You can expect expert non-judgmental care with authenticity and empathy. Jonathan Rosenbloom specializes in treating anxiety, depression, ADHD, relationships, and more. In-person and online therapy is available for residents of NY and NJ. Bring your strengths, challenges, hopes, and fears to therapy. We will create a plan to build coping skills, self-esteem, and practical tools. You can experience tangible relief, feel less overwhelmed, and better handle difficult situations. Therapy will be tailored to your needs and your goals. We may draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), motivational interviewing, psychodynamic, and other techniques. I create a safe space for you to work through your difficulties. You can gain insights into how the various facets of your life have led you to where you are today, and help you work through your challenges, with empathy and understanding. Using a combination of cognitive behavioral and psychodynamic modalities, I can help you let go of any limiting core beliefs that might be holding you back, and develop healthier coping mechanisms to help you live the life you truly want to live.
