02/15/2026
High blood pressure often has no symptoms—so your numbers matter more than you think. ❤️
This chart breaks down what your blood pressure ranges really mean: from normal and elevated levels to hypertension stage 1, stage 2, and hypertensive crisis. Knowing whether your systolic and diastolic numbers fall in a healthy range is one of the most powerful steps you can take to protect your heart, brain, kidneys, and overall health.
Check your blood pressure regularly, write your numbers down, and talk with your healthcare provider if you’re in the elevated or high blood pressure range. Small changes in lifestyle—and when needed, medication—can lower your risk of heart attack, stroke, and other complications. Your heart health is worth it.
📞 Contact MIMIT Health to talk with our specialists or schedule your consultation today.
💻 Visit www.mimithealth.com or call (708) 637-0416.