Refreshing Vision

Refreshing Vision Refreshing Vision: Opening the Windows of the Soul is a new book by Rev. Dr. Glen Swartwout, publish

Refreshing Vision is a holistic manual for natural vision improvement, including dozens of activities that can be done at home with simple or no materials other than the human bio-body suit through which we experience life on Earth. Dr. Swartwout grew up with a father who helped pioneer behavioral and developmental optometry, and who helped him overcome his own visual limitations as a child. Refreshing Vision may be the most comprehensive natural vision improvement manual available. If you are looking for guidance on how to enhance your perception of the world of light and get more meaning out of what you see, this could be the book you need. In addition to specific activity programs geared toward special needs such as sports performance and learning abilities, deeper issues involving biochemistry and biophysics are also addressed head on in this tour de force by Dr. Swartwout, named Holistic Optometrist of the Year by the International Society for Holistic Optometry. Try this approach in the comfort of your own space and benefit not only from the author's decades of groundbreaking clinical work in this field, but also his father's pioneering work that is the foundation upon which that work is laid. This book pulls no punches, also introducing levels of care that may require further professional assistance, and the availability of the author to help guide you and your doctor or other vision practitioner to success. More than a book, it is an entry point to a new way of looking at vision...

A new year is a powerful time to pause, listen, and reconnect, especially with your body. 🌿I’m hosting a FREE Live DIY W...
01/01/2026

A new year is a powerful time to pause, listen, and reconnect, especially with your body. 🌿

I’m hosting a FREE Live DIY Wellness Whispering™ Masterclass on January 1, and I’d love for you to join me. It’s also the very first free event in our new Practice Better community.

Learn simple do-it-yourself tools to better understand your body’s messages and support your wellness journey.

Date: January 1, 2026
Time: 10:00–11:30 AM Hawaii Time (12:00 PM PST | 3:00 PM EST)

Feel free to share this with a friend who could use a gentle, supportive start to the year. đź’›

Hurry! You can RSVP here: https://l.bttr.to/XS8JM

12/31/2025

What if the placebo effect isn’t a trick but a clue? A clue that our minds are far more capable of creating healing than we’ve been led to believe. This episode breaks down how intention and expectation can drive real physiological change.

Don’t miss it! Listen to the full discussion now. Watch here: https://www.youtube.com/live/lntoN1lp2XA

12/29/2025

Treating a disease isn’t the same as healing it. In fact, the very act of labeling something a disease might be creating more harm than good. This conversation goes deep into how language, diagnosis, and systems of control shape our experience of illness.

Don’t miss this one - listen now: https://www.youtube.com/live/lntoN1lp2XA

12/26/2025

Healing is not always a smooth, linear path and that’s okay. Our ancestors, just 100 or 200 years ago, understood something we often forget: symptoms are not always signs of illness. Sometimes, they’re signs of release. Of the body doing its job.

When something doesn't belong in the body, physically, emotionally, energetically, it tries to come out. That process can feel uncomfortable. It can look like illness. But it's actually part of the healing. Instead of suppressing the symptom, ask what your body is trying to tell you.

Healing means allowing. Trusting. Supporting the body, not silencing it. Let’s return to that wisdom. Let’s normalize healing as a messy, powerful, sacred process.

Watch the podcast now: https://www.youtube.com/live/lntoN1lp2XA

12/26/2025

When the body is truly well, it cleanses without symptoms, no fevers, no colds, just quiet balance. Dr. Glen explains that symptoms like the flu or a mild fever aren't always signs of illness, but indicators that the body is actively detoxing and rebalancing. When we're not fully sick but not fully well, the body uses these symptoms to push out what it doesn’t need. It’s not breaking down—it’s healing. Understanding this changes how we view everyday health issues.

Watch the podcast now: https://www.youtube.com/live/lntoN1lp2XA

Water is more than just a drink, it’s the foundation of life itself. Every cell in our bodies, every plant, and every an...
12/25/2025

Water is more than just a drink, it’s the foundation of life itself. Every cell in our bodies, every plant, and every animal depends on water to survive and thrive. It’s the medium where life’s most important processes happen.

Protecting and respecting water means protecting life on our planet.

Remember, without water, there is no life.

Healing means digging deep into old wounds and unresolved issues. It’s hard work but worth it.
12/24/2025

Healing means digging deep into old wounds and unresolved issues. It’s hard work but worth it.

Healing deeply often requires a journey into your past. You look back at habits, events, and emotions that led to your c...
12/23/2025

Healing deeply often requires a journey into your past. You look back at habits, events, and emotions that led to your current state. This “time travel” helps you uncover patterns and unresolved wounds. Understanding how you arrived here gives you the power to change your future.

Deep healing isn’t just about treating symptoms, it’s about learning, forgiving, and growing from your story.

Many see healing as a fight against their body, but this only creates tension and resistance. Instead, view healing as a...
12/22/2025

Many see healing as a fight against their body, but this only creates tension and resistance. Instead, view healing as a partnership, a collaboration between you and your body’s inner intelligence. Your body knows what it needs to heal, repair, and thrive. When you listen and respond with care, healing becomes a natural process.

This partnership brings peace and power to your health journey.

Deciding you can heal opens the door to healing. Your belief creates your reality.
12/19/2025

Deciding you can heal opens the door to healing. Your belief creates your reality.

Dark matter and energy are the great mysteries of the universe. Unlocking them could change everything.
12/19/2025

Dark matter and energy are the great mysteries of the universe. Unlocking them could change everything.

Sometimes healing seems like a mystery or a miracle.But it’s really science, deep knowledge of how your body works and w...
12/18/2025

Sometimes healing seems like a mystery or a miracle.

But it’s really science, deep knowledge of how your body works and what it needs to function well. Reversing disease means partnering with your body, not trying to control or fight it. When you listen to your body’s signals and respond with care, you activate its powerful healing mechanisms. Healing is a natural, biological process that can be supported with the right knowledge and actions.

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