Made to Move LLC

12/19/2025

At Made to Move, Building strong bodies starts with intentional movement. These upper body exercises support strength, flexibility, and postural control while helping keiki develop shoulder stability, core engagement, and body awareness. Through guided stretching and strengthening activities, we promote safe movement patterns that support everyday function, active play, and growing independence.

At Made to Move Pediatric Physical Therapy, we partner with families to meet keiki where they are and help them move with confidence, purpose, and joy.

12/19/2025

Building strong bodies starts with intentional movement. These upper body exercises support strength, flexibility, and postural control while helping keiki develop shoulder stability, core engagement, and body awareness. Through guided stretches and strengthening activities, we encourage safe movement patterns that support everyday function, active play, and growing independence.

At Made to Move, we partner with families to help keiki gain confidence in their movement, one purposeful exercise at a time.

12/18/2025

At Made to Move, each exercise is purposefully designed to strengthen growing bodies while building confidence through movement. From balance and coordination to core and lower extremity strength, these activities support keiki in developing the foundational skills needed for everyday play, learning, and independence. Through guided, engaging therapy in a supportive environment, we help keiki move with confidence and achieve meaningful milestones one step at a time.

12/17/2025

Experience the joy of Handel’s Messiah in a setting that brings music, community, and tradition together.

Join the 16th Annual Tom and Emma McAlexander Community Sing-Along Messiah—a welcoming afternoon where you are invited to sing along or simply listen and enjoy. Bring your own score or borrow one at the door. All voices and listeners are welcome.

This year’s program features community soloists, the beloved Hallelujah Chorus, and will begin with a special warm-up led by Dr. Nicole Weston, opening with Go Tell It On the Mountain. Conducted by Herb Mahelona and accompanied by Walter Greenwood and Rick Mazurowski.

Saturday, December 20, 2025
4:00 PM
Church of the Holy Cross
Hilo, Hawaiʻi
Free event

12/13/2025

12/09/2025

At Made To Move Pediatric Physical Therapy, strengthening sessions are designed to help keiki build steady balance, stronger muscles, and smoother coordination. Today’s in-session movements worked on stability, posture, and controlled transitions that support daily tasks like standing, stepping, climbing, and play.

The session included single-leg stance work with light weights, weighted lunges, single-leg raises and slides, side-lying leg lifts, core activation tasks, forward-reach balance training, knee squeezes, knee and shin crunches, and glute bridges. All movements are selected with intention and adjusted to match your child’s abilities and goals.

Our team focuses on supporting safe, confident movement patterns for growing bodies.

12/09/2025

At Made to Move, we believe every keiki deserves the chance to grow strong, confident, and capable through purposeful movement. These targeted exercises—forward lunges, high knees with knee touches, squats, and side lunges—support foundational strength and coordination that children rely on every day. Each motion teaches balance, body control, and mindful movement, helping keiki navigate their world with greater ease. Whether it’s running, climbing, jumping, or simply keeping up with daily play, these skills create meaningful progress that supports lifelong mobility. Our team remains committed to guiding keiki and families with encouragement, education, and a heart to serve, ensuring every session becomes a step toward independence and joy in movement.