Whether you’re looking to lose weight, gain strength, improve overall health or just maintain your current fitness level this is the place for you! Being a mom comes first- but my second passion is working with people to help them become healthier, stronger, and more confidant individuals. Whether you are a high school athlete, a stay at home mom, a retiree, a body builder, or a general fitness enthusiast I can help you!! I offer customized nutrition planning, individual and small group training, yoga, and individualized fitness programs. Let me help you become the best you possible!!!