Elevate Movement & Wellness

Elevate Movement & Wellness Elevate Movement + Wellness, so much more than a pilates studio. We look at health + fitness with a holistic approach.

It’s not just about strengthening + toning your body, it’s about building + maintaining your mental, emotional + physical health.

Last call for those who feel it✨Early Bird pricing for our Elevate Teacher Training is closing.This is your invitation t...
02/25/2026

Last call for those who feel it✨

Early Bird pricing for our Elevate Teacher Training is closing.
This is your invitation to step beyond taking class… and into mastering the method.

For the mover who craves depth.
For the teacher who wants refinement.
For those who are ready to lead with confidence, clarity, and conviction.

Built on the classical foundation with thoughtful, modern application.
A comprehensive study of progression, cueing, and responsible teaching that supports real, sustainable results.

If you’ve been waiting for a sign, this is it.

Doors are closing. The next version of you is not.

Secure your Early Bird rate before it’s gone. ✨

To teach Pilates is to understand the principles behind every movement.Breath. Concentration. Control. Centering. Precis...
02/18/2026

To teach Pilates is to understand the principles behind every movement.

Breath. Concentration. Control. Centering. Precision. Flow. Balance. Integration. Relaxation.

Spring Teacher Training is about learning the fundamentals. Not just how to cue exercises, but how to embody the method.

If you’re ready to study Pilates as a system and build a strong foundation as a teacher, applications are now open.✨ Link in bio.

Roses are red, Violets are blue, Our newest drop is limited…and it was made for you. 🌹Purchase in studio💗
02/13/2026

Roses are red, Violets are blue, Our newest drop is limited…and it was made for you. 🌹

Purchase in studio💗

Roses are red, Violets are blue, Our newest drop is limited…and it was made for you. 🌹
02/13/2026

Roses are red, Violets are blue, Our newest drop is limited…and it was made for you. 🌹

✨ Spring 2026 Mat & Reformer Teacher Training ✨ Do you have a love for Pilates and want to enhance your practice? Take y...
01/28/2026

✨ Spring 2026 Mat & Reformer Teacher Training ✨

Do you have a love for Pilates and want to enhance your practice? Take your practice to a whole new level with our Teacher Training program!

✨Reserve your spot by 2/27 & SAVE $500!
✨DM or email studio@elevatehoboken.com with any questions!

01/16/2026

A reminder that movement can be gentle, reflective, and deeply supportive. This self-compassion workshop was designed to reconnect mind + body through journaling, mindful movement, and EFT tapping.

Thank you to everyone who showed up with openness and intention. 🫶🏻

We know the postpartum season is a time of deep transformation - physically, emotionally, and mentally.That’s why we cre...
01/06/2026

We know the postpartum season is a time of deep transformation - physically, emotionally, and mentally.

That’s why we created our 6-Week Postpartum Group Series beginning in February a a supportive, intentional space to heal, rebuild strength, and reconnect with your body. This program blends Pilates, breathwork, and meditation, with two sessions per week focused on gentle, effective postpartum recovery.

✨ Led by Alex W
✨ Uptown Studio
✨ Bring Your Baby Friendly

This is more than movement - it’s community, support, and time for you. 💛

See link in bio for more information & to sign up!

As we head into the new year, we’re getting excited about what’s coming next - a month rooted in movement, connection, a...
12/31/2025

As we head into the new year, we’re getting excited about what’s coming next - a month rooted in movement, connection, and intention. From donation-based classes to community pop-ups and supportive workshops, January is all about starting strong and staying grounded.

✨ January Movement Reset
🛍️ Self-Care Shopping Saturday
🤍 Self-Compassion Workshop
🌿 January Reset: Stretch & Release
💛 Dance Against Cancer Donation Series

Save this post & mark your calendars. Wishing you a happy, healthy New Year - we can’t wait to move into 2026 with you 🫶🏻

2025, you stretched us, strengthened us, and surprised us in the best ways. From full classes and new faces to meaningfu...
12/29/2025

2025, you stretched us, strengthened us, and surprised us in the best ways. From full classes and new faces to meaningful growth and unforgettable moments - this year reminded us that Elevate is more than movement, it’s community.

Thank you to every client, instructor, and team member who showed up, supported one another, and made Elevate what it is.

We’re so proud of what we built together and so excited for what’s ahead ✨💛

A reminder as the year winds down - consistency doesn’t have to look the same in every season. As the year comes to a cl...
12/28/2025

A reminder as the year winds down - consistency doesn’t have to look the same in every season. As the year comes to a close, give yourself permission to soften. Reflect on what’s been, release what no longer serves you, and create space for what’s waiting ahead. 💛

From our family to yours 🤍Wishing you a holiday filled with love, warmth, laughter, and moments that truly matter. Happy...
12/24/2025

From our family to yours 🤍
Wishing you a holiday filled with love, warmth, laughter, and moments that truly matter. Happy Holidays ✨🎄

12/22/2025

One year of mirror selfies. ✨ We love watching your strength build, your confidence glow, and your hard work show up in every reflection. We’re so honored to be part of your journey. 🫶🏻

Address

159 4th Street
Hoboken, NJ
07030

Telephone

+12014026642

Website

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