Sue's Reiki/IET Energy Therapy

08/24/2021

This deep-breathing technique is simple but powerful

07/06/2021

03/04/2021

You’ll know you’ve made the right decision when there is peace in your heart. Stop listening to what the world says you should do. Start listening to your own heart.
There are only a few people in this world who will stay completely true to you, and YOU should be one of them. Listen to your own voice, your own soul, too many people listen to the noise of the world, instead of themselves.
Deep inside, you know what you want, let no one decide that for you.

02/26/2021

Such good advise.

09/25/2020

You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens. Mandy Hale

09/24/2020

When you can touch a wound and it doesn’t hurt, then you know you have truly forgiven. Of course, a scar is going to be there, just as it is on your skin. You will have a memory of what happened, but once the wound has healed, it won’t hurt you any longer.

01/29/2020

Rest... ❤️

12/02/2019

Need to remember this today during husband's knee replacement surgery.

You do not realize the stress you are carrying until you stop a moment and remember to breathe. Exhale deeply and visualize the tension flowing out of the body. What a difference! This is what you carry around with you, and it becomes so natural to you, this state of tension, that you do not realize you are tense. Institute a deep breathing practice. Insert periods of deep breathing throughout your day. You may call this a spiritual practice. We call it a “best practice” if you wish to reinstate balance in your life and find the underlying peace that is your birthright. Trust us: you are so very loved, yet you cannot feel this until and unless you take care of the self.
www.DailyWay.org