10/13/2025
This was a great class! I learned a lot of new techniques using forearms, elbows, fists, how to support hands to prevent injury, etc. This sounds like martial arts, but it was about protecting my body while providing an effective Deep Tissue Massage.
We learned updated treatment applications.
Massage does evolve as scientific studies are done to advance our profession.
Also, refreshers on body mechanics, warming up before providing massage, and more.
Inside joke here "sternum to the sky" and "hydrate." Also reminder to self and clients "breathe!"