12/09/2025
Your body is not dramatic.
It’s not overreacting.
It’s communicating.
And stress speaks directly to your nerves, circulation, digestion, hormones, and sleep long before it reaches your mind.
In Eastern Medicine, stress blocks Qi, creates internal heat, and weakens your immune defenses.
Your symptoms don’t happen randomly — they follow a pattern.
Save this as a reminder: your body is on your side. 🌿