SmartLife Medicine

11/20/2025

Pelvic floor dysfunction affects people of all ages, and WIRED highlighted how often it goes ignored. This is why we take PelviPower therapy seriously.

Key points
• Many symptoms start with a weak or overactive pelvic floor.
• Strength alone is not enough. You need coordination and proper activation.
• Issues show up as back pain, hip tightness, core weakness, or incontinence.
• Traditional exercises are challenging for most people to activate correctly.

PelviPower helps you train these deep muscles with precision so your body learns the correct pattern. You get more substantial support, better control, and more confidence in daily movement.

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood body part really be the seat of so much modern dysfunction?

11/17/2025

Winter doesn’t mean pause. It’s a chance to build strength, health, and momentum heading into spring.

You’ve got this!

Click on the link to learn more: https://health.smartlifemedicine.com/wDswOu

11/07/2025

Many people think pelvic floor issues only affect women after childbirth, but that’s not the whole story. According to pelvic floor therapists, symptoms like lower back pain, frequent bathroom trips, or even core weakness can all point to pelvic floor dysfunction.

We take pelvic health seriously because it impacts your strength, stability, and confidence every day. That’s why we offer PelviPower Therapy, a noninvasive treatment that helps strengthen and retrain your pelvic floor and deep core muscles, improving continence, posture, balance, and even sexual wellness.

Sit. Relax. Strengthen.

Click on the link to learn more and schedule your appointment today: https://health.smartlifemedicine.com/o8vuWK



https://parade.com/health/surprising-signs-of-pelvic-floor-dysfunction-according-to-pelvic-floor-therapists

Plus, what to do about it.

10/21/2025

Pelvic health isn’t just for older or inactive people. Pro athletes, especially elite women, benefit strongly from pelvic floor training.

Here’s what you should know:

• High-impact sports raise pressure on the pelvic floor. That can affect performance and recovery.
• A strong pelvic floor supports core stability, spinal alignment, and movement efficiency.
• Addressing pelvic health early helps you stay active, avoid injury, and perform at your peak.

Let us help you build strength where it really matters, from the ground up.

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be

10/16/2025

When chronic elbow pain threatened to end Judy’s love of tennis, she refused to give up the game that kept her active and connected. She didn’t know she had two partial tears in the same elbow until she saw Dr. Vogt. All she knew was that the pain persisted despite physical therapy. He found the cause.

Through a personalized combination of regenerative injections, guided rehabilitation, and consistent support from our care team,

Judy regained her strength, mobility, and confidence on the court.

Today, she’s back to doing what she loves, playing strong, pain-free, and inspiring others not to settle for “living with it.”
We help active adults like Judy heal naturally and return to the activities they love, without surgery or long recoveries.

Learn more about Judy's story: https://health.smartlifemedicine.com/7UdkPt

10/14/2025

When knee pain made it hard for Annie to stay active, she thought surgery was her only option. But at SmartLife Medicine, Dr. Vogt helped her find another path to healing, one built on science, strength, and longevity.

Through advanced regenerative therapies like A2M/PRP, Echolight bone health treatments, and PelviPower core training, Annie restored her balance, improved bone density, and regained her confidence.

Today, she’s back hiking, training, and living pain-free.

Read Annie’s full story of recovery: https://health.smartlifemedicine.com/5CXckU

10/01/2025

She was told she’d need a knee replacement. At 52, Tammy refused to accept that. She fought. She researched. She found SmartLife Medicine.

Her journey:
• Severe knee pain, osteoarthritis, meniscal tear
• Doctors offered only surgery or big braces
• She chose regenerative options: PRP + tailored therapies
• Today, she hikes, walks without pain, and lives on her terms again

If you’re living with chronic joint pain or being told surgery is your only option, this doesn’t have to be your story.

Click the link below to read Tammy’s full story:

Tammy was told a knee replacement was her only option. Choosing SmartLife, she's back to hiking again which didn't seem possible without major surgery.

09/27/2025

Protein = Healing Power
Your body can’t repair and recover without enough protein. Whether you’re recovering from injury, surgery, or simply dealing with daily stress, protein provides your muscles and immune system with what they need to heal stronger.

Click on the link to discover the best protein choices for recovery and how much you really need:

Protein is a critical nutrient for healing because it provides the materials your body needs to repair tissues, reduce inflammation, and restore strength.

09/17/2025

After years of hip pain holding her back, Lorene came to SmartLife Medicine looking for relief and a life without limits. She was tired of discomfort, relying on others for everyday tasks, and feeling trapped by the pain in her hip.

With our regenerative treatments, a tailored care plan, and ongoing support, Lorene gradually regained her strength, mobility, and confidence. Things like walking up stairs, getting out of chairs, and caring for herself again became possible, without going under the knife.

If hip pain has limited your life, you deserve to see what options might exist beyond surgery. Don’t settle for “this is just how it is.”

Click on the link to read her story

After experiencing a hip pain from an injury from a bad fall, Lorene found expert regenerative treatments in Hinsdale. She's now back to walking and biking.

09/16/2025

We’re excited to welcome Kate Miller, our new Orthopedic Physical Therapist, to SmartLife Medicine!

Kate specializes in helping athletes and active adults recover stronger and prevent injuries. She also brings expertise in pregnancy and postpartum corrective exercise, making her an incredible resource for moms at every stage.

Whether you’re working through knee pain, training for a marathon, or want to move with more confidence, Kate is here to guide you.

08/29/2025

World Rugby is shining a spotlight on pelvic floor health, encouraging athletes to treat it like any other muscle. We are ahead of the curve with PelviPower, a non-invasive way to strengthen your pelvic floor.

It’s simple, effective, and supports confidence, core strength, and overall wellness, on and off the field. Click here to learn more: https://health.smartlifemedicine.com/Zx2ua6

https://observer.co.uk/news/sport/article/world-rugbys-aim-to-educate-players-on-pelvic-floor-health

There is increased awareness about the issue among unions and doctors, writes World Rugby's science and medical manager