Book Concierge Psychiatric Services, A Nursing Corporation

11/06/2025

11/04/2025

11/02/2025

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11/01/2025

Maintaining Eating disorder recovery during the holidays is a challenge for many. But, with the right tools and limits it is manageable 🧙 Less is More- Set Some Limits. 🎃 Don’t Go It Alone 👻 Practice Self Compassion and Kindness 💀 Stick to a Schedule

10/24/2025

Is the universe speaking to you? Ask yourself “What am I doing (not doing), thinking, or planning right now which might be opposing my highest good?”

10/22/2025

Some signs that one may be struggling with an Eating Disorder: Strict dietary changes, weighing oneself excessively, secretive eating behaviors, excessive exercise, hiding food, trips to bathroom after eating, isolation, lying, change in personality, obsession with being thin, comparing oneself to others.

10/20/2025

22% of Children and Adolescents develop an Eating Disorder Worldwide Less than 6% of individuals with an Eating Disorder are medically underweight Eating Disorders have Second highest mortality rate of any psychiatric illness after op**te addiction

10/20/2025

10/09/2025

Teens notice not only what we say but also what we DO. Ask yourself before an important conversation with your teen-
Is this the right time? Do my own habits match the values I want my teen to learn? Am I speaking with respect?

04/07/2025

Top Requests every Parent should ask at their Child's First Appointment for ADHD:

✨Lab: TSH, Iron, Ferritin, Vitamin D/B12, Magnesium, Zinc

✨Cardiac EKG to rule out any heart conditions

✨Checking heart rate and blood pressure

✨Discussing with the psychiatric provider the protocol for checking their child's blood pressure monthly

✨I can help children age 8+, adolescents, and adults struggling with ADHD to manage their lives and find short cuts to make life easier, not harder.

I use a holistic and integrative psychiatric approach to medicine and treatment. Want to learn more?

Call or schedule a 15 min free consultation on my website listed down below🌷

📞 630-630-454-1495
🌐 www.kirstenbook.com

Seeking out mental healthcare does not have to be stressful-let me help you! 🌷
***Licensed to see patients in AZ, CA, IL, and WA***