Live Oak HHI

10/27/2025

Meal prep Monday let’s go! Fresh fruit and roasted veggies

Pineapple
Watermelon
Strawberries
An Apple
Broccoli
Carrots
Peppers and onions
Tomatoes

Easy quick add ons to meals
Drink your water and choose a low calorie lean high protein meat or fish to go with!

09/16/2025

We had a super busy day… gotta run!

We are closing early. See you Thursday 11-6 or Saturday 10-2

Closing at five today 9/16/25

09/16/2025

How’s your sleep? Getting enough? Go to bed one hour earlier everyday and see your stress cortisol lower

09/16/2025

Drink 64 oz water you can’t lose weight if your body is dehydrated

09/16/2025

Weight loss tip of the day
Eat home/ Whole Foods and meal prep
Plan snacks

09/11/2025

Checking in…
If you need an order and I haven’t called you. Reach out to me today!

08/23/2025

See you Tuesday and Thursday 11-6 only this week. Enjoy Labor Day weekend you deserve it.

08/21/2025

Holiday closures coming up! Take note!
Labor Day weekend closed Saturday August 30th

08/19/2025

What a gorgeous day finally! Call me if you need anything! Orders going in Thursday! 843 386 5331

08/14/2025

Now that I got your attention… I want to let you know we will be closed Labor Day weekend. As it gets closer I’ll post the official flyer!

07/29/2025

Www.liveoakweightloss.com click on GET STARTED on the web site.
How do I get started?
Get info
1 sign up for the ten min evaluation phone consultation
2 if eligible make Dr appt
3 come to office for Dr appt / order medication



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