Elevate Movement & Wellness

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Elevate Movement & Wellness

Elevate Movement + Wellness, so much more than a pilates studio. We look at health + fitness with a holistic approach.

It’s not just about strengthening + toning your body, it’s about building + maintaining your mental, emotional + physical health.

01/28/2026

✨ Spring 2026 Mat & Reformer Teacher Training ✨

Do you have a love for Pilates and want to enhance your practice? Take your practice to a whole new level with our Teacher Training program!

✨Reserve your spot by 2/27 & SAVE $500!
✨DM or email studio@elevatehoboken.com with any questions!

01/16/2026

A reminder that movement can be gentle, reflective, and deeply supportive. This self-compassion workshop was designed to reconnect mind + body through journaling, mindful movement, and EFT tapping.

Thank you to everyone who showed up with openness and intention. 🫶🏻

01/06/2026

We know the postpartum season is a time of deep transformation - physically, emotionally, and mentally.

That’s why we created our 6-Week Postpartum Group Series beginning in February a a supportive, intentional space to heal, rebuild strength, and reconnect with your body. This program blends Pilates, breathwork, and meditation, with two sessions per week focused on gentle, effective postpartum recovery.
 ✨ Led by Alex W ✨ Uptown Studio ✨ Bring Your Baby Friendly

This is more than movement - it’s community, support, and time for you. 💛
 See link in bio for more information & to sign up!

12/31/2025

As we head into the new year, we’re getting excited about what’s coming next - a month rooted in movement, connection, and intention. From donation-based classes to community pop-ups and supportive workshops, January is all about starting strong and staying grounded.

✨ January Movement Reset
🛍️ Self-Care Shopping Saturday
🤍 Self-Compassion Workshop
🌿 January Reset: Stretch & Release
💛 Dance Against Cancer Donation Series

Save this post & mark your calendars. Wishing you a happy, healthy New Year - we can’t wait to move into 2026 with you 🫶🏻

12/29/2025

2025, you stretched us, strengthened us, and surprised us in the best ways. From full classes and new faces to meaningful growth and unforgettable moments - this year reminded us that Elevate is more than movement, it’s community.

Thank you to every client, instructor, and team member who showed up, supported one another, and made Elevate what it is.

We’re so proud of what we built together and so excited for what’s ahead ✨💛

12/28/2025

A reminder as the year winds down - consistency doesn’t have to look the same in every season. As the year comes to a close, give yourself permission to soften. Reflect on what’s been, release what no longer serves you, and create space for what’s waiting ahead. 💛

12/24/2025

From our family to yours 🤍
Wishing you a holiday filled with love, warmth, laughter, and moments that truly matter. Happy Holidays ✨🎄

12/22/2025

One year of mirror selfies. ✨ We love watching your strength build, your confidence glow, and your hard work show up in every reflection. We’re so honored to be part of your journey. 🫶🏻

12/17/2025

So grateful ✨

This one hits deep. 💛 Being named Hoboken Girl’s Best Pilates Studio is such an honor. Elevate started from a place of healing, passion, and a deep love for movement and community. To see it embraced and supported like this means more than I can say.

Thank you to every client, every instructor, and every person who has believed in this vision from the beginning. I’m endlessly grateful for all of you.✨

This community means more to me than I can put into words, and I can’t wait to continue growing together. 💛

12/16/2025

Note just a gift - a feeling ✨ Our Elevate gift cards are perfect for anyone on your list who deserves time to move, breathe, and reset. 💛

12/10/2025

We have the most amazing time at our event with & .shea last week! 🤎

✨ 12 Days of Elevate Day 10 ✨
1 lucky winner will receive the goody bag from the event!

HOW TO ENTER:
💛 Follow .shea
💛 Tag a bestie who you’d share this amazing goody bag with!

Address

159 4th Street
Hoboken, NJ
07030

Telephone

+12014026642

Website

http://Www.elevatepilatesnj.com/

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