Therapy Group, LLC

11/06/2025

Practice giving yourself grace.

Let yourself rest when you need to. Forgive yourself often. Speak to yourself with kindness. Listen closely to what your heart is asking for.

Caring for yourself is not selfish. It’s sacred. When you nurture your own soul, you create space to share more love, peace, and light with the world. ✨

Always honor the whispers of your heart. They are guiding you home. 💗

11/05/2025

Healing isn’t about perfection.
It’s about choosing differently, even when it’s hard.
It’s about noticing the patterns that hurt you… and deciding you deserve better.

You’re not broken for having wounds.
You’re human for wanting to heal them.

Even when you’re still learning, still stumbling, still finding your way — you’re worthy of peace, love, and rest.

.thema

10/28/2025

Every time you stay calm through your child’s storm, you’re teaching them how to do the same.

Patience in the face of chaos isn’t weakness — it’s leadership. You’re wiring their brain for regulation through connection.

And if this is hard, you’re not alone.

To grow in self-control, and other components of emotional regulation, start by taking our free 3-minute Emotional Intelligence Quiz:

👉 https://bit.ly/Emotional_Intelligence_Quiz

10/18/2025

⏳Strength isn’t just about handling everything alone. Sometimes, it’s about recognizing when you need support and letting others be there for you. Accepting help doesn’t make you weak—it shows self-awareness and courage.
Life becomes easier when you share your struggles, and together, challenges feel lighter and more manageable.🌿

10/14/2025

❤️❤️❤️ 📷.us

10/01/2025

09/23/2025

WE WON GOLD AGAIN!

We are proud to share that for the second year in a row, Therapy Group has been named Lowcountry’s Best Mental Health Services!!!!

This award is a reflection of the passion and dedication of our providers and staff who pour their hearts into supporting each client’s journey toward healing and growth.

We remain committed to fine tuning our services and expanding access so that getting the support you need becomes easier and better every step of the way.

Exciting updates are on the horizon, so stay tuned!

We look forward to another year of providing compassionate, high-quality care for individuals and families across the Lowcountry.

09/18/2025

Words Worth Holding Onto is a gentle collection of quotes, reminders and affirmations for children and young people navigating big feelings. Sometimes, the right words at the right time can make all the difference.

NEWLY AVAILABLE to accompany our series on the topic. Only £3.25 until 7 October 2025.
Misunderstood Defiance: the Vulnerable Child Toolkit for Parents & Educators
Electronic download available at https://thecontentedchild.co.uk/product/misunderstood-defiance-the-vulnerable-child-toolkit-for-parents-educators/ or via link in Bio.

09/18/2025

Reclaim your confidence and find peace within ✨ Dear Friend— Our co-founder Michelle’s new book—is your daily thrive guide and companion in your self-care routine 💌 Pre-order now at https://amzn.to/3IG59MB

Enough is enough. You deserve better.
This is your year for being brave and going after the happy successful life you deeply desire.❤️

(You glow differently when you’ve healed the parts of you that were accepting the bare minimum.-)