Lance Lee - Acupuncture Medical Associates

11/14/2025

Perimenopause is a whole-system transition — not just a drop in estrogen.
When we cool heat, nourish yin, and soothe qi, the body finds its balance again.

:

11/12/2025

Good sleep isn’t about forcing your mind to shut down — it’s helping your body remember how to rest. 🌿

Acupuncture, dietary modifications, understanding our personality traits, and herbs calm stress hormones and return systems to working order. So the body can finally recharge.

11/11/2025

Your body can’t heal if it never feels safe.

Deep rest allows repair, hormone balance, and calm digestion.

In Chinese medicine, we call this restoring Yin — the energy of recovery.

11/10/2025

11/09/2025

Each season of life has its own lessons.
Perimenopause isn’t a loss of control — it’s your body asking for a slower, steadier rhythm.
When we listen, support Yin, and calm stress, the body responds with balance and clarity.
🌿 Acupuncture and herbs help guide that process naturally.

Drop a 👍 if your body’s been teaching you something in this season of change.

11/07/2025

Perimenopause is a whole-system transition — not just a drop in estrogen.
When we cool heat, nourish yin, and soothe qi, the body finds its balance again.

11/06/2025

Cooling the body doesn’t mean iced drinks.
If you tend to feel hot, flushed, or irritable.
These three teas help your body cool from the inside out without cold shocks to digestion. Better for you if you have a hot constitution.

🌿 Tulsi to calm stress heat
🌿 Chrysanthemum to clear liver heat
🌿 Barley to gently cool + aid digestion

Small shifts, big relief.
Not sure what your constitution is?
Comment ‘constitution’ below, and I’ll share how to find out.