Coastal Home Physical Therapy

12/02/2023

Enjoy a successful holiday season without compromising your goals!
❤️ Stick to your routine! “I’m so glad I skipped my workout today” -said no one, EVER!
🎄Stay Active! This is the foundation of Coastal Home PT and a simple way to increase calorie burn!
🎅🏼 Portion control - make a small plate and eat the food you LIKE! Of course, be polite and try what you are being served, but if you don’t like it, don’t eat it! Talk about wasted calories!
💚 SLEEP! Set yourself up for success by getting a good nights rest, so you’re ripping and roaring the next morning!
🤶🏻Eat veggies and Whole Foods! Sneak in your veggies any way you can - blend in a protein shake, have a side of broccoli for breakfast! (IYKYK!)
💧 Drink plenty of water! This will help to counter balance any other beverages you may be consuming 😉
❤️Don’t skip out on the celebration, just keep it all in moderation!

11/28/2023

Business is good and life is even better!! We were busy celebrating Thanksgiving with family and friends, but wanted to take the time to say, from our family to yours, Happy Thanksgiving and the kick off of the holiday season! 🦃🧡
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10/24/2023

This is Caitlin, on a walk while vacationing in Maine! 🤩 here’s what she has to say about her experience with Coastal Home Physical Therapy:

“Kate is one of the most compassionate, knowledgeable, and creative Physical Therapists I have had the pleasure to work with. She has helped me on a spectrum of issues, from recovering from a spinal cord injury and working to regain function and balance, to unlocking a frozen neck. She meets each challenge with a multi-faceted solution and if that doesn’t solve the problem—she comes up with another approach. I always felt safe, challenged and most importantly, heard, under her care.”
⭐️⭐️⭐️⭐️⭐️

10/04/2023

No time to get into the clinic? No worries! I come to you! My new treatment table travels beautifully to your living room for any manual techniques you may need. Find the source and treat it! Call or message me today!

07/27/2023

🎉THANK YOU to Voyage Savannah for the Spotlight!! 🥰 Check out our article for more information about us, and what we can do for YOU! 💪🏼

Today we’d like to introduce you to Dr. Kate Cornet. She and her team shared their story with us below: Dr. Kate Cornet has been practicing physical therapy here in the low country for 10 years, in private practice as well as home health. Dr Cornet is a graduate of Lynchburg College in Lynchburg, ...

07/04/2023

From our family to yours, Happy Independence Day! 🇺🇸

06/30/2023

What’s your take on conservative treatment vs orthopedic surgical intervention? PT can certainly help!! 🙋🏻‍♀️

The finding that surgery may not be needed for ACL injuries could change future treatment and suggests that the knee is more resilient than previously believed.

05/29/2023

Thank you to all who have served our country and who continue to serve our great country in order to let our freedom ring!! We honor you! 🇺🇸

05/12/2023

The weekend is here 🎉 don’t forget your goals! Physical therapy and exercise should not just be Monday-Friday, keep working on your exercises, go out for a walk, try something new! Make it fun! 🏝️ 🤸🏻‍♂️🧘‍♀️🏄🏻‍♀️🚴🏻‍♀️⛳️🎣🏊🏼‍♀️🚶🏻‍♀️

05/05/2023

Don’t let your injury sideline you! Put in the work and get back to doing what you LOVE!!! Take a note from Matt Ramsey, lead singer of 🙌🏼 (note his crutches 🩼)
A broken pelvis did not slow him down one bit at last nights concert, what a performance! Putting in the work for recovery is key!! And thank you to for being so professional and friendly as always!

Contact us for your physical therapy and fitness needs so you can stay active and stay healthy, without limitations!!

04/28/2023

We’re happy to help in any way that we can! 🤗 Stay active, stay healthy, without limitations; y’all have a great weekend!!

04/26/2023

Hello! Welcome to Coastal Home Physical Therapy My name is Dr Kate Cornet, I have been practicing physical therapy here in the lowcountry for 10 years, in outpatient private practice as well as home health. I am a graduate of Lynchburg College in Lynchburg, Virginia where I earned my Bachelors in Exercise Physiology and Doctorate in Physical Therapy. My expertise cover neurological disease, orthopedic injuries, post surgical, joint replacements, sport specific training, overuse injuries, spinal cord injuries, cervical and lumbar pain, and prescribed fitness training.
This is our family! My husband, Drew and I with our oldest son, Cooper and our youngest son, Everett, on the day of Everetts baptism just last month.
If you have questions about your physical therapy needs, please contact me via messenger or our website. I look forward to working with you in the future!