Pure Outdoors

Outdoor Grit. Inner Peace. Retreats + wellness for veterans & recovery communities. Rafting, hiking, yoga, meditation.

Led by a Maine Guide & psychologist/yoga teacher.
📍 Maine | ✉️ pureoutdoorsmaine@gmail.com
🌐 www.pureoutdoorsmaine.com

01/08/2026

Embracing ahimsa, or non-violence, empowers us to break free from the cycle of shame and relapse by cultivating self-compassion and accountability.

Thank you to all who practiced today.

12/17/2025

What a beautiful day for skiing! We took the folks from El Rancho De La Vida on a cross-country skiing trip. This activity is a metaphor for recovery, demonstrating the importance of perseverance and the value of support from others. Thanks to Skowhegan Outdoors for the skis!

12/10/2025

🌧️ Storms Outside, Strength Within 🌿

With the storm rolling through, we took our practice indoors to Somerset Sports & Fitness — but the energy stayed strong.

We started with a yoga session led by Jill, where residents explored heart-opening poses and took time to connect inward. Those who have been at El Rancho de la Vida for a few months are showing so much growth — trying new postures with confidence and deepening their practice week after week.
After yoga, Greg led residents to a strength and cardio workout in the fitness center.
In recovery, every small act builds strength , whether it’s stepping into a new pose or lifting a little heavier. We’re proud of the progress we’re witnessing.

12/04/2025

🧘‍♀️ Yoga in an old school classroom. Not glamorous — but it’s not supposed to be.

Yoga is about turning inward. It’s about learning to feel at home inside yourself, no matter what’s going on around you.

After a steady, calming practice with Jill, Greg led the residents on a hike through the Father Rasle trail. History, fresh air, and movement under open skies.

We did eagle arms in class — then walked under eagle nests. That’s the kind of alignment we love.
A group of people showing up for themselves, and becoming freer with every week that passes.

Each time we gather with the residents of El Rancho de la Vida, we get to witness something powerful. You can see the light coming back. Shoulders drop. Faces soften. There's laughter. Curiosity. Confidence.

Recovery is a process of blooming. Of remembering who you are, and discovering new parts of yourself along the way.

11/19/2025

🏞️ Finding Joy and Serenity on the Trail! 🧘
What an incredible day we had supporting the wonderful residents from Rancho de la Vida!

Here at Pure Outdoors, we believe in the transformative power of nature and movement in the journey of recovery. Today, we put that belief into action with a beautiful hike, utilizing the strength and focus found in the outdoors as a powerful tool for Recreation Therapy.

Hiking is more than just exercise; it's a chance to build self-efficacy, practice mindfulness with every step, and forge strong community bonds in a supportive, natural environment. We are so proud of everyone for embracing the challenge and celebrating the small victories along the way!

After conquering the trails, we smoothly transitioned into a peaceful session of yoga and meditation. This combination helps to integrate the physical energy of the hike with a deep sense of calm, providing tools for self-regulation and emotional balance that extend far beyond the mat.

Outdoor Experiences: Building strength, resilience, and connection.

Yoga & Meditation: Cultivating peace, clarity, and self-compassion.

Thank you, Rancho de la Vida, for allowing us to be a part of your residents' path to wellness. We can't wait for our next adventure!

11/12/2025

💪🧘‍♀️ Lifting, Breathing, and Building Resilience 🧘‍♂️💪

While Pure Outdoors is rooted in fresh air and forest trails, some days call us inside to strengthen our foundation for life outside.

Today, we brought the residents of El Rancho de la Vida to Somerset Sports & Fitness for a full-body reset that blended strength, breath, and mindful movement.

We started with optional cardio to build physical stamina. Then, we had the gift of practicing pranayam and meditation with Shamkar from Sat Manav Yoga Ashram. His calm presence and guidance reminded us that breath is a tool for healing, no matter where we are.

Jill followed with a yoga practice that focused on flexibility, mobility, and creating space in the body. It was a powerful balance to the morning’s energy. Then, some residents went with Greg to take advantage of the weight room.

Recovery is about learning new ways to be in the world. Some days that means hiking. Some days that means pumpkin carving. And today, it meant moving our bodies, calming our minds, and showing up fully.

11/05/2025

Another day, another beautiful recovery-focused yoga practice El Rancho De La Vida

10/22/2025

🎃🌧️ Rainy Days & Recovery Seeds 🌧️🎃

At Pure Outdoors, we believe recovery lives in the everyday moments—especially the simple, seasonal ones.

Today, the rain kept us indoors, but the spirit of connection and purpose was alive and well at El Rancho de la Vida.

We carved pumpkins together, sharing laughs and memories—and then we took the guts and seeds and planted them right into the earth. A little Seva (selfless service) to future residents: maybe next year, someone will stumble upon a pumpkin patch and feel the care we planted today. 🌱

Afterward, we gathered by the firelight for gentle yoga—moving through postures, breath, and rest.

These kinds of days are what build community in recovery. Revisiting old traditions, creating new ones, and practicing joy and presence without substances.

It’s not just about staying sober. It’s about remembering there’s something beautiful worth staying sober for.

🧘‍♂️🍂 Nature. Movement. Recovery.

10/15/2025

🍎✨ Today we visited Lemeiux’s Orchard with the residents of El Rancho de la Vida — and it was a perfect Maine fall day. Crisp air, rows of apples, and lots of laughter.

As we wandered through the corn maze, we noticed someone had clearly blazed a trail right out the side — a reminder that recovery doesn’t always follow the expected path. Sometimes it’s messy, nonlinear, and a little wild — but it’s still progress. 🍂

We picked apples, shared stories, and soaked up the beauty around us. These simple moments — feeling the sun, moving the body, being present — are powerful in recovery. They remind us of joy, connection, and the sweetness of life without substances.

Thank you to everyone who made the day so meaningful. 🍏❤️

10/08/2025

🌧️🧘‍♀️ Rainy Day Reset at the Ranch

Today’s much-needed rain invited us to slow down and cozy up. We started our morning with a warm, grounding yoga practice in front of the fireplace at El Rancho de la Vida—leaning into stillness, breath, and the comfort of the indoors.

Then we ventured into Skowhegan to visit our friends at Skowhegan Outdoors for a special fly-tying lesson—complete with some laughs, learning, and connection over coffee and tea at Flat Iron Joe’s Café ☕️🎣

Recovery isn’t always about adventure. Sometimes it’s about noticing the quieter beauty, the steady rhythm of breath, and the peace found in presence—especially on rainy days.

Address

62 Page Terrace
Hinckley, ME
04944

Website

https://pureoutdoorsmaine.com/

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