Therapy Group, LLC

01/29/2026

Your compassion can change a day - or a life. 💜 Reach out. Listen. Show up. Be the reason someone feels loved today. And if you need someone to talk to, you can call, text, or chat 988 anytime.

01/27/2026

lpBig feelings are a normal part of childhood.

Our role isn’t to stop emotions —
It’s to help children move through them with support.

And if this sounds easier said than done, you're not alone.

These tools and resources can help: https://bit.ly/FreeGENMResources

01/21/2026

.positive

01/13/2026

USA TODAY BESTSELLER 📖 Michelle’s new book, Dear Friend, is out now!
A daily companion with 365 reflections to help you cultivate self-love, clarity, and inner peace.
👉Order your copy here: https://amzn.to/3Us9eqg

01/12/2026

🙌 Be someone who makes you happy. 🙌

Reshared from: Self-Love Season

12/12/2025

Thank you Healing Hearts for this post 💗

12/10/2025

11/28/2025

Presence repairs what time alone cannot. It’s in being seen, not forgotten, that the heart remembers how to trust again.

11/24/2025

Emotions are visitors, not definitions. Let them come, let them go—and trust that who you are is bigger than what passes through.

11/16/2025

For years, I lived in a body that couldn’t stay calm. Everyone said I just needed to “breathe,” “be patient,” “count to ten. ”But my body kept reacting before I could think. Then, at 2:47 AM on a random Tuesday, I found something that changed everything…