Hohokus Yoga

11/09/2025

✨ There are still a few spots open for today’s Root to Rise: Grounding Through Movement workshop! ✨

Join me from 12:00–1:30 PM at Ho-Ho-Kus Yoga for a grounding somatic flow designed to help you reconnect with your body, release tension, and cultivate calm before the week ahead.

This is a beautiful way to reset your nervous system, set your intentions, and move into the new week feeling centered, steady, and renewed.

Register via Mindbody — https://hohokusyoga.com/schedule/events-workshops/

11/09/2025

11/08/2025

SATURDAY IN STUDIO & Zoom Live Yoga Schedule:
7:00am IN STUDIO & Zoom AM Energy with Dana
8:30am IN STUDIO Barre Sculpt with Lori
9:30am IN STUDIO & Zoom Vinyasa Yoga for All Levels with Lori
11:00am IN STUDIO & Zoom Stretch & Strength with Nina

SUNDAY IN STUDIO & Zoom Live Yoga Schedule:
7:45am IN STUDIO Prenatal yoga with Maria
9:15am IN STUDIO & Zoom Vinyasa Yoga for All Levels with Jennifer
10:30am IN STUDIO Beginner Yoga with Jennifer
10:30am Zoom Stretch & Strength with Nina
12:00 ROOT TO RISE with Becka
*** new5:30pm IN STUDIO Regulate & Restore with Becka
7:00pm IN STUDIO & Zoom Gentle Flow and restore with Bridgette

11/04/2025

WEDNESDAY IN STUDIO & Zoom Live Yoga Schedule:
6:00am IN STUDIO & Zoom AM Energy with Erin
9:15am IN STUDIO & Zoom Yogalates with Lori
4:00pm Zoom Stretch & Strength with Nina
5:45pm IN STUDIO & Zoom Beginner Yoga with Fran
7:00pm IN STUDIO & Zoom Gentle Flow and Restore with Erin

11/02/2025

MONDAY IN STUDIO & Zoom Live Yoga Schedule:
6:00am IN STUDIO & Zoom AM Energy with Erin
9:15am IN STUDIO & Zoom Vinyasa Flow for all levels with Jennifer
11:00am Zoom Stretch & Strength with Nina
5:30pm IN STUDIO Vinyasa Flow with Tara
7:00pm IN STUDIO & Zoom Candlelight Yoga with Erin

11/02/2025

WEEKLY SCHEDULE
MONDAY IN STUDIO & Zoom Live Yoga Schedule:
6:00am IN STUDIO & Zoom AM Energy with Erin
9:15am IN STUDIO & Zoom Vinyasa Flow for all levels with Jennifer
11:00am Zoom Stretch & Strength with Nina
5:30pm IN STUDIO Vinyasa Flow with Tara
7:00pm IN STUDIO & Zoom Candlelight Yoga with Erin

TUESDAY IN STUDIO & Zoom Live Yoga Schedule:
6:00am IN STUDIO & Zoom AM Energy with Fran
9:30am IN STUDIO Vinyasa Yoga for All Levels with Laurie
11:00am IN STUDIO & Zoom Stretch & Strength with Nina
***new 5:30pm IN STUDIO Regulate 7 Restore with Becka
7:00pm IN STUDIO & Zoom Gentle Flow and Restore with Laurie

WEDNESDAY IN STUDIO & Zoom Live Yoga Schedule:
6:00am IN STUDIO & Zoom AM Energy with Erin
9:15am IN STUDIO & Zoom Yogalates with Lori
4:00pm Zoom Stretch & Strength with Nina
5:45pm IN STUDIO & Zoom Beginner Yoga with Fran
7:00pm IN STUDIO & Zoom Gentle Flow and Restore with Erin

THURSDAY IN STUDIO & Zoom Live Yoga Schedule:
6:00am IN STUDIO & Zoom AM Energy with Fran
8:30am IN STUDIO Barre Sculpt with Lori
9:30am IN STUDIO Vinyasa Yoga for all Levels Yoga with Tara
11:00am IN STUDIO & Zoom Stretch & Strength with Nina
4:00pm IN STUDIO & Zoom Yogalates with Lori
5:30pm IN STUDIO Vinyasa Yoga for all Levels Yoga with Tara
7:00pm IN STUDIO Kundalini Yoga with Lorin

FRIDAY IN STUDIO & Zoom Live Yoga Schedule:
6:00am IN STUDIO & Zoom AM Energy with Erin
9:00am IN STUDIO & Zoom Vinyasa Flow for All Levels with Laurie
4:00pm IN STUDIO & Zoom Vinyasa Yoga for All Levels with Zoe
5:15pm IN STUDIO Kidding Around Class for Kids with Bridgette

SATURDAY IN STUDIO & Zoom Live Yoga Schedule:
7:00am IN STUDIO & Zoom AM Energy with Dana
8:30am IN STUDIO Barre Sculpt with Lori
9:30am IN STUDIO & Zoom Vinyasa Yoga for All Levels with Lori
11:00am IN STUDIO & Zoom Stretch & Strength with Nina

SUNDAY IN STUDIO & Zoom Live Yoga Schedule:
7:45am IN STUDIO Prenatal yoga with Maria
9:15am IN STUDIO & Zoom Vinyasa Yoga for All Levels with Jennifer
10:30am IN STUDIO Beginner Yoga with Jennifer
10:30am Zoom Stretch & Strength with Nina
12:00 ROOT TO RISE with Becka
*** new5:30pm IN STUDIO Regulate & Restore with Becka
7:00pm IN STUDIO & Zoom Gentle Flow and restore with Bridgette

https://hohokusyoga.com/schedule/

11/01/2025

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