Detox U

04/28/2019

01/02/2019

Happy New Year! Here’s a great recipe! Excellent for any meal or snack!! https://www.pcrm.org. Use cucumber slices vs crackers or pita. Btw, to save time,
you can mash the chick peas with a potato masher and add them to a good store-bought guacamole!

Adding chickpeas to your guacamole will reduce the amount of fat, without sacrificing flavor! Serve with baby carrots or other vegetables.

06/14/2018

James Corden is changing his diet.

06/12/2018

Well said, "Another one of those days, when I have to keep reminding myself of what I am..."

- Elizabeth Gilbert

Another one of those days, when I have to keep reminding myself of what I am...

03/12/2018

Worth the read!

Many Americans aren’t getting enough of this essential mineral, which can affect how you’re feeling and how your body is functioning. Here’s how to know if you’re getting enough magnesium.

02/19/2018

A delicious Lemon Hummus recipe to go along with the below video! Enjoy!

Lemon Hummus; similar to classic hummus this lemon hummus is flavorful and great as a spread

02/17/2018

11/01/2017

Happy World Vegan Day!!

💪🏻🌱

10/29/2017

Great weekend with fabulous friends and “baby” brother birthday time!