Gala Gorman

As a licensed acupuncturist and naturopath, I developed a unique approach to help women reverse the effects of chronic stress that has turned toxic.

02/01/2026

One way to experience happiness naturally is to boost your happy brain chemicals! 🧠 Try these simple strategies like taking breaks, getting plenty of sleep😴, and engaging in activities you love🚵‍♀️for a happier, healthier you.👌

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01/31/2026

Addressing the 'T' for Toxins using my MOLT Method™ guides you through a transformative journey. Ready to MOLT and shed some toxic stress?

Want to MOLT some stress with me? Comment MOLT and I'll DM you a link.

01/30/2026

Even in the pursuit of healthy living, toxins can quietly accumulate. That's why it's crucial to intentionally detox periodically, giving our bodies the reset they deserve.

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01/29/2026

Surprisingly, emotional toxicity is rarely the primary issue. Understanding the comprehensive factors impacting well-being allows for targeted and effective interventions.

Share your insights in the comments, and let's explore the path to a healthier, balanced life together!

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01/28/2026

In my latest book, I guide readers on a journey to identify their unique Kryptonite—the hidden force causing toxic buildup in their lives. 🔍🌪️

What's yours? Join the conversation in the comments, and let's unravel the mysteries within, empowering each other to conquer our challenges and thrive!

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01/27/2026

Everything written in your heart is meant for you, and it's within your power to embrace it. Give yourself the permission to chase your dreams and design a life that resonates with your truest desires.

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01/26/2026

What's the one habit change that has made a significant positive impact on your life?

Want to MOLT some stress with me? Comment MOLT and I'll DM you a link.

01/25/2026

Taking a stroll along the shore is my ultimate 'me' time ritual—it checks all the boxes! 🚶‍♂️🌊 The sound of waves, the feel of sand between my toes, and the fresh sea breeze create a perfect symphony for relaxation and self-care.

What's your favorite way to unwind and recharge?

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01/24/2026

Contrary to the 'more is better' mindset, I often recommend patients exercise gently and savor quality nutrition. 🌿🏋️‍♂️🍏 It's not about quantity; it's about the synergy between mindful movement and nourishing your body with wholesome food.

What's your favorite gentle exercise routine or go-to nutritious meal? Share your wellness tips in the comments...

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01/23/2026

What foods have you found to be game-changers for your health?

Many find relief by identifying and eliminating trigger foods, with dairy being a common culprit, 🚫🥛 paying attention to your body's needs can lead to transformative results.

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01/22/2026

Nourish wisely, for you are what you eat! 🌱🍽️ Choose nourishment that aligns with your values and supports a healthier, more sustainable world.

What's your favorite farm-to-table choice? Share your mindful eating habits in the comments...

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01/21/2026

There's something incredibly liberating about bidding farewell to the old and making room for the new.

Dive into your closet, release the unnecessary, and feel the weight lift off your shoulders. 👗 That's the most therapeutic and stress-busting therapy!

Want to MOLT some stress with me? Comment MOLT and I'll DM you a link.

Address

35 Bill Fries Drive, Suite C
Hilton Head Island, SC
29926

Telephone

+18434734354

Website

https://www.DrGala.com/Links

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