20/2025

✨ NEW CLASS ALERT! ✨

Get ready to find your flow! We’re thrilled to announce a brand new class joining our schedule: Simply Flow with Sam!

Join Sam every Wednesday at 5:30 PM for a journey of mindful movement and breath. This class is designed for everyone. Come as you are, no matter your experience level.

Leave feeling grounded, refreshed, and more connected to your inner self. It’s the perfect midweek reset!

Happy Diwali! ✨Wishing our beautiful community a bright and joyous Diwali!May the Festival of Lights illuminate your pra...
10/20/2025

Happy Diwali! ✨
Wishing our beautiful community a bright and joyous Diwali!
May the Festival of Lights illuminate your practice and your life with peace, prosperity, and inner light. Take a moment today to honor the light within you.
Sending you all much love and light from our studio.

🤍JOY! Seriously, that’s the only word for today’s “Life of a Showgirl” Taylor Swift-themed class! We didn’t just listen ...
10/05/2025

🤍JOY! Seriously, that’s the only word for today’s “Life of a Showgirl” Taylor Swift-themed class! We didn’t just listen to the album… we analyzed, we laughed, and we moved our bodies, connecting to the music and each other.
Remember, Yoga means to yoke, to unite. And let me tell you, this community is pure magic! To come together and share this much joy is truly beautiful.
So, for your daily reminder: Get off your phones, ruin the friendship, forgive yourself, and don’t take yourself too seriously. I’m so grateful for every single one of you who showed up and shared your energy.
More joy-filled classes to come!

💕Join us at Release Yoga Studio all month long as we support the fight against breast cancer.• We’re donating $1 for eve...
10/01/2025

💕Join us at Release Yoga Studio all month long as we support the fight against breast cancer.
• We’re donating $1 for every student who attends a class in October to the Breast Cancer Research Foundation (BCRF).
• Pick up a pink pin or bracelet at the studio!

Every class you take helps fund groundbreaking research to end breast cancer. Let’s move, breathe, and make a difference together!

Wishing our wonderful community a peaceful and joyous Rosh Hashanah! As we enter the new year, may we all find moments o...
09/23/2025

Wishing our wonderful community a peaceful and joyous Rosh Hashanah! As we enter the new year, may we all find moments of reflection, cultivate inner peace, and embrace growth both on and off the mat. L’Shana Tova! 🍎🍯

As the leaves begin to turn and a crisp breeze fills the air, we warmly welcome the beautiful season of Fall at Release!...
09/22/2025

As the leaves begin to turn and a crisp breeze fills the air, we warmly welcome the beautiful season of Fall at Release! 🍂✨
In yoga, Fall is a time deeply connected to grounding and introspection. Just as nature starts to draw inward, shedding what is no longer needed, we too can use our practice to release, find balance, and cultivate a sense of inner peace. It’s an opportune season for restorative poses, mindful breathwork, and sequences that nurture our bodies and minds as we prepare for deeper rest. 
Join us for our classes, designed to help you find your center, cultivate inner peace, and cozy up from within. Check out our schedule via the link in bio!

Address

394 Hillsdale Avenue
Hillsdale, NJ
07642

Telephone

+12014103141

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Our Story

We are located in the heart of Bergen County, in Hillsdale, NJ, just minutes from Paramus, Tenafly, Alpine, Ridgewood, Oradell, Norwood and southern Rockland County, NY. Juluka was born out of a desire to bring yoga to a suburban community, and share the amazing benefits of this ancient system of whole health, while we live our modern busy lives. The studio is home to 30 weekly classes, special workshops and a renowned teacher training program.