Release Yoga Studio

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Hillsdale, NJ
Release Yoga Studio

Please enjoy the warm-hearted, non-competitive atmosphere at our cozy little studio.

We are located in the heart of Bergen County, in Hillsdale, NJ, just minutes from Paramus, Tenafly, Alpine, Ridgewood, Oradell, Norwood and southern Rockland County, NY.

03/20/2026

It’s officially the first day of Spring! Today is all about renewal, energy, and balance. ⚖️
Whether you’re looking to energize with a strong flow or find your center in a restorative class, we have a mat waiting for you. Let’s clear out the stagnant energy and welcome the light!

03/17/2026

Happy St. Patty’s Day to all our wonderful yogis! 🍀✨
We are so LUCKY to have you in our community. See you on the mat! 🌈

03/13/2026

🍀 Our St. Patty’s Day Sale is LIVE! 🍀
Kick off your spring practice with a little extra luck- 3 classes for just $17 starting today! This special deal runs through Tuesday, March 17th, and you’ll have 2 full months to use your classes.
Whether you’re deepening your flow, returning to your mat, or trying something new, this is the perfect moment to jump in.

03/11/2026

Weekly Moon Flow is now… LUNAR FLOW🌙

Same flow, new name.

Thursdays at 5:30pm, every week!

To better reflect the purpose of this class, the name of Julianne’s popular Thursday night class has shifted slightly on our website.

Here’s what Lunar Flow is all about🧘🏼‍♀️:

Each week, the class will be shaped by the current phase of the moon and the astrological sign associated with it.

This means each class will be centered around a different theme, with some classes being more slow & flowy, and others being more fiery & strong.

All levels are welcome, and no astrology knowledge is needed.

We are so excited about this new version of Julianne’s class!

Sign up on mindbody to join the class tomorrow night 🙏🏼

03/08/2026

Happy International Women’s Day. 🤍
Today, we’re holding space for the quiet strength and grace of every woman in our community. Our studio has always been more than just a place to practice, it’s a place built on the kindness of the women who walk through our doors.
Yoga is about so much more than the poses, it’s about the gentle space we create for ourselves and each other to simply be.
Softly, we breathe. Together, we flow. Namaste 💗

02/26/2026

NEXT TUESDAY!! 🌕

Join for this month’s full moon and sound healing class.

Experience a grounding breathwork, restorative yoga, and a healing sound journey designed to help you release stress & realign your energy.

As we gather for the Full Worm Moon may we release what has kept us stuck and plant the seeds for new beginnings.

Save your spot for this class! Click the link in our bio or enroll at releaseyoganj.com 🫶🏼

02/17/2026

Happy Year of the Fire Horse! Wishing our community a vibrant Lunar New Year! The Fire Horse brings a rare energy of passion, strength, and transformation, the perfect inspiration to ignite your Tapas (inner fire) on the mat.
Let’s burn bright together in 2026. See you on the mat! 🧧

02/14/2026

🩷Happy Valentine’s Day to the community that keeps us grounded and inspired. We absolutely love flowing with you!🩷

02/05/2026

You may already have had the pleasure of being in a class with Rebecca ☀️

Now you’ll have the chance to take a class with her every week in her Friday morning Yinyasa @9:30am!

Rebecca focuses on beginner friendly movement, with a focus on proper alignment & posture.

She brings an accessible approach to yoga that will help you feel stronger, healthier, and connect to your practice in a foundational way.

Please join us in celebrating Rebecca! ✨

Make sure to sign up for her Yinyasa class which will begin with a vinyasa flow to strengthen and invigorate the body and will then move into longer held yin poses to soothe and calm the mind and spirit.

🙏🏼

01/19/2026

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” -Dr. Martin Luther King Jr.
Today, we honor the life and enduring legacy of Dr. King. In our practice, we often speak of Ahimsa (non-violence) and Unity. Today is a beautiful reminder that our work on the mat, finding peace, cultivating compassion, and seeking balance, is meant to be carried off the mat and into our communities.
May we all lead with love today and everyday. ✨

01/15/2026

✨ Nourish Your Mind, Body & Soul ✨
So many beautiful offerings are on the way:

🧘‍♀️ Community Yoga
🌹 Spirit‑Ed
🌕 Full Snow Moon Class
🔮 Ask Dee! Psychic / Medium / Astrology Workshop
🕯️ The Second Hour with Toni & Jen
💆‍♀️ Restorative Yoga + Massage Workshop

Join us, reconnect, and fill your cup.

01/01/2026

A huge thank you to everyone who rolled out their mats with us this morning! There was such a beautiful, grounded energy in the studio as we moved through our first flows of the year. Seeing the community show up for themselves on January 1st is the best inspiration we could ask for.
Whether you joined us today or are resting up for your first practice of the week, we are so grateful to have you at Release. Let’s make this year one of presence, grace and strength. See you on the mat!

Address

394 Hillsdale Avenue
Hillsdale, NJ
07642

Telephone

+12014103141

Website

http://releaseyoganj.com/

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Our Story

We are located in the heart of Bergen County, in Hillsdale, NJ, just minutes from Paramus, Tenafly, Alpine, Ridgewood, Oradell, Norwood and southern Rockland County, NY. Juluka was born out of a desire to bring yoga to a suburban community, and share the amazing benefits of this ancient system of whole health, while we live our modern busy lives. The studio is home to 30 weekly classes, special workshops and a renowned teacher training program.